Professional Documents
Culture Documents
Boulder, Colorado
PRSRT STD WOMEN’S MAGAZINE Boulder & Broomfield Counties edition
U.S. POSTAGE
80302 PAID
BOULDER, CO
June 2009
PERMIT NO. 150
Imagine Summer
… without the cover-up
Abdominoplasty
Breast Augmentation & Lift
Body Contouring
Eyelid Surgery
Facial Cosmetic Surgery
Liposuction
Inyourelement
consultation - 303-664-9400 One
Boulder
woman
Meet local thrill-seekers who embody earth, follows her
Glenn E. Herrmann, MD wind, fire and water passion for
animals to
Coal Creek Medical Campus PLUS: Using your brain type to get organized the top
1032 South 88th Street, Louisville, CO 80027
Double Board Certified Plastic Surgeon Member
Summer fashion nightlife trends Carol Frank
and Murphy Green
www.herrmannplasticsurgery.com AMericAn Society of
plAStic SurgeonS
womensmag.com
Deep FX
For deep wrinkles
and scars
The solution to wrinkles, If you’re thinking about LASIK . . .
Active FX
For fine lines, texture
and dyschromia
sagging, age spots and
acne scars is staring you You want the best technology
Total FX
right in the face. 1
Combined treatments
for TOTAL outcomes
Before
the more you will want to trust your
After eyes to InSight Lasik.
303.665.7577
photos courtesy of Steve Zakany, M.D. after 1 treatment
All treatments provided personally by Steve Zakany, M.D., certified laser liposuction provider,
Member of Society of Aesthetics in Medicine and National Council on Laser Excellence.
Before After Before After
Cover story
24 In your
element. Meet local
Women’s Magazine
advisory group thrill-seekers who
Francie Anhut,
Impact on Education
embody earth, wind,
Janet Beardsley, fire and water.
YWCA of Boulder
County
Jan Berg,
Boulder Chamber of Also related:
Commerce
08 Girl Talk. Readers share their greatest thrills.
Heather Drake,
FlatIron Crossing Mall 17 Facing your fears. A “boring” gal decides to do something crazy.
Ilene Dubey, 21 Nature’s Medicine. Herbs to help you align with the elements.
Dubey Marketing
27 Kimberly Jonas writes about how find your own niche.
Benita A. Duran,
community leader
Jennifer Kerr, Also from the cover:
Broomfield Chamber
of Commerce 13 Close up. A Boulder woman follows her passion for animals to the top even to Oprah.
Beth Krodel, 18 Simply You. Using your brain type to get (and stay) organized.
Insight Designs
38 Shopping in five. Summer fashion nightlife trends.
Christine Labozan,
Superior Chamber
Board of Directors
Margaret Miner,
Rags Consignments Contact us
and ten20 Spa Aimee Heckel, editor
Dana Culberson, aimee@womensmag.com, 303-473-1359
JJWells and Besos Erika Stutzman, managing editor
Libby Niemi, erika@womensmag.com, 303-473-1354
Prairie Mountain Thais Hafer, advertising
Publishing Andie Leah Erika Louise Ross Kate Nelson, thais@womensmag.com, 303-473-1250
Bernard, Charney Stutzman shares how eco-diva,
Donna Phelper, Story ideas
fitness follows her looks at a organizing puckers up
Timberline Furniture speakup@womensmag.com
expert, offers headlights to mother’s your kitchen for Mother
Alice Swanson, open water the perfect routines and can save you Earth. Page Jill Stravolemos, Events and
Learn to Earn swimming man. Page how they money. Page 36. marketing jill@womensmag.com
tips. Page 19. 20. change over 32.
Rachael Shayne, Distribution and circulation
the years.
stylist Zoanne Kabriel, 303-473-1530
Page 23.
Ann Cooper and Photography
Associates, Jonathan Castner,
Metro Brokers info@jonathancastner.com
Stylist
Angel Garcia, pinuppretty@yahoo.com
Aimee Colleen
Heckel, Conant has
fashion a confession
columnist, about
learns that vampires.
socks can be Page 42.
sexy. Page
37.
T
air-conditioned gym, and taking my coffee curled up on my
here is something unsettling about Twitter
living room couch. I look forward to the crackle of fall, warm
and Facebook updates. Other than the fact that
sweaters and knee-high boots. Or worse: I look at the skis in
they force us to speak about ourselves in third
my garage and start plotting upcoming escapes to the hills.
person — as if some of us are not detached enough from our
It’s fun to look forward to things, but it also keeps us ever
identity and responsibilities — they demand we summarize
so slightly from living in the present. No more. My June 1
that identity in 140 words or less.
resolution is to squeeze every ounce out of the summer of
“Aimee is.” What? I never know what to say.
’09, to lie on the grass and stare at the stars until dry leaves
How do you choose how you define yourself? By your
start to drift around my hair, to dip my toes into that rushing
career? What your kids are doing? You are what you eat? A
cold Colorado fresh water until the air begins to compete
quote? Could our fleeting, (often) trite and (always) limiting
with its chill. Want to join me?
status updates have something to say about how we see
ourselves?
Several years ago when I set up my Myspace page, I got
stuck on the “about me” section for the same reason. I finally
— Erika Stutzman
settled on a metaphor: “I am a fire.” A source of heat and light.
erika@womensmag.com
Destructive without boundaries. Yes, that felt better than “I am
eating a cold cut combo.”
Needless to say, my inner flame flickers over our cover story
this month, about four local women thrill-seekers who embody
the different elements in their wild hobbies (page 24). Water: A
woman set on rowing across the Atlantic. Air: A sailplane pilot.
Earth: A rock climber. And fire: A roller derby girl, who even
jumped through a flaming hoop for our photographer.
For another kind of rush, check out reader stories about
the most thrilling moments of their lives (page 8). Meet a local
woman who took her passion for animals all the way to Oprah
(page 13). Or meet our newest columnist, a self-proclaimed
average, boring gal who suddenly decided it’s time to face her
fears, jump out of planes and race cars (page 17). She proves
that finding your element is a constant evolution.
Photo by Jonathan Castner
— Aimee Heckel
aimee@womensmag.com
Saturdays
Seating at 1pm
Adults $19.95
Children $9.95
Group rates available
Featuring pianist
Ralph Sharon,
six time grammy
award winner
honest answers.
exceptional results.
Men and women across the nation choose board
certified facial plastic surgeon Dr. Peter Schmid
to help them look and feel their best. Your questions
are answered thoroughly and honestly. Procedures
are tailored to meet your goals and lifestyle. Results
are in harmony with you.
Institute of Aesthetic Plastic & Reconstructive Surgery Visit our new website for more information!
Dr. Peter M. Schmid, Board Certified Facial Plastic & Reconstructive Surgeon
1305 Sumner Street, Suite 100, Longmont 303.651.6846 www.TheAestheticSurgeon.com
On rebuilding
Dr. Bruce Fisher
developed the world’s
leading method of
Last month we asked Whitewater river rafting on my own and earning helping people adjust
down the Colorado River everything I have has been
you what has been the and almost being tossed off exhilarating. I’m discovering
to the end of a love
most thrilling experience the raft going through Skull that I’m a self-sufficient young
relationship. He wrote
of your life. Here are your Rapids. Missed going into the woman and can take care of the Amazon best-seller,
responses. whirlpool by Skull Rapids just myself and that whole process “Rebuilding When Your
by a few feet. has inspired an ambition in Relationship Ends,”
The most thrilling thing I’ve Night diving out in the Coral me that will hopefully lead me which is published in
ever experienced has got to be Sea beyond the Great Barrier toward multiple bam thrilling 18 languages, designed
riding the four rides on top of Reef of the coast of Australia. moments in the future. the Rebuilding seminar
the Stratosphere. The elevator Teaching for 41 years! Each — Michelle Duno, 20,
to the top is scary enough. day is a thrill. Boulder
You go so high that your ears — Gayle Green, 64, Niwot
pop on the ride up. It’s very The most thrilling day of
frightening to be eye level with It’s sad to say that in my 20 my life was preempted by
planes coming in for landing at years I’ve yet to experience nine months of books telling
the nearby Las Vegas airport. anything very thrilling in my me to expect a soft, cuddly,
The two other women that life so trying to place the most wonderful, bundle of joy.
were with me would do every “thrilling” one is a challenge. And then when the day came
ride except for the big shot. I almost think I’m currently the cuddly little gizmo I had
The big shot rockets you up living it; I mean this past expected turned out to be more
the needle and then you free year hasn’t been one thrilling like a mohawked, gold-toothed
fall back down. Horrifying! moment, but as a full-time gremlin and tore through me Dr. Bruce Fisher
The other two ladies said I student I work two jobs and like a paper bag. The thrills
screamed so loud they could pay my own bills and still haven’t stopped yet! program, and created
hear me from inside the tower. manage to have fun. — Elizabeth Ann Vienna, 27, the Fisher Divorce
— Lynsey Hudson, 26, I admit, sometimes it’s a Westminster
Adjustment Scale.
Westminster struggle but I find that being
We had spent all day in the Since 1974, nearly a
Ugandan National Park, just million people have been
hoping for a close-up encounter helped by these tools.
with a large animal. While the The late Dr. Fisher lived
safari was great, we only saw in Boulder for many years
animals from the lens of the with his wife, Nina Hart.
binoculars. Later that night, To find a
while walking from the fire Rebuilding seminar
pit to our tents, we stumbled or take the Fisher
across a large, dark mass. We
Divorce Adjustment
realized we were three feet
Scale, visit www.
from an enormous hippo!
As she calmly looked up, divorceseminarcenter.
slowly chewing the grass, com. To learn more about
we not so calmly backed up Nina Hart’s work, visit
and made a run for our tents. www.ninahart.com.
Luckily she decided the grass — Leigh Anne Sutton, of
was more interesting than we Superior
were.
— Liza Hensleigh, 27,
Boulder Sharing some love
I wanted to thank you
Next month: What does it again for “going on faith”
mean to be an independent and giving me the March
woman? Share your responses 2009 cover of Women’s
at speakup@womensmag.com Magazine. Many new
Courtesy photo
— Compiled by Jessica people have found me
Liza Hensleigh in Uganda. Warnock Continued on page 10
T h e u l t i m at e C o l o r ad o Vac a t i o n
i s j u s t 4 0 m i n u t e s f r o m B o u l d e r,
j u s t b e l o w t h e C o n t i n e n t al D i v i d e !
(303) 747-2881
peacefulvalley.com
303-652-9222
www.foothillsfamilydermatology.com
Located in Niwot near Boulder
I have never answered a question in a magazine but I couldn’t stop myself from
ripping out the e-mail address when I saw the question of “What was the worse
job you ever had?”
because of that exposure. magazine. made my heart cry. market. The office joke
I have helped many people — Sharon Wegscheider- I’m 66 now and have was never to get know
since the magazine came Cruse traveled through these most someone’s name until they
out. This was the purpose: to www.sharonwcruse.com precious, but difficult times. had survived six months.
uplift, inform and serve your Thank you for reminding me The compensation is slated
readers. Thank you. of those changes in my life.
Props towards management. They
— Sandi Zamurut, of — Kay
I love your magazine. are paid on total sales, not
Boulder
It’s really, really good. I the individual profit on each
especially like the “real,” Take this job and... machine. I was threatened
Just passing by down-to-earth tone I have never answered with being fired on a fairly
I have just returned from throughout. Thank you for a question in a magazine
regular basis. I had been
the Conference on World but I couldn’t stop myself
making it happen! a technical recruiter and
Affairs in Boulder. That is from ripping out the e-mail
— Kuvy Ax was laid off in the economic
where I was introduced to address when I saw the
your wonderful informative question of “What was the downturn of 2002. I thought
magazine. I so enjoyed this In a family way worse job you ever had?” sales would be a natural.
magazine and read it from All I can say is that (April 2009). I learned a lot about sales
cover to cover. reading these memories (“In Copier sales is absolutely but would never work in that
Please keep up your great a Family Way” column, by worse than selling used cars. environment again.
work and your informative Erika Stutzman, March 2009 It’s an incredible competitive — Jodie Cottrell, of Boulder
Get spyware software. The Internet is your resource and should be treated as
Every computer should have some sort of anti-virus a “pull medium.” That means sites shouldn’t come to you
software. AVG offers free software at www.avg.com. For soliciting your personal information, but rather you should
$54.99, you can buy AVG’s comprehensive software and you go to them.
will be much better protected. The most important Internet safety rule is to always be
suspicious of the sites you are visiting. Common sense goes
Check out www.womensmag.com for blogs, a long way; Nigerian princes do not need you to store their
photo galleries, new videos and links to all millions.
of our stories online. There’s no need to be afraid of the Web. Just remember,
as in your off-line life, trust needs to be earned. Not given.
Be our Myspace friend: www.myspace.com/
womensmag. — By Jessica Warnock
DRAMA CAMPS
with the Boulder Flatirons or Longs Peak!
$
150 2425 CANYON BLVD BOULDER 303.449.2626
WWW.WALTERSANDHOGSETTS.COM
per c am
until 6/ p
30
www.actupdramacamps.com
12 June 8, 2009 Women’s Magazine. womensmag.com
Carol Frank
wants you to do
C
arol Frank is related; she regularly
proof of the old volunteers for nonprofits, I think the importance
adage that if such as the Humane To learn more about of getting everything in
you are passionate about Society; and after selling Frank, set up a writing. Getting agreements
something, you are more Avian Adventures in 2007, consulting appointment and contracts in writing. Or I
likely to be successful at it. she moved to Boulder and or to order her book, visit wish I’d moved out of Texas
Take her love for animals. started a business consulting www.carolfrank.com. 20 years ago.
She turned it into three firm called BirdsEye 2. What is something
successful businesses that Consulting. people would be
she built from the ground Oh, and start your surprised to know about
and later sold. screaming and crying now, animals is more appreciated you?
It started in Dallas, where ladies. Frank was on the in Boulder than in Dallas, I come across as self-
she opened the Animal “Oprah Winfrey Show” in she says with a laugh. confident, but I have a lot of
Kingdom pet shop and fell 1995. So what’s next for this self-doubt. Men in particular
in love with birds. This Frank believes she can one-woman business are always surprised to know
“over-the-top passion” later give back to the business powerhouse? Frank that.
grew into Avian Kingdom community by sharing says her dream is to set 3. What inspires you?
and Avian Adventures, both her expertise and lessons up a foundation to raise My passion for animals
now multi-million dollar bird learned. This is why she awareness about the plight and the fact that they depend
supply businesses. started her consulting firm. of parrots and to educate on us to take care of them.
“When you’re passionate Frank enjoys helping others people about birds. Several And I love to do business
about what you do, you’ll be realize their dreams. She bird sanctuaries and rescues deals and make things
able to overcome obstacles says learning from other are overcrowded because happen. I’m totally inspired
you never thought possible,” people’s mistakes is the best many people buy birds and by that.
Frank says refering to way to create successful later decide they don’t want 4. What are three things
the three-year lawsuit she businesses, which is the them. on your bucket list (i.e.
went through that nearly basis of her book. “Animals don’t have three things you want to
destroyed Avian Adventures. Hopefully with her help, anyone else to help them,” do before you kick the
Frank isn’t all business, she says, businesses can Frank says. “I just believe bucket)?
however. She’s one of avoid being the mistake in giving back. I think that Find my soulmate and
those women involved in examples in volume two. when you just do things for lifetime companion. I want
a jaw-dropping amount of “I learned so many yourself and your own world, to set up a foundation for
activities. She doesn’t stop valuable lessons on what there’s not enough joy in parrots to make a difference
at launching multi-million I did wrong. I want other that.” in their lives. And own a
dollar businesses. people to not have to go We wanted to know more home on the ocean.
She is also a professional through what I did,” Frank about this inspirational pet- 5. What makes you
speaker who travels the says. “We learn so much lover and businesswoman, so laugh?
country speaking to business more from our mistakes than we asked her five questions Murphy. He makes me
owners and entrepreneurs. our successes.” about spreading your wings laugh. I laugh easily. I love to
She wrote a book on Frank draws much in business, life and then laugh. And he has my exact
entrepreneurship called inspiration and joy from her some. laugh. It’s funny.
“Do as I Say, Not as I Did: partner, Murphy Green, 1. What do you wish you
Gaining Wisdom in Business the parrot. Her passion for knew 20 years ago? — By Jessica Warnock
A
melia Lyons bringing together her love Engineers Without
has always of travel and her desire to Borders was started at
been a change the world. CU in 2000 by Professor
B
onni Doherty, of Boulder, was named the pro tour, visit www.wpba.com. For more information about
Boulder Business and Professional Women’s Melissa Little, visit www.melissalittle.com.
Young Careerist. Doherty is the executive
fitness coach of B Inspired Wellness of Boulder (www. SkirtSports (www.skirtsports.com) CEO, Nicole
binspiredwellness.com). Deboom, is one of three women to receive this year’s
Doherty was chosen for her career achievements and the Sporting Goods Business “40-Under-40 Award,” an honor
ability to project an image that reflects the role of today’s roll of the best and brightest future leaders of the sporting
young work force. goods industry.
Doherty is an expert in fitness and mind-body wellness, Deboom launched SkirtSports fitness skirts and apparel
and was voted one of the top 100 trainers in America by in 2005, based on the idea that women should never have
Men’s Journal. to sacrifice femininity for performance in their workout
clothes.
Melissa Little, of Boulder, aka “The Viper,” will be
participating in 2009 Woman’s World 10-Ball Championships Photography by Dana Romanoff, of Boulder, was
June 1-6 in the Philippines. published in April’s National Geographic Magazine. Her
Little has competed full-time on the Women’s Professional photo journal, “No Man’s Land: The Women of Mexico,”
Billiards Associations Classic Tour for the past 10 years. shows the effect of immigration on women in rural Mexico.
She has represented the United States in three other View the photos, as well as Romanoff’s other work, at
world championships. She began playing pool at age 17 in www.danaromanoff.com.
Broomfield.
Little is sponsored Wynkoop Brewing Company in — By Aimee Heckel
Dear diary
F
orget little professional development. Pick a strategy, and try
pink books Fifty-four percent of the it for a couple of weeks.
with heart- women who responded said The women I surveyed
shaped locks. Journals they kept a journal to assist say journaling offers
can be a powerful tool for with achieving professional greater clarity, focus and
grown-ups, too. goals or furthering their accountability, while also
I often ask clients to keep work-life balance. providing a productive
a journal to strengthen There is no right or the middle of the night. release of frustration and
self-awareness and expand wrong way to journal, only Maintain focus by greater peace of mind.
their sense of options. what works with your style homing in on a specific Who couldn’t use a bit
Putting thoughts in writing and current need. Here are goal or topic and writing more of that?
also boosts confidence. a few simple strategies — about it every day for a — By Cindy Moret O’Keeffe
People find this helps them and they all take less than predetermined timeframe. O’Keeffe, the founder
express complex ideas, role- 15 minutes: Prompt your writing by of Insight Edge LLC, is
play conversations they’re Let it flow with an exhale asking, “Right now, what do a Boulder-based coach,
avoiding, and become of ideas and emotions that I know or feel about this?” facilitator and writer. She
familiar with behavioral stream from mind to pen Ramp up change and created Essential Edge®,
issues such as mannerisms (or keyboard). Ignore accountability through a the guided self-coaching
or phrases that support any temptation to edit or three-question, end-of-the- journal, to assist others in
or detract from their judge. This power dump day debrief. Ask: defining and achieving their
effectiveness. is especially good when 1. What worked today? goals available at www.
Last summer, I surveyed overwhelmed or distracted 2. What didn’t? whatsyouredge.com. Contact
my newsletter subscribers by intense feelings. It can 3. What is my intention her at cindy@whatsyouredge.
about journaling and also calm a spinning mind in for tomorrow? com.
BUSINESS SENSE
NOW
$1.56
SQ.FT.
CAR0509-12944-ROP8p
KINDRED SPIRITS
SAVE
A great value for this stylish carpet that
brings warmth and comfort to any room.
Exceptional Values
for Exceptional Times
Laser Hair Removal Pearl™ Laser Skin
Package Renewal & Rejuvenation
20% Off $200 Off
Open water exp. 6.30.09
Complimentary
exp. 6.30.09
swimming tips
VISIA skincare analysis
Let us design a skin treatment $100 Off/syringe
plan that works for you.
exp. 6.30.09 exp. 6.30.09
Y ou’ve been
putting in your
pool time, but
are you ready for open water
around. It’s
also a good
idea to notice
larger objects
Winner 2009 Critics Choice
Yellow Scene Magazine -
Winner 2008 Best of Boulder
Boulder Weekly -
Runner-up 2008 Boulder County Gold
Daily Camera -
you’ll be glad
gets out of hand. You’ve been eating a lot
and watching television
Air to keep from boredom. A
you did.
It’s windy, you’re frazzled cup of dandelion root and
and you’ve been talking Hypericum Perforatum
and multitasking all day. A tea will lift you up and
hot cup of Brahmi Bacopa keep your day going.
Monnieri tea will calm Dandelion invigorates the
you right down. Relaxes liver decreasing digestive
the nervous system and stagnation. Hypericum Call GENWORTH LIFE INSURANCE COMPANY
balances brain neurology. increases serotonin Long Term Care Insurance Agent:
availability to lift the mood.
Fire
How to make your special
tea: Put 1 tablespoon of the
herb (except 1 teaspoon
Joyce Fowler, CLTC
for Brahmi) per cup of hot
water. Steep 20 minutes. Or
ingest as a supplement to www.joycefowlerltc.com
replace any tea.
— By Manora Nygren
303.466.5988
Nygren is a psychotherapist,
integrative herbalist
and nutritionist in
It’s a heat wave, you’ve Boulder specializing in
been focusing intellectually illness counseling and
all day and working out a women’s health and well
lot. A cup of Dong Quai tea being. Contact her at
will balance your temper. manoranygren@gmail.com or
Rejuvenating to your internal 720-226-0652.
R
emember that she says.
Air: Connie Pardee
chick in high Knowing Pardee, she’ll
school, missing figure it out.
the fear gene? To learn more about
While most girls were soaring and the Soaring
satisfied with a good slasher Society, go to www.
movie on Friday night, this soarboulder.org or call
chick made weekend plans 303-582-1008.
F
to climb some mountain or
cross some ocean, returning
A
her own. In 1997, she biked women in the club,” she spirit, her need for speed
across country with a group says. and her inner desire to slam
Air of 60 cyclists, including 10 Pardee dreams of sharing skaters out of the bout.
Don’t tell Connie Pardee women. oxygen in the sky with a After trying out, she made
to go fly a kite and think she “Riding through this state fellow female pilot. At first the cut and joined the Bad
won’t take you up on it. Not was a must — Colorado was the guys did not take Pardee Apples, one of three home
only will she say yes, she’ll calling me,” she says. seriously and thought she teams, and the travel team,
ask you to come along. In 2000, Pardee divorced wouldn’t last. She proved the Mile High Club. Each
Pardee, 60, is a certified and relocated to Denver them wrong. Now she’s team has 18 to 20 “dolls”
soaring pilot and member where she met her current accepted in the club — but with names like Granny
of the Soaring Society of husband, Sam Streger, and she doesn’t rest on her Apple, Axel Rogue and Mic
Boulder. Her craft is a has since moved to Gilpin wings. Shovin.
lightweight non-engine County. “I’m a lifelong learner,” Always an athlete with
sailplane (one- or two-seater) “Sam got me into she says. attitude, Rivas, a Boulder
towed to flight by a power soaring,” she says. Streger Competing more with resident, played soccer
plane. Once released, the is the Soaring Society’s new herself than the guys, she and lacrosse in high school
plane piloted by petite member coordinator. strives to set new female then scrummed into rugby
Pardee can soar for hours, It took Pardee four soaring records, including at Colorado College in
riding thermals and flying years and 400 flights to get flying to the New Mexico Colorado Springs. When
air waves unique to Boulder certified; however, during border. She also wants to Rivas isn’t knocking skaters
skies. that time, she also completed do another cross-country into fans’ laps, she is working
“It’s so quiet. You can her doctorate in nursing bike trip and eventually ride on her master’s degree in
almost reach out and touch education. She now is a staff through every state. civil engineering from the
the mountains,” Pardee says, development coordinator for “Now if only I could get University of Colorado at
her blues eyes matching the Craig Hospital in Denver. my bike into the sailplane,” Continued on page 25
W
campfire with the family.
To learn more about the
Denver Roller Dolls, go to
www.denverrollerdolls.org.
Water
A slow paddle down a fat
river isn’t in the cards for
Anne Miltenberger, 25, of
Boulder. Her sights are set
on rowing across the Atlantic
Ocean this year with an all-
female team.
Landlubber Miltenberger
crewed in college and sailed
the Caribbean for six weeks
in 2005. Other than that, her
feet have been steady on dry
land.
Photo by Jonathan Castner
Continued from page 25 “I’m persistent,” she says. Her blue eyes remain “Climbing relaxes me.”
Class boat built specifically “Once I’ve made up my steady on the horizon. Bet Selling grew up a shy
for ocean rowing. Each boat mind, that’s it.” on Miltenberger and team tomboy who did gymnastics
is equipped with GPS, radio, Miltenberger learned this December. and went backpacking on
beacon locators, emergency self-determination early. She To sponsor or learn more family vacations.
water and 90 days of food. wears the tomboy badge about the team, go to www. She started climbing four
A safety boat patrols the proudly and spent most of rowingfortheenvironment. years ago during her junior
waters, checking in daily her childhood playing with com. year at Cornell University in
E
with each team. neighborhood boys. So it upstate New York.
Miltenberger wants to was a shock to her when Alana Jonat, a good friend,
set a new female world grandpa took her brothers Earth took Snelling on her first
record, completing the trip golfing but left “the girl” at Picture a Pennsylvania climb to Shawangunk Ridge,
in 50 days. The team is also home: another self-defining family camping next to a or “the Gunks.” Selling
rowing for Keep America moment. babbling brook. Dinner is returned many times with
Beautiful; its mission is to Miltenberger dislikes served and a 3-year-old girl Jonat or boyfriend Chris
beautify America’s oceans dresses and drama; her quietly takes her plate to Burk and quickly mastered
and lands. teammates are cut from the sit on a rock in the middle climbing in the lead position.
Miltenberger learned same cloth. Being new to of the stream. The blonde- Bonding with the Earth
about ocean rowing from her saltwater and the sport, she haired, blue-eyed child continued to drive Spelling.
sister (um, mom and dad isn’t sure if a gender gap plants herself there for two She worked in Bolivia as
still aren’t on board; they exists. There are co-ed teams hours to the amazement of an emergency medical
think it’s too dangerous). in the race, and her first her family. technician, taking care of
After completing her degree team member was a guy. But Becky Selling, 26, of firefighters; she hiked 1,500
in business administration Miltenberger looks forward Boulder, is that girl. Since miles of the Pacific Crest
from University of Colorado to leading her all-female bonding with that brook Trail by herself; she crack-
at Boulder in 2007, team to victory. boulder, Selling has become climbed at Indian Creek in
Miltenberger cycled across “When people say no, that an avid rock and ice climber. Moab, Utah; she ice climbed
the country while cementing just fuels me to do it,” she “I just love being in Ouray, Colo.; and face-
her ocean plans. says. outdoors,” she says. Continued on page 27
S
o maybe your 2. Get rid of them.
idea of a good Watch for excuses.
time doesn’t why you can’t make the
involve soaring a few necessary (there isn’t
thousand feet in the air with enough time or you can
no engine. But when you just “deal with it” for a little
read about thrill-seekers, longer). These are often half-
doesn’t it make you wonder: truths to make ourselves fee
What am I that passionate better about languishing in
about? By answering this the status quo.
question, you’ll learn how to
infuse the right amount of Your deepest fears.
inspiration into your life. If you really want to invite
consistent inspiration into
Square one. your life, you’re going to
Assess your daily life on a have to be honest about
regular basis. Not only does what scares you about
this keep us actively engaged getting there. Maybe you
with our feelings, but it also fear conflict so much that
gives us information about you can’t bring yourself
what pieces of our lives need to end the friendship that
changing. drains you the most. Maybe
Photo by Jonathan Castner
— By Aimee Heckel
G ary Lennox is a
man full of rockin’
stories.
And not just from his bass-
3. What do you think
is the best feeling in the
world?
Gary: The best feeling in
playing days at places like the the world is helping people
CBGB’s in New York City. Gary Lennox, the director of Dog House Music and his to believe in themselves, and
girlfriend Lindsay Polack.
In 2004, Lennox, 54, of their hearts and capabilities,
Erie started a rock and roll Lennox started the rock says. “As much as we inspire and to nurture it and bring
summer camp at Dog Fish camp after he noticed a them, we listen to them. If it out.
Music, a studio he opened couple of girls playing with you listen you can learn a lot Lindsay: That is a tough
in Lafayette after he and his guitars outside of a studio from the kids.” one. It would have to be a
band received a $1,000 noise where their dads were A musician and giver? We tie between a really great
ordinance while practicing. rehearsing. He taught them wanted to know more about jam with your band and
Now his best stories are “Wild Thing” by The Troggs. this man who is bringing introducing someone new to
about the next generation of As the girls’ faces lighted up peace and music to Boulder’s something and watching it
rockers Lennox is helping to while they learned rock, the youth. So we asked him expand.
create. idea for the camp was born. five questions about life and
For example, how about In the weeklong camp, music and then we asked 4. If you could eliminate
last summer when teenage kids must come up with a his fellow-rocker girlfriend, one thing in the world
rock bands from the camp band name, logo, banner, Lindsay Polack, of Erie, the what would it be?
performed a concert at fliers, as well write three same questions. Gary: War.
the Children’s Hospital? original songs. The campers Take a look. Lindsay: I think he would
One patient had clung to a learn about sound editing, eliminate the tendency of
small piece of cotton since lights and other aspects of 1. If you could trade people of judging people
she was admitted into the creating a show. At the end of lives with one person who without knowing them.
hospital. She let go of the the week, the bands perform would it be?
cotton for the first time at the Boulder Outlook Hotel. Gary: John Lennon. He’s 5. What is your greatest
when Lennox handed her an “Before they go on, I like my idol. Pretty much I try to achievement?
inflatable guitar. Dog Fish to tell them MTV is in the emulate how he was in life Gary: Doing Dog House is
will have another concert at audience,” Lennox laughs. and music, spreading peace one of them, and I’m getting
the Children’s Hospital this “We like to keep everything and love. He was just all to the point of taking away
summer. fun.” around a great guy. the monetary stress.
Or how about the story of The kids also learn life Lindsay: He’d probably Lindsay: I think his
the Italian immigrant who skills, like teamwork and say John Lennon. But his greatest achievement
came to the camp without responsibility. Even the kids all time favorite band is the was that after decades of
knowing any English? who aren’t destined to be Ramones, so I secretly think slamming he was able to
With music as a universal guitar gods are treated like he would like to be the bass open Dog House and do
language, the boy’s band rock stars who are invaluable player for the Ramones. what he always wanted to do
ended up writing fantastic to the band. in life.
original music only a week “To be able to help the kids 2. What inspires you?
later. is what it’s all about,” Lennox Gary: Probably being able — By Jessica Warnock
Colorado wine
Colorado is known for its amazing micro-brew scene. Unfortunately, Colorado wine is often left out of the picture. Still, wine
country is growing in this state and producing many delicious wines. This month, head up to Valley of the Wind on 120 Riverside
Drive, Estes Park, to try a large selection of Colorado wines. For hot summer days, we like Snowy Owl sauvignon blanc, a
slightly sweet and citrusy white wine, $19.95.
— By Jessica Warnock
M INI LIFTS
Less invasive options for facial rejuvenation
Mini Lift: Face Mini Lift: Neck
Mini Lift: Cheeks Mini Lift: Eyes & Brows
Mini Lift: Nose Mini Lift: Lips
Mini Lift: Skin
Trust your face to a specialist.
New
Call for your complimentary consultation. L a fa y e tt e
O ff ic e !
1925 West Mountain View Avenue 300 Exempla Circle, Suite 250
Longmont, CO 80501 Lafayette CO, 80026
Dual Board Certified: American Board of Facial Plastic & Reconstructive Surgery American Board of Otolaryngology (Head & Neck Surgery)
be upstaged...
that eating well does 4. Decant your bulk
not need to cost a items, like grains, pulses,
lot. I proposed creating a oats, granola and nuts, into
budget as the most effective recycled glass bottles so, like
way of reducing grocery the fridge, whatever’s in your
expenses, and then I listed cupboards is highly visible
the following six tips for and easy to get at.
staying within your budget:
Write a grocery list; buy With tip No. 1 in mind, try
produce in season; avoid this deliciously easy meal
packaged food; buy bulk made with leftover mashed
instead; stick to your list; potato or leftover pasta:
avoid impulse purchases;
don’t buy more than you Garlic, tomato shrimp
need; and don’t buy what you with potato or pasta
an exclusive facial & body waxing salon can’t afford.
This month, let’s focus on
Toss chopped onion and a
smashed clove of garlic into
minimal-waste benefits of a pan with olive oil. Sauté
organizing your groceries gently until transparent.
n In
enticing, it’s a good idea to more minutes.
e
Best Bikini Wax
O p eat leftovers first. Reheat leftover potato by
Now s, TX!
5280 Magazine–2007, 2008
2. If you’ve purchased lots adding it to a pot with milk
Dalla
Best of Citysearch of leafy greens, say spinach, and butter; reheat pasta by
Hair Removal chard or unwashed lettuce, steaming, or boiling rapidly
2005, 2006, 2007 wash and dry the greens and for 3 minutes.
store them in a salad spinner To serve: Season, add
Exclusive Sponsor of the
Denver Nuggets Dance Team or wrapped in a linen dish a side of sliced avocado,
cloth. If you don’t think you’ll squeeze lemon over the lot,
eat all your greens within the top with chopped cilantro.
week, sauté a portion in olive
Bring in this ad and receive 50% Off One Service.*
*Level 1, new clients only, first visit. Not valid with other offers. WM oil until they wilt, and freeze — By Louise Ross
that portion for later use. Ross, of Boulder, writes
Book Online www.waxingthecity.com 3. Do the same with a recession-strategy food
&&
protein items. For instance, blog, www.markettomouth.
Denver – LoDo Denver – DTC Boulder if you’ve purchased more blogspot.com. Here, she shares
Market Square Center Financial Plaza Marshall Plaza
1664 Market Street 7730 E Belleview Ave, Ste AG-5 1933 28th Street, Ste 202 chicken pieces than you’ll tips on grocery shopping
Denver, CO 80202 Greenwood Village, CO 80111 Boulder, CO 80301 eat before it turns less on a budget and cooking
303.592.2929 303.221.0081 303.440.4343
than fresh, wrap individual healthy meals with no waste
portions in foil, or toss and no fuss. Contact her at
have a happy, hair-free Summer! pieces in plastic bags with markettomouth@gmail.com.
Imagine, a
high school…
• Where the relationship healthy beautiful
Smile
is important
• Where the student
takes control
• Where the passion to
learn is re-discovered
re di
disc
scov
overe
ed
Comprehensive
& Cosmetic Dentistry
You’re so thoughtful
Give Back. Transform. Let go. Thoughtful Tees to charities like the World
Are you soaking up all this positive chi? Wildlife Foundation, Heifer International and
Keep it up by making your next purchase a Doctors Without Borders.
Thoughtful Tee. Made by local natural living Purchase your mantra of choice for $20 at
company Gaiam, the words on these printed www.gaiam.com/thoughtfultees and you’ll be
tops will inspire you every time you look down spreading good vibes in more ways than one.
at your chest. (Now how many shirts can do
that?) — By Kate Nelson
Gaiam also donates 10 percent of sales from
♦ Contemporary & vintage SOMETIMES DIET AND EXERCISE ARE NOT ENOUGH.
clothing for men & women
♦ Dance floor and Jukebox
♦ Dress-Up Parties
♦ Awesome website
124 2nd Ave., Old Town Niwot Interested in liposuction?? See how SmartLipo™ an FDA approved laser
303-652-4144 can sculpt those difficult areas. This in office procedure with minimal down
time is done by Dr. M.Therese Barrett, owner and Medical Dir. for Fox Ridge
Mon-Sat. 10-6, Sun. 12-5, Laser & Skin Care and Centennial Women’s Health Center.
www.rockinrobins.net 231 E. 9th Ave. Ste 1B • Longmont • 303.772.2000
www.foxridgeskincare.com
36 June 8, 2009 Women’s Magazine. womensmag.com
FASHION FOR REAL WOMEN
E
very month, we feature a different
shop in town. This month:
Common Era , 1500 Pearl St.,
Boulder, 303-444-1799,
www.mycommonera.com.
It’s summer! And the smell of the
restaurants and the clinking of glasses
on the Pearl Street Mall has us in
celebration mode and in high fashion
mode.
Unfortunately, the economy doesn’t
seem so enthusiastic. That’s why we hit
up Common Era, a Boulder store that
is hard-core on the style but easy on the
green, leaving more moolah for a mojito
(or two).
We wanted to know five trends for
the perfect Boulder summer’s night out.
Here are Common Era’s favorites:
1. Sexy casual
We are jumping for joy that jumpsuits
are in this season. Imagine: Fashion
that is comfortable. These floor-length
parachute pants take us back to the early
‘90s day (“You can’t touch this”), made
mod by accessories like a bright purple
flower just the pop of color to offset the
black.
Jumpsuit: RYU, $85
Shoes: DIBA, $42
Purple flower: $16
Earrings: $10
G
rowing up, Vivian Nguyen says she
felt ashamed of her height. Being an
Asian woman and 5-foot-11 is “kind
of freakish,” she says. “I wasn’t proud of it.”
That’s why she got into modeling: to
transform her insecurity into strength, and
be a role model for other girls who might
feel uncomfortable with their bodies.
Today, talking to the 21-year-old
Longmont resident, an even deeper
strength becomes instantly apparent.
First, there are the brains. Nguyen
graudated from Niwot High School’s
International Bachelaurette program.
She is now a senior at the Univeristy of
Colorado in Boulder, with a double major
in biochemistry and molecular and cellular
developmental biology, and a minor in
chemistry.
She works as a research assistant in
a neuroscience lab for the Institute for
Behavior Genetics. She dreams of pursuing
forensic science. Maybe a master’s in
toxicology.
“I love solving problems. I like the
mystery,” she says. “I am geared toward
the darker side of life.”
That must be the artist in her. Nguyen
is also a musician (piano, flute and guitar),
and she draws, sings in her church choir
and sews clothes.
Which brings us to her spiritual side.
Nguyen is active in the Vietnamese New
Life Fellowship Church in Denver.
“Being Christian, it’s a freedom that a lot
of people take for granted. Thousands of
people are being persecuted every day in
Vietnam for their religion,” she says.
That is how Nguyen’s family ended up
in the United States. Her parents were
refugees from the Vietnam War in the ‘70s.
Her mom, from the south, and her dad,
from Saigon — they didn’t know each other
then — saved enough money to board a
2. Maximize the mini
Play down a short mini skirt by
boat to take them to a refugee camp. On the
keeping it in neutral colors, such
boat, her father survived raids by pirates
as black and gray, and pair it with
and 21 days without food and water. Her
metallic colored flats (not heels). A
mom also survived a grueling trip in tiny
baggy shirt on top makes you look
quarters.
so effortless and more modest.
Her parents ingrained in her that same
Skirt: Sole Mio, $26
fighting spirit, she says.
Top: Beige, $42
“That’s why my education is so
Shoes: Seychelles, $76
important,” she says. “It’s important to my
Necklace: $28
family. It’s what they’re here for.”
— By Aimee Heckel
A confession
L
ast fall when
“Twilight” the
movie came
out, I cast a critical eye at
the media storm and the oh
so breathless whimpering of
adoring teenage girls.
Truthfully, I had somehow
missed all the attention
the “Twilight” saga had
garnered in the literary
press.
I am an avid reader
and even a bit of a “Harry
Potter” fanatic. I bought
and read each installment
Colleen Conant
of the Hogwarts wiz kids
the day the books came great yarn, told well. I fear
out. But when it came to I’m obsessed.
the “Twilight” series, I was I sped through the
out of the loop. Then, once first book and quickly
informed, something about downloaded the other three
the swooning just irritated books to my Kindle2. I
me. I wasn’t prepared to fall confess I’ve read them all And you thought your — By Colleen Conant
for what I supposed was an twice. I bought the movie teenager was difficult. Conant, the former editor
entertainment-created hype. and have watched it more In case you haven’t read of the Camera in Boulder,
But I was wrong. than once. Enough said. these books I don’t want to retired after a 35-year career
My brother bought me the In case you, too, have give too much away. But you in newspaper journalism.
first book in the series for somehow missed the whole should know that in addition She’s currently on the staff of
my birthday last December. “Twilight” rage, let me bring to the Cullen family, a pack the Community Foundation
I put it aside wishing he’d you up to speed. Bella Swan of werewolves also inhabits Serving Boulder County.
selected “The Story of Edgar is a high school junior who Forks, which seems to be
Sawtelle” or the latest from moves to Forks, Wash., the a sort of melting pot for
Philippa Gregory. small town where her dad is weirdness. Bella, being the
Finally, Stephenie Meyer’s the police chief. It is overcast newbie in town, strikes up
“Twilight” rose to the top or raining pretty much all a relationship with them as
of my pile and so I picked the time in Forks, which well. Did you know vampires
it up by default. It’s a page makes it an attractive locale and werewolves are arch
turner. I know a good story for a family of “vegetarian” enemies? Talk about teen
when I read it. So do all vampires, including angst!
those teenage girls and their perpetually 17-year-old What can I say? Read
moms. The hype is genuine Edward Cullen. Bella and the books. They’re a great
and deserved, the result of a Edward fall madly in love. escape.
I
above, and with
’m digging her mother, at the house...
almost right.
crystallized moment I’m in. Because
honey from a jar. As I lower it’s always something: Last
the spoon into a mug of year’s hospital bills still
tea and watch the cloudy haunting; the stucco falling
mass dissolve, I remember off the house; the puppy
yesterday’s e-mail from my
When my mom became computer who comes to me in the
mother, and hope that by savvy and all this started, I sighed middle of the kitchen, looks
adding honey I am actually up charmingly and pees at
lowering my cholesterol,
and rolled my eyes, probably out of my feet; my uselessness
curing any snippets of heart habit from the teenage years. with sixth-grade math or my
disease I may have, and also friend’s broken heart. I’ve
preventing arthritis, cancer, writes personal messages between brushing teeth and found that noticing what is
indigestion and the common like, “You have to watch all tucking in. right in front of me is the
cold. the way to the end!” “Ouch, My mom walks with a threshold to the Larger,
I receive almost daily I can relate!” and “This is cane and considerable pain, the Beyond, where peace is
emails from my mother, truly amazing!” and whether she needs to waiting. I get there when I
age 73: photos of a herd of When my mom became or not, she worries that notice the tiny blue river of
elk in the Wyoming mist; computer savvy and all this my dad may have trouble vein that flows below one
China from the sky; three- started, I sighed and rolled finding his way home from daughter’s right eye, the
dimensional sidewalk art. my eyes, probably out of Kiwanis. There are the paintbrush tips of crocuses
I get videos: sea otters habit from the teenage ravaged investments, the breaking through brown
holding hands; a dog years. Then I went through busy grandchildren, the leaves. And sometimes I get
dragging a wounded dog a period when I felt a little narrowing comfort with there through my mother’s
across traffic to safety; overwhelmed with my life, driving. But she has found e-mails.
a baby moose running and I confess: I watched a window to look through, Now, at the end of a
through a sprinkler. Paul Potts audition for and as when I was a child, full day I pull up to the
From her messages, I “Britain’s Got Talent” every she calls my focus to points computer, take a deep
have learned to put Vics night for at least a month. of interest. breath and open her latest.
VapoRub on the soles of It’s possible I may have I learned a while ago that I sit before an altar of sorts
my feet when I have a cold, even cajoled my young one thing that can save my with my mom. I let myself
been warned of the latest daughters to watch with me, life is to pay close attention marvel at Libby, the seeing-
scams as they are breaking, as our family evening ritual to the physical details of the eye cat; a sheep who raises
and know that the early her head for a bird to clean
stages of a heart attack look out her nose; and a leopard
different for a woman than
I’ve found that noticing what is right who is raising a baby
a man — although at this in front of me is the threshold to the baboon as her own.
moment I can’t remember
how. My mom actually
Larger, the Beyond, where peace is — By Valerie Grant,
deletes all the forwards and waiting. of Boulder
E
xperience 23 rates, while summer at this decorative receiving pond are stretched, the body is
natural soaking 7,500-foot-high location is full of goldfish that live year- detoxified and lactic acid is
tubs of varying when things go into full round in its accommodating released.
temperatures (89-110 swing. The well-appointed warmth. The hot tubs are The resort suggests
degrees), perched among rooms have comfy beds, drained and power-washed packages featuring skiing
mineral rock formations plenty of storage, a three times a week. at Wolf Creek, Angel Fire
and along a singing river in refrigerator and a great Part of this experience and other New Mexico/
southern Colorado’s Pagosa heating system. Notice the is the Springs Spa and Colorado areas, horseback
Springs. clothesline for swimsuits and Salon featuring at least riding, or a tour of the local
The five-hour drive, herbal potions for after-soak three varieties of facials: Rocky Mountain Wildlife
via the towns of Bailey, showers. Visitors will be glad the Eminence (vegetable Park. There’s also effortless
Del Norte and Saguache, of that polar bear robe in and fruit based), the Yonka entertainment in the
toward the snow-capped San their closets; air can be brisk (featuring rosemary and boutiques and restaurants in
Juans, takes in weathered strolling from one mineral lavender) and the Cha’e town.
farmsteads and lodge-pole pool to another. The pools hypoallergenic variety. The For breakfast and lunch,
gates. Stop at the Coney are available to resort guests staff consists of a dozen Victoria’s Parlor (274 Pagosa
Island hot dog stand in Bailey at all hours. masseurs and estheticians. St.) is inviting and costs
or the Organic Peddler The five newest “18 For the Pagosa Stone around $15. Architecture-
Peace of Art Cafe at Del and over” jetted pools are massage, a heated pack is lovers might explore the tiny
Norte. Afterward head for comfortably warm to hot. placed on the back while historic block surrounding
a comfortable deluxe room They feature heated towel legs are anointed with holly it before descending on
at the Springs Resort and racks, a Roman shower oil. The rubdown is done Victoria’s perfection menu
Spa (www.pagosahotsprings. and waterfalls. There’s a with smooth, toasty stones. and “I’m home” ambience.
com). The total deluxe room large freshwater swimming Heated oils perfume the air The antiques and artisan
cost is $220-260, depending pool purified by salt tablets. with pine, while otherworldly products of Victoria’s Reign
on the season. Water flows from the natural music accompanies and Gift Shop spill over from
Fall and winter are the mother-spring through golden candles flicker. one wing of the restaurant.
seasons for the lowest each tub and into a large, Results? Sore muscles Continued on page 45
Wi$e Up:
Estate Planning for Women
June 20 and June 27
12:00 pm – 2:00 pm
need a
HAND
Free pair of hands included with
every Hotslings’ Sling purchase!
?
Cost: $65
Offered to women by women. Make effec
tive use of wills/trusts www.maternalinstinctsllc.com
and learn ways to minimize your estate taxes 519 Main St, Longmont • 303.682.8985
and more.
M & F 10-7
YWCA of Boulder County T & Th 10-6
2222 14th Street W 1-7 & Sat 10-4
Boulder, CO 80302 Sun by appt only
303.443.0419 Everything you’ll need from the moment you find out you’re pregnant
www.ywcaboulder.org for the first time, through the nursing of your last baby.
100% LOCALLY OWNED 3043 Walnut St, Boulder (next to the Walnut Cafe)
3
100% WOMAN OWNED 303.442.3998
1 0 0 % L O C A| LMon-Sat
• 100% 10am–6pm
WOMEN OWNED
Emilia Morales
There’s
No Better Way
to Reach Over
Women’s Magazine
Call Thais Hafer at 303.473.1250
to reserve your space today!
Kiana Pasillas
Women’s Health Pennies for Peace A-Line Women’s Colorado Jamaica KGNU Garden Party
Forum on Menopause. fundraiser. Runs Networking, on Project: Voices of and Artist Craft Sale.
6:30-8:30 p.m., until July 31 to raise the first and third Jamaican Women Supports independent
College Hill Library, money to support Thursday of every show. Proceeds Boulder radio. 9
3705 W. 112th Ave., building schools in month. 11:30 a.m., the benefit Jamaican a.m.-4 p.m., KGNU
Westminster, www. Afghanistan and Boulder Apartments children. 7 p.m., Boulder studio, 4700
ci.westminster.co.us. Pakistan. Mamie Doug Clubhouse, 2550 Dairy Center for the Walnut St., Boulder,
$50. Eisenhower Public Kalmia Ave., Boulder, Arts, 2590 Walnut St., 303-449-4885. Free.
Library, 3 Community 303-304-9399. $5 Boulder, www.thedairy.
Park Road, Broomfield, monthly membership. org, 303-440-7826.
720-887-2315. $15.
Boulder Art Association Map and Compass Yoga for Fertility. “Why Change your 2009 Festival of Happy Father’s Day!
and Longmont Artist’s Skills Clinic for 5:30-6:45 p.m., Yo Wife,” a comedy about Women, hosted Celebrate by taking
Guild Members’ Show. Women on a day Mama Yoga Studio the battle of the sexes. by the Colorado dad out to a Rockies
10 a.m., Boulder hike. 8 a.m., Women’s and Family Wellness 7:30 p.m., Chautauqua Rapids. Dick’s game at Coors Field.
Country Fairgrounds, Wilderness Institute, Center, 737 29th St. Auditorium, Goldenrod Sporting Goods Park, 1:10 p.m. versus the
9595 Nelson Road, 5723 Arapahoe suite 201, Boulder, and Morning Glory 6000 Victory Way, Pittsburg Pirates,
Longmont, www. Ave., Boulder, www.yogaforfertility. drives, Boulder, Commerce City, www. www.coloradorockies.
boulderartassociation. 303-938-9191 www. info, 303-601-4603. 303-442-3282. $8. boutique4thesoul. com.
org, 303-444-9922. womenswilderness. $16. com/festivalofwomen,
Free. org. $100. 303-727-3500. $15.
Total FX
right in the face. 1
Combined treatments
for TOTAL outcomes
Before
the more you will want to trust your
After eyes to InSight Lasik.
303.665.7577
photos courtesy of Steve Zakany, M.D. after 1 treatment
Imagine Summer
… without the cover-up
Abdominoplasty
Breast Augmentation & Lift
Body Contouring
Eyelid Surgery
Facial Cosmetic Surgery
Liposuction
Inyourelement
consultation - 303-664-9400 One
Boulder
woman
Meet local thrill-seekers who embody earth, follows her
Glenn E. Herrmann, MD wind, fire and water passion for
animals to
Coal Creek Medical Campus PLUS: Using your brain type to get organized the top
1032 South 88th Street, Louisville, CO 80027
Double Board Certified Plastic Surgeon Member
Summer fashion nightlife trends Carol Frank
and Murphy Green
www.herrmannplasticsurgery.com AMericAn Society of
plAStic SurgeonS
womensmag.com