You are on page 1of 1

Elder , Sambucus spp.

Uses : Elders anti-viral properties make it effective for relieving cold , flue , and fevers . The herb is an excellent detoxifier and helps clear infections like acne , boils skin rashes and other forms of dermatitis . Modern research also shows that resistance against infections by supporting immune function . Herbalists sometimes also recommend elder for hay fever and sinusitis . The extracts , made from the ripe blue fruits of the elderberry , can be an excellent remedy for cronic rheumatism , neuralgia , and sciatica .

Dosage : For colds and fever , take 2 to 3 cups of the infusion , 2 to 3 times daily to induce sweating . Soaking in a hot bath or wrapping up in a sheet and a sleepinh bag or blankets helps bring on a good flow of sweat , eliminating toxins and speeding the healing process . Follow the manufacturers instructions for berry syrups and extract in capsule or tablet form .

You might also like