Islamic Character Campaigns Khalifah of Allah is Clean in Body and Mind

copyright Khalifah Project 2004

The first thing in the religion brought by the Prophet Muhammad (PBUH) is the concern for cleanliness. Islam places great emphasis on cleanliness, in both physical and spiritual aspects. While people generally consider cleanliness a desirable attribute, Islam insists on it, making it an indispensable fundamental of the faith. A Muslim is required to be pure morally and spiritually as well as physically, though the Quran and Sunnah Islam requires the sincere believer to sanitize and purify his entire way of life. Our responsibility is not only to ourselves but also to bring our family to practice a healthy, clean and pure life and for us be the model for others. Health and cleanliness is built from a clean body, heart and mind. It is crucially important for us to watch what we eat, wear, think and feel. Every part of ourselves, visible or not, is related to other part. For every Muslim ensuring and maintaining cleanliness is rewarded. In the Quran Allah commends those who are accustomed to cleanliness:

Allah loves those who turn to Him constantly and He loves who keep themselves pure and clean. Surah Al-Baqarah Ayat 22 In Islam, the Arabic term for purity is Taharah. Books on Islamic jurisprudence often contain an entire chapter with Taharah as a healing. Allah orders the believer to be tidy in appearance: Keep your garments clean. Surah AlMudathir Ayat 4

Prophet Muhammad (PBUH) advised the Muslims to appear neat and tidy in private and in public. Once when returning home from battle he advised his army: You are soon going to meet your brothers, so tidy your saddles and clothes. Be distinguished in the eyes of the people. Narrated by Abu Dawud On another occasion he said: Dont ever come with your hair and beard disheveled like a devil. Narrated by Al-Tirmidhi And on another: Had I not been afraid of overburdening my community, I would have ordered them to brush their teeth for every prayer. Narrated by Bukhari Cleanliness in Islam includes : Physical One is free, bodily and environmentally, from dirt and filth as well as from evildoings. The body is a trust on all of us. We are responsible for its maintenance, making sure it is capable of performing ibadah and being able to do other necessary work. Cleanliness helps our body to confront and overcome any difficult circumstances that may arise and to strengthen the bodys immune system.

Heart The heart is to be free from jealousy, hypocrisy and other bad desires. Yet it embodies hope, patience, compassion, the sense of brotherliness and the other virtuous qualities. Our words and actions leave an impression of a Muslims on others.

Mind

As Muslims we must always have thoughts that are free from any bad and unlawful intentions. Man has to pay attention to his diet against all unhealthy food, medically and religiously. Man has to keep his eyes, ears and tongue from evil. These are among the noble characteristics as exemplified by Prophet Muhammad ( PBUH ). And modesty in dress for men as well as for women assists one in maintaining purity of thought.

Importance of Cleanliness in Islam Islam places great emphasis on cleanliness, in both its physical and spiritual aspects. On the physical side, Islam requires the Muslim to clean his body, his clothes, his house, and the whole community, and he is rewarded by God for doing so.

The attention to hygiene is one aspect of Civilized Manner (Suluk Al-Hadari) which is an unknown concern in any other religion or philosophy before Islam. Cleanliness became an essential part of the rites and worship to such extent that it is an inseparable part of the Muslim's life.

Prophet Muhammad (PBUH) said: "Removing any harm from the road is charity (that will be rewarded by Allah)." [Bukhari]

While people generally consider cleanliness a desirable attribute, Islam insists on it, making it an indispensable fundamental of the faith. A Muslim is required to be pure morally and spiritually as well as physically. Through the Qur'an and Sunnah Islam requires the sincere believer to sanitize and purify his entire way of life.

In the Qur'an Allah commends those who are accustomed to cleanliness:

"Allah loves those who turn to Him constantly and He loves those who keep themselves pure and clean." [2: 22]

Islam stresses the importance of cleanliness as whown in several considerations in the Sunnah as well as the Qur'an.

First, cleanliness is one of the qualities which Allah, the Exalted, loves. He says: "Surely God loves those who repent, and He loves those who are always pure." (2:222) He

also praised the people of Qiba' and their love of cleanliness, saying, "A mosque which was founded upon piety from the very first day is more worthy be stood in. In it are men who love to purify themselves, and God loves those who purify themselves." (9:108)

Purification or cleanliness is considered an inseparable part of faith to the extent that some Muslims mistook the saying: "Cleanliness is a sign of faith" as a hadith. The actual authentic hadith in this respect says: "Purification is half of faith" [Muslim, Ahmad and Al-Tirmidhi on the authority of Abi Malik Al-Ash'ari, Sahih Al- Jami' AlSaghir (No.3957)]

Purification includes both moral purification where one is free from polytheism, hypocrisy and ill manners, and physical purification means private and public cleanliness. Second, cleanliness is the pathway to health and strength. Islam aspires the health and strength of Muslims, preparing them to confront and overcome different circumstances and as ammunition for the Muslim group. The strong believer is better and Allah loves him more than the weak believer. The Muslim is entrusted with his body thus, he must not neglect it until it becomes plagued with disease for the Prophet (Peace be upon him) said: "Your body has a right on you." [Agreed upon on the authority of `Abdullah Ibn `Amr, Al-Lu `lu' Wal Marjan (No.715)] Third, cleanliness is a prerequisite to beautification or appearing in the way most loved by Allah and His Prophet. It is reported that the Prophet s.a.w. said: "Allah is Beautiful and He loves beauty." After the Prophet s.a.w. said: "If one has an atom's weight of arrogant pride in his he! he will not enter Paradise". On hearing the Prophet's words, a man said: I like to wear elegant clothes and shoes or he said one likes to wear elegant clothes and shoes.' The Prophet commented, "Allah is beautiful and he loves beauty, arrogant pride means the denial of the truth and despising people." [Note: Reported by Muslim on the authority of Ibn Mas'ud in the book of Iman, (No.147)] Allah, the Exalted says:

"O children of Adam, adorn yourselves fully at every time of prayer." And says: "Who had forbidden the ornament of God which He brought forth for His servants and who has forbidden the good things which he has provided?" [7:31-32] Hence, `the Prophet forbade men going to the mosque in the clothes worn at work. AlHasan used to adorn himself wearing musk and his best garments on going to the mosque. When asked about this, he explained: "I beautify myself for Allah's Sake." Then he recited, "Adorn yourselves fully at every time of Prayer." Lastly, cleanliness and pleasant appearance are of characteristics, which allow relationships to strengthen amongst people. The sane human being will try to avoid people who are unkempt. Hence, the Prophet emphasized the importance of Ghusl or bathing on Friday. Similarly, there is a prohibition on eating garlic, onion, leek and food like it, before going to the mosque in order not to disturb others from the strong odor. If one insists on eating them, then he is not permitted to enter the mosque and is deprived of the congregational Prayer. In both Sahih Al-Bukhari and Sahih Muslim, Ibn `Umar reported that the Prophet s.a.w said:"Whoever has eaten garlic, should not approach our mosque". [Note: Agreed upon, Al-lu'lu' Wal Marjan (No.331-333] Jabir Ibn `Abdullah reported that the Prophet (Peace be upon him) said: "Whoever has eaten garlic or onion should keep away from our mosque and stay at home." [Note: Agreed upon, Al-Lu `lu' Wal Marjan (No 331-333)] And Al-Mughirah Ibn Shu'bah reported; "Whoever has eaten from this malignant tree, should not approach our mosque until its smell completely vanishes." [Note: Reported by Ahmad, Abu Dawud and Ibn Hibban, Sahih Al- Jami' Al Saghir (No.6092)]

These Hadiths rebukes those who eat these raw legumes and threaten to exclude him from approaching the mosques. By analogy, smokers, nowadays, should be deprived of approaching the mosques for they expose people to passive smoking, consequently, to danger. These legumes are lawful - halal per se, whereas , smoking is dangerous physically, spiritually, and economically and it is thereupon judged as forbidden. The Ayah in which Allah describes his Prophet in the books of old times apply to smoking as Allah says:

"He enjoins on them what is good and forbids them from what is evil". On the bases of instinct, intellect and scientific proofs, tobacco is definitely not one of the good things in life.

Self Pure & Clean, Environment Pure & Clean

In Islam the Arabic term for purity is Taharah. Books of Islamic jurisprudence often contain an entire chapter with Taharah as a heading. Allah orders the believer to be tidy in appearance: "Keep your clothes clean." [74:4] The Qur'an insists that the believer maintain a constant state of purity: "Believers! When you prepare for prayer wash your faces, and your hands (and arms) to the elbows, rub your heads (with water) and (wash) your feet up to the ankles. If you are ritually impure bathe your whole body." [5: 6]

Prophet Muhammad s.a.w. advised the Muslims to appear neat and tidy in private and in public. Once when returning home from battle he advised his army: "You are soon going to meet your brothers, so tidy your saddles and clothes. Be distinguished in the eyes of the people." [Abu Dawud] On another occasion he said: "Don't ever come with your hair and beard disheveled like a devil." [Al-Tirmidhi] And on another: Aishah related that the Prophet s.a.w. said: There are then things which are dictates of the natural religion (i.e. Islam): 1. trimming the mustache, 2. growing the beard, 3. using miswak (i.e. cleaning the teeth), 4. sniffing up water (in the nose during wudhu), 5. cutting the nails, 6. washing the finger joints, 7. plucking the hair of the armpits, 8. shaving the

pubic hair and 9. cleaning with water (after using the toilet). (The narrator said that Aishah forgot the tenth one.) [Muslim] another: Anas bin Malik narrated: For trimming the mustache, cutting the nails, removing the hair from both the armpits and the pubic area the limit has been alid down for us (by the Prophet s.a.w.) It is that we should not leave these undone for more than forty days. [Muslim] And yet another: "Had I not been afraid of overburdening my community, I would have ordered them to brush their teeth for every prayer." [Bukhari] To illustrate the importance of Muslims maintaining their high level of personal hygiene, the following points are specifically mentioned by Prophet Muhammad, peace and blessings be upon him, on answering the call of nature.

Narrated `Aishah, the Mother of the Faithful, may Allah be pleased with him: "The Prophet, peace and blessings be upon him, used his right hand for getting water for ablution and taking food, and his left hand for his evacuation and for anything repugnant." [Sunan Abu Dawud] Salman reported: The prophet s.a.w. forbade us to turn our faces towards the qiblah (in Makkah) while passing stool or urine. He also forbade us to wipe our private parts with our right hands. [Muslim] Umar bin al-Khattab stated: The Prophet s.a.w. once saw me urinating while standing and told me not to do so, so I never urinated again while standing. [Ibn Majah and at-Tirmidhi] In respect to bad habits and cleanliness, The Prophet s.a.w. said:"None of you should urinate in still water and then perform Ghusl in

it." [Note: Agreed upon on the authority of Abu Hurairah, Al-Lu'lu' Wal Mrajan (No.161)] "None of you should urinate in stagnant water and then make ablution in it "

[Note: Reported by Ahmad, Al-Tirmidhi and Al-Nasa'i, Sahih Al-Jami' Al Saghir, (No.7594)]and,

"None of you should urinate in a bathing place." [Note: Reported by Ahmad, Abu Dawud, Al-Tirmidhi, Ibn Majah, Al Nasa'i, Al-Hakim and Ibn Hibban on the authority of `Abdulah Ibn Mighfal, Sahih Al- Jami' Al-Saghir (No.7597)]

Mind Pure and Clean, Lives Pure Clean Moral hygiene was not ignored, either, for the Prophet s.a.w. encouraged the Muslims to make a special prayer upon seeing themselves in the mirror:

"Allah, You have endowed me with a good form; likewise bless me with an immaculate character and forbid my face from touching the Hellfire." [Ahmad] And modesty in dress, for men as well as for women, assists one in maintaining purity of thought. Muslims go through a spiritual shower washing away of sins five times a day in the form of solah which means prayer. In this respect Allah says: "And establish regular Prayers at the two ends of the day and when the night approaches, surely the good deeds blot out the evil deeds." [11:114] The five daily Prayers are obligatory upon every Muslim, man and women. This Prayer is actually pledge to meet Allah, the Exalted, from the rising of the dawn until the disappearance of the twilight at evening. This Islamic Prayer has a uniqueness unlike the Prayer in other religions in that physical

purification is a necessary condition. If Prayer is the key to Paradise then, likewise purification is the key to Prayer. Part of the merits of ablution is that it earns Muslims a special name by which they will be called on the Day of Judgement; the name is Al-Ghurr-ul-Muhajjalun (People of shinning bodily parts), due to performing ablution in proper way. Narrated Nuaim Al-Mujmir: "Once I went up the roof of the mosque along with Abu Hurairah, may Allah be pleased with him. He performed ablution and said, "I heard the Prophet, peace and blessings be upon him, saying, On the Day of Resurrection, my followers will be called Al-Ghurr-ul-Muhajjalun from the traces of ablution and whoever can increase the area of his radiance should do so (by performing ablution in the most perfect manner." [Sahih Al-Bukhari, Vol. 1, Hadith No. 138] The Prophet s.a.w. said: "Allah does not accept Prayers without purification." [Muslim,Ibn Majah on the authority of Ibn `Umar, also by Ibn Majah on the authority of Anas and Abi Bakrah and also Abu Dawud, Al-Nasa'i and Ibn Majah on the authority of the father of Abi Al Malih, Sahih Al- Jami' Al-Saghir, No.7746] This purification and cleanliness are of two kinds: purification from impurities and purification from the excretions of the penis, vagina or anus. Purification from impurities purifies the body, the clothes and the place in which one prays from any impurities such as the stains of the blood, dead animals and pigs, and the vomiting, urine or excrement of human beings and animals. Ibn Abbas reported: Once the Prophet s.a.w. passed by two graves and said, Their occupants are being punished, but not for (what you consider to be) major sins. One of them did not avoid being contaminated by urine, while the other continued spreading slander. [Bukhari and Muslim] The other kind of purification does not mean cleanliness from something palpable. But rather purifying the inner of oneself because it is an order from Allah. A Muslim is obliged to make ablution if exposed to minor impurities. This means he must wash the areas of the body which are ordinarily exposed to dust and dirt and he should have a body-washing (Ghusl) after menstruation and sexual intercourse. Moreover, these acts of purification are connected to recurrent natural stimuli which one must blot out through purification. It is also preferable, in Islam, for the Muslim to be eager to clean his body regularly, particularly when he meets his fellow Muslims in the congregational Prayers.

Being charitable is a way of purifying one's wealth. A Muslim who does not give charity (Sadaqah) and pay the required annual Zakah, the 2.5% alms-tax, has in effect contaminated his wealth by hoarding that which rightfully belongs to others: "Of their wealth take alms so that you may purify and sanctify them." [9: 103] All the laws and injunctions given by Allah and His Prophet s.a.w. are pure; on the other hand, man-made laws suffer from the impurities of human bias and other imperfections. Thus any formal law can only be truly just when it is purified by divine guidance - as elucidated by the Qur'an and the Sunnah - or if it is divinely ordained to begin with - the Shari'ah.

7 Character Challenge Team Work: discussion, debate, role-playing, team-reflection Individual Work: writing essays, journaling, reflection

Suppose that 1. You have to choose between being clean or being thoughtful and kind. Which would you rather be and why? Which is more important in developing friendships?

2. You have a friend who often watches x-rated shows on TV. Do you think theres a relationship between what a person sees and hears and what a person says and does? Explain your thoughts?

3. Your community has scheduled an open hearing about a rock band scheduled to appear at a local club. The band is known for songs that promote violence and drug use. Should you attend the hearing? Should the band be allowed to perform? The first amendment to the US Constitution guarantees the right to free speech. Do you think that performers are protected by this amendment? Explain your answer.

4. You often imagine yourself doing things you know you shouldnt do. For some reason, scary ideas just keep popping in your head. What can you do about this? Why should you do something about this? Or do you think its no big deal and you shouldnt do anything? Explain your answer. How much water do you need a day Water is an important component of skin cartilage, tissues and organs. For human beings, every part of the body is dependant on water. Our body comprises about 75% water, the brain has 85%, blood is 90%, muscles are 75%, kidney is 82% and bones are 22% water. The functions of our glands and organs will eventually deteriorate if they are not nourished with good, clean water. The average adult loses about 2.5 liter water daily through perspiration, breathing and elimination. Symptoms of the bodys deterioration begin to appear when the body loses 5% of its total volume. In a healthy adult, this is seen as fatigue and general discomfort, whereas for an infant, it can be dehydrating. In an elderly person, a 5% water loss causes the body chemistry to become abnormal, especially if the percentage of electrolytes is overbalanced with sodium. Continuous water loss over time will speed up aging as well as increase risks of diseases. If your body is not sufficiently hydrated, the cells will draw water from your bloodstream, which will make your heart work harder. At the same time, the kidneys cannot purify blood effectively. When this happens, some of the kidneys workload is passed on to the liver and others organs, which may cause them to be severely stressed. Additionally, you may develop a number of minor health conditions such as constipation, dry and itchy skin, acne, nosebleeds, urinary tract infection, coughs, sneezing, sinus pressure and headaches. So, how much water is enough for you? The minimum amount of water you need depends on your body weight. A more accurate calculation is to drink an ounce of water for every two pounds of body weight. Here is the calculation for your minimum water need Your weight Water required 45 kg 1485 ml

Siwak: Preventive Medicine For Your Teeth Islam Health & Science, Cairo One of the best ways to protect ones teeth is the siwak, which was mentioned in several

sayings of Prophet Muhammad (pbuh). Siwak are the wicks that are used to rub inside the mouth, and they get their name from the Arabic word yudlik, which can be roughly translated to mean massage (i.e., massage the inside of the mouth). It means more than tooth brush. The best type of siwak is that which comes from the araak tree. The siwak of the Prophet (pbuh) was from that tree. The siwak is a natural twig fortified with natural minerals that help clean the teeth, other inhibitors that prevent gums from bleeding, cleaning agents that kill microbes and germs and a scent that gives breath a naturally fresh smell. The siwak is an ideal, natural brush that has been endowed with more than any artificial toothpaste could ever have. Like a toothbrush, the wicks on the siwak clean between the teeth and do not break under any amount of pressure; rather, they are flexible and strong. The small wicks bend to the appropriate shape to get plaque and leftover food out from in between teeth while avoiding any damage to the gums. The Prophet (pbuh) taught us more than 1,400 years ago to use the siwak to clean our teeth and mouth and give it a nice scent. Anas quoted the Prophet (pbuh) as saying: Whenever the Angel Gabriel would visit me, he would advise me to use the siwak. The leftovers of food found between teeth provide an excellent environment for the festering of millions of bacteria, which can lead to painful and bloody gum disease and cysts. In the worst cases, there can be inflammation of the jawbones. Bacteria also produce damaging enzymes that eat away at the calcium of the teeth, which causes cavities. In severe cases, the bacteria produce gases that emit nasty stenches from the mouth. Recent studies have found that siwak has natural minerals that kill microbes and germs and remove plaque. The Prophet (pbuh) used to rub the siwak over his tongue, teeth and gums. Abu Musa AlAshari said, I visited the Prophet, peace be upon him, and the siwak was at the edge of his tongue. Chemical Breakdown of a Siwak Siwak has 19 beneficial ingredients in it. Most important among them are: Antibacterial acidic inhibitors that fight decay and diarrhea. They are natural disinfectants and can be used to stop bleeding. They disinfect the gums and teeth and close any microscopic cuts that may have existed in the gums. On first usage, the siwak will taste harsh, and maybe even burn, because of a mustard-like substance found in it, but this is the ingredient that fights decay in the mouth and kills germs. Minerals such as sodium chloride, potassium, sodium bicarbonate and calcium oxides.

These clean the teeth. For instance, the American Dental Association considers sodium bicarbonate to be a preferred ingredient in toothpastes. Natural scented oils that taste and smell nice, give the mouth a nice smell. They make up about 1% of the siwak. Enzymes that prevent the buildup of plaque that causes gum disease. Plaque is also the no. 1 cause of premature loss of teeth. Anti-decay and anti-germ ingredients that act as a penicillin of sorts, decreasing the amount of bacteria in the mouth, which means cleaner teeth and cleaner air when breathing through the mouth. Some researchers have found that tooth decay is rapid when a dry brush is used, and that wetting ones toothbrush mitigates the damage. So the siwak should be dampened before usage. If there is no alternative, ones saliva will suffice to dampen the stick.