HERBAL PLANT PORTFOLIO

NASAYAO, Daryl Grace

BSN 2C Group 3
The 13 Herbal Plants
Approved by the Department of Health (Philippines)
USES: Acapulco shrub can be found anywhere in the Philippines
have to have different names in various languages in the region, one
of which is palochina. The leaves have the most medicinal value and
treat skin diseases such as Tinea infection, insect bites, ringworms,
eczema, scabies and it can soothe itchiness. Internal use of this
herbal medicine includes treating bronchitis and dyspnoea; relieving
symptoms of asthma; also, as a laxative to purge out intestinal
parasites and other stomach problems. Moreover, it is also good in
treating cough and fever. Note: It is not advisable for pregnant women
to take any Acapulco leaves extractions for it could induce abortion

PROCEDURE: Pound or cut a cup of Akapulko seeds, Akapulko

leaves and flowers into manageable sizes then let it seep in boiling
water for 10 to 15 minutes to creat an Akapulko herbal tea. Let it cool
and drink a cup three times a day. The potency of Akapulko herbal
tea is good to last for one day.
USES: One of the reasons why DOH endorses this
vegetable because of its power to heal patients with
diabetes. Ampalaya contains a hypoglycemic polypeptide—
plant insulin that is responsible for lowering the blood
sugar. Other health benefits include treating hemorrhoids,
coughs, and anti-inflammatory; body detoxification and
removal of nicotine; and strengthening the immune system
and fertility regulation.

PROCEDURE: Wash and finely chop leaves. Add six

tablespoons of the chopped leaves in two glasses of water.
Boil the mixture for 15 minutes in an uncovered pot. Cool
down and strain. Drink 1/3 cup of the solution 3 times a
day. Alternately, ampalaya tops can be steamed and eaten
(1/2 cup 2 times a day).
USES: Apart from being a staple alternative
medicine in the country, Garlic has always been very
useful in the kitchen as well. Studies have proven its
healing abilities against infections with its anti-
bacterial and antiinflammatory components.
Furthermore, it is also known for lowering down
cholesterol and blood pressure levels. Plus, it’s a
good booster for the immune system.

PROCEDURE: May be fried, roasted, soaked in

vinegar for 30 minutes or blanched in boiled Water
for 5 minutes. Take 2 pieces three times a day after
meals. For toothache, Pound a small piece and
apply to affected part.
USES: It’s not only vegetables who have the
magical ability of healing. Fruits, too, can offer
the same. Guava or locally known as bayabas
is one, especially its leaves, can serve as first
aid to open wounds. It contains antibacterial
and anti-allergy properties that soothe the
wound, and it also keeps our intestines
healthy.

PROCEDURE: Boil a fresh cup of Bayabas

leaves in three to four cups of water for 10
minutes. Strain the decoction and let cool.
USES: Commonly used as a supplement for diabetes and
kidney failure, Banaba help regulate blood pressure, aids the
digestive system, helps ease urination, and fights down obesity.
According to popular belief, Banaba as well can prevent
constipation, kidney inflammation, and urinary dysfunctions.
Moreover, it contains high concentrations of dietary fiber and
minerals such as zinc and magnesium. Some even boil the
Banaba leaves to serve as tea.

PROCEDURE: Dry Banaba leaves and fruits for about two

weeks. Cut Banaba leaves and fruits into pieces. Boil the dried
leaves and fruits in water. One cup of dried Banaba leaves and
fruits to 2 cups of water. Let it seep for 30 minutes. Strain the
leaves and fruits. Take the Banaba herbal tea for 4 to 6 times
daily.
USES: Lagundi leaves are used to ease headaches and cleanses
ulcer; its seeds can treat skin diseases; flowers can heal numerous
diseases like diarrhea and cholera; meanwhile, its black fruit, when
dried and consumed, can relieve and regulate any intestinal
discomfort; and lastly, the roots of Lagundi can be used in treating
rheumatism and dysentery. Several clinical trials have already tested
and validated its effectiveness, especially in treating respiratory
diseases such as asthma.

PROCEDURE: For cough, asthma and fever, lagundi leaves— either

dried or fresh—are boiled in two glasses of water for at least 15
minutes. This boiled mixture is called among experts as “decoction.” To
stop coughing, take ½ glass of decoction three times a day.
USES: Malunggay is not only the superfood of the Filipinos but also
considered as a miracle tree around the globe. It contains a lot of
nutritional and medicinal components that can treat various ailments
and diseases. Some of its nutritional properties include phosphorus,
iron, potassium, calcium, and vitamins A and C.

PROCEDURE: Malunggay as food. Malunggay pods may be eaten

raw or may also be fried with peanut similar taste. Malunggay leaves
and flower may also be cooked together with other vegetables and
meat to form soups or viands. Malunggay decoction for washing
sores and wounds, Boil malunggay roots and let it cool to tolerable
warm temperature and use it to wash wounds and sores. By gargling
the Malunggay decoction, it may also be used to wash mouth sores
and sore throats.
USES: Commonly mistaken as coconut,
Niyogniyogan is a type of vine that washes away
intestinal parasites due to its deworming properties.
Similarly, it can treat headaches, diarrhea, fever, and
painful urination.

PROCEDURE: Seeds of niyog-niyogan can be taken

as an anthelmintic. These are eaten raw two hours
before the patient’s last meal of the day. Adults may
take 10 seeds while children 4 to 7 years of age may
eat up to four seeds only. Children from ages 8 to 9
may take six seeds and seven seeds may be eaten
by children 10 to 12 years old.
USES: Usually mixed as part of a salad, Pansit-pansitan
is said to be good in treating arthritis and gout. Aside
from that, it can cure several health conditions like
abscesses, abdominal pain, skin sores, conjunctivitis,
measles, and kidney stones. Some studies have
described that this herb as antimicrobial, cytotoxic, and
antidiabetic

PROCEDURE: The whole plant can be harvested fresh,

eaten raw as in salad ingredient or cooked with other
vegetables and meat. Pansit-pansitan tea can be
prepared by collecting stems and leaves mixed with
boiled water or formed into poultice to be applied
topically over skin wounds and inflammation
USES: Sambong is a known herbal medicine for patients with Kidney
stones. It is a wild aromatic shrub that grows in tropical climate areas
such as the Philippines, India, Africa, and in the eastern Himalayas.
Its ngai or Blumea camphor is also known for treating wounds, cuts,
rheumatism, colds, coughs, and even act as anti-diarrhea and anti
spasms. The sambong’s roots and leaves, when pounded, can be
used in treating fevers and headaches. Drinking sambong tea, on the
other hand, can cure colds and coughs. Its juice can also be applied
to remedy cuts and wounds.

PROCEDURE: Sambong leaves are generally boiled and taken as a

tea. You may gather fresh leaves and chop them into small pieces
then wash under running water thoroughly. Toss the chopped leaves
into a liter of boiling water. Steep the leaves for 10 minutes then let
the tea cool
USES: Tawa-tawa can be used in treating respiratory illnesses.
Traditional medicine in the Philippines uses tawatawa to cure
asthma, cough, and bronchitis. This is due to the anti-
inflammatory properties of the plant, which is ideal for soothing
irritation in the respiratory passages. Tawa-tawa is also used for
treating the symptoms of dengue. It increases blood platelet
count, maintains the upper respiratory, and boosts the immune
system.

PROCEDURE: Take 5 to 6 whole Tawa tawa plants. Wash them

thoroughly. Cut off the roots. Put the leaves in a boiling pot and
add water. Boil the Tawa tawa on low fire for 5 minutes. Let the
concoction cool. Dispose the leaves and stalks. Pour the colored
liquid into the container. Cool. Before serving, add honey. Let the
patient drink the tea in a glass. A minimum of 4 or 5 glasses of the
tea a day is recommended.
USES: Also known as wild tea, this herbal plant
is used to treat skin allergies like eczema,
scabies, and itchiness after childbirth. The plant
also contains properties that can treat mild
psoriasis. Based on clinical research, tea
extraction may also improve symptoms of
allergic rhinitis (Chua & Umali, 2017).

PROCEDURE: Pound or cut about half cup of

Tsaang gubat leaves. Then add in 2 cups of
water for. Boil for 10 to 15 minutes, with open
pqot cover. Let it steep and strain. Store in a
glass jar. Consume within the da
USES: It is one of the oldest household
remedies known in the Philippines. The tea
concoction of Yerba Buena can act as an
analgesic to alleviate body aches, including pain
caused by rheumatism and gout. This herbal
plant can also relieve aches on the tooth and
stomach.

PROCEDURE: Dry Yerba buena leaves for

about two weeks. Crush Yerba buena leaves into
pieces. Boil the dried Yerba buena leaves in
water. 1 tablespoon of dried Yerba buena leaves
to one cup water. Let it seep for 30 minutes.
Strain the leaves. Take the Yerba buena herbal
tea for 4 to 6 times daily.