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    Internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Classes reduce tension, improve circulation and balance, and increase strength and flexibility.

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    Internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Classes reduce tension, improve circulation and balance, and increase strength and flexibility.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    401 views1 page

    Durham Notear2 Color

    Uploaded by

    okobelev
    Internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Classes reduce tension, improve circulation and balance, and increase strength and flexibility.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Improve your health

    The Taoist Tai Chi Society internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. They reduce tension, improve circulation and balance, and increase strength and flexibility. Attend your first class at no obligation. Observers always welcome!

    Eno River Unitarian Universalist Fellowship (ERUUF), Commons Rm, 4907 Garrett Road, Durham
    START DATE TIME

    New Beginner Classes


    May 14 May 14

    Monday and Wednesday Monday and Thursday

    9:30 10:30 am 5:45 pm 6:45 pm

    Episcopal Center at Duke, 505 Alexander Avenue, Durham

    Taoist Tai Chi Society of the USA


    A CHARITABLE ORGANIZATION

    Raleigh, Durham, Chapel Hill, Hillsborough, NC 919-787-9600 e-mail northcarolina@taoist.org web northcarolina.usa.taoist.org

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