Modern Hedonist

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Modern Hedonist?
And why you want to try it too
We live in our heads. Mostly anyway. Were preoccupied with the future, the past, the best way to get to work. We think our way through every meal, through walking the dog, even making love. We try to impress, to be insightful, funny, popular. At the very least, avoid embarrassment.

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Nam e: Em ail: Subm it We respect y our em ail priv acy
Pow er ed b y A W eb er emai l mar k et i ng

ph ot o by k elsey _lov efu sion ph ot o

being in the moment

Relationships Ch oice A r t ist 's W a y hedonist

We sacrifice ourselves for the well-being of others. Were missing out on living. We miss out on most of our lives simply because we dont know how to experience it fully. We dont realize that our body has its own intelligence (and might even be smarter than our heads). We forget that we have 5 senses, giving us a constant stream of sensual information right here in this moment. Those sensations go way beyond the physical, too. Everything can be experienced sensually emotions, thoughts, spiritual connections Do you know what your joy feels like? The actual physical, tangible experience of your joy? A modern hedonist does. A modern hedonist is a sensualist, one who lives and breathes and sees through the senses, cultivating a presence in the world that is aware and engaged with life not just physically, but emotionally, mentally and spiritually. A modern hedonist drinks life in, feels it and understands it through her body. Anger, pain, sorrow. Relaxation, joy, courage. God and the soul. Inspiration and intuition. Everything is sensual, and a modern hedonist consciously indulges in the sensuality of everything. In the past, hedonism has come to reflect an idea of excess, of abandon without care for ourselves or others, of overindulgence. It is irresponsible sex, eating too much, sleeping too late. It is drugs and shallowness, wealth without regard, excess without caring. It follows the next pleasure without responsibility, and in the end, without any real pleasure at all. Its time to change that definition to understand what it means to consciously and ecstatically embrace our inner and outer world. To engage life as a full-body experience. To feel and understand emotions, thoughts and spirituality through physical sensations. From that kind of understanding, wholeness emerges an integration of your physical and present being with your emotional, mental and spiritual states. That is what I call ecstasy. That is making love with life. How great, how happy, how ecstatic would your life be if you really paid attention to what you desire? Im not talking about a new house and getting out of debt. Im talking about feeling alive and savoring the sensations of the moment. Y oull be a better person if you care for yourself happier with yourself and your world. From there, you naturally spread the love to others. Infect them with joy. Show them a vision of ecstasy. Still a responsible citizen, and living a life a ecstasy? Is it possible? I think it is.

Spiritual Practice a r ou sa l Com m u n it y

a t t en t ion W a lkin g

Sensuality Mov ement St r et ch in g Lov e breath g r a t it u de Joy h a r d da y s ca r olin e

m y ss a ct ion Creativ ity ca llin g s sex u a lit y su r r en der Books

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Mindfulness

econ om ic cr isis meditation ch a kr a in t en t ion

Stress Relief a n t ipr ocr a st in a t ion a ph r odisia c

plea su r e Qu est ion s Sex diet ch ocola t e r u m i

Everyday Ecstasy fa t New Y ear! a n t ipr ocr a st in a t ion n u t r it ion

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