Natural health products

Acidophilus
Lactobacillus acidophilus is a 'friendly' organism which helps the body fight disease and restore health. Modern research has discovered that acidophilus kills the harmful bacteria strain of E. coli in the intestinal tract. Acidophilus breaks milk sugar down into lactic acid. Bacteria which produce putrefaction and gas in the intestines cannot live in lactic acid. Acidophilus also has the uni ue ability to help the body synthesi!e" or manufacture all of the 'B' vitamins in the system. #his makes it especially valuable since there is literally a host of agents which destroy B vitamins. A few are antibiotics" birth control pills" eating sugar and refined foods and drinking coffee. A diet high in red meat will destroy the beneficial bacteria" due to the concentration of antibiotics and steroids given to the animals before they are slaughtered.

B $omple%
B&comple% vitamins play many roles in the human body" but primarily they nourish the brain and nervous system. A diet high in refined foods or a life full of stress puts a greater demand on the body for these important nutrients. B' & skin" eyes" hair( B) & nourishes the tissues of the body( B* & mild diuretic" +M,( B') & an%iety and depression( -olic Acid & works synergistically with B')" cell division and replication( Biotin & metabolism of protein" fats and carbohydrates" cholesterol( B. /Niacin0 & energy production( +antothenic acid & nourishes the adrenal glands which help the body to withstand stress( +ABA & works synergistically with folic acid( $holine bitartrate & helps make acetylcholine" an important neurotransmitter in the brain( 1nositol & metabolism of fat and cholesterol( absorption and utili!ation of fat.

Bee +ollen
Bee pollen is a rich source of many nutrients" including amino acids. 1t bursts with easily assimilated protein and lecithin" which nourish the brain and nervous system. Bee +ollen nutritionally supports the body in many ways" including assisting with vitality and a feeling of well&being. 1t has been used by athletes" along with 2inseng" to maintain energy and stamina.

Bioflavonoids
Bioflavonoids are nutrients which are related to the 3itamin $ family. #hey cannot be synthesi!ed by the body" and therefore must be obtained from food or supplements. Bioflavonoids are helpful in nourishing the integrity and strength of capillaries and cells.

Biotin
Biotin assists in the metabolism of fat and protein. 1t nourishes muscles.

Black $urrant 4il

Black currant oil is rich in linoleic acid and gamma&linolenic acid /2LA0. #his substance supports the body's manufacture of hormone&like substances known as prostaglandins which help regulate functions of the circulatory system. 2LA assists the body with its energy processes and is a structural component of the brain" bone marrow" muscles and cell membranes.

Borage 4il
Borage oil is an e%cellent source of gamma&linolenic acid. 1t also nourishes the heart.

Boron
Boron may retard bone loss.

$alcium
$alcium is essential to strong bones and may prevent osteoporosis.

$alcium +antothenate
$alcium pantothenate nutritionally supports the glandular system and helps promote a feeling of well&being.

$aprylic Acid
$aprylic acid is a nutrient from coconuts which helps burst yeast cells and hinder their reproduction.

$arnitine
L&carnitine is an amino acid which nourishes the heart" nourishes and strengthens muscles" and nutritionally supports the circulatory system. L&$arnitine is considered to be a 5carrier5 of fat to the mitochondria or 5fatburning5 area of the cell. #his remarkable amino acid&like substance is not only necessary for the metabolism of fat at the cellular level( it is also essential in the forming of firm" lean muscle tissue in the body. 6ecent studies support earlier research which shows that the heart has the greatest amount of L&$arnitine of any muscle in the body. L&$arnitine has also shown to be instrumental in the metabolism of cholesterol. ,ome overweight people may lack L&$arnitine in their bodies. #he heart produces most of its energy from fats( thus is dependent upon L&carnitine. An L& $arnitine deficiency causes e%treme metabolic impairment to heart tissue. 4n the other hand" supplemental L&$arnitine has proved to be beneficial to heart patients.

$ayenne
$ayenne is a pepper well known for its benefits to the circulatory system. 1t aids the body to balance pressure levels and resist abnormal bleeding. $ayenne also nourishes the digestive system. #his plant assists in the body's utili!ation of other herbs" when used in an herbal combination. 7hen applied topically" it helps relieve minor discomfort.

$elery ,eed
$elery seeds contain vitamins A" $ and B&comple%.

$hitosan
$hitosan provides a natural source of fiber and acts like other dietary fibers by benefiting the circulatory system. 1t also helps the body maintain normal functions of digestion and elimination. 6esearchers believe that if we cleanse our colon with fre uent bowel movements" we can rid ourselves of these dangerous to%ins" therefore reducing our risk for disease. And how do we create this cleansing process8 -iber is the most important source in reducing your chances. $hitosan is a natural dietary fiber.

$holine
$holine helps in the formation of acetylcholine" a neurotransmitter" which assists brain function and health. 1t also helps the body break down fats effectively.

$hromium
$hromium is necessary for the body to convert glucose to energy. A 9.,. :epartment of Agriculture study has shown that nine out of ten Americans get less than the low end range of chromium recommended by the National Academy of ,ciences. Biologically&active chromium /as found in $hroma#one0" helps ma%imi!e the body's efficient use of insulin. 1nsulin regulates the metabolism of blood sugar" lipids /including cholesterol0 and protein. ,tudies also indicate that chromium" when combined with appropriate e%ercise" has very positive muscle&tissue building and toning properties.

$hromium +olynicotinate
$hromium polynicotinate is nutritionally beneficial as an appetite suppressant and for normali!ing blood sugars.

$o&en!yme ;'<
,tudies that have been conducted on this co&en!yme in the past =< years demonstrate that it can

help maintain healthy immune and cardiovascular systems" tissues and organs" and oral health /especially the gums0. 1t also assists the body to maintain proper weight balance.

$ranberry
$ranberry contains a compound that prevents bacteria from adhering to the walls of the bladder and rest of the urinary tract. #his prevents the bacteria from spreading and eventually results in the halt of infection. 9sing cranberry on a regular basis may help prevent the formation of kidney stones.

$ruciferous 3egetables
6esearch conducted by :r. >on Michnovic! of the 1nstitute for ?ormone 6esearch and :r. Leon Bradlow of the ,trang 1nstitute" suggests that increased consumption of cruciferous vegetables such as broccoli" cabbage and Brussels sprouts may reduce the risk of certain cancers" particularly breast cancer. $ruciferous vegetables contain indoles & a uni ue class of phytonutrients that have been scientifically shown to balance hormone levels" deto%ify the intestines and liver and reinforce the body's immune system.

:?EA
:?EA is a short name for the fancier name of :ehydroepiandrosterone" a hormone normally produced by the adrenal glands" but which diminishes as a person ages. 1t is a precursor to male /androgens0 and female /estrogens0 steroid hormones. :?EA seems to increase a feeling of vitality in many people.

En!ymes
#he en!ymes Amylase" $ellulase" 1nvertase" Lipase" +rotease" 2lucoamylase act as catalysts for proper assimilation of vitamins" minerals" fats" proteins and carbohydrates.

Essential -atty Acids

Essential fatty acids /E-A0" sometimes referred to as vitamin -" cannot be made from the body & they must be supplied in the diet. Essential fatty acids nourish the body at the very foundation of health . . . at the cellular level. #hey strengthen cell membranes to fortify against the invasion of harmful microorganisms. #hese nutrients also help dissolve body fat and increase metabolism and energy production. #hus" they are also very helpful in a comprehensive weight management program. Essential -atty Acids help reduce cravings for sweet and fatty foods.

Evening +rimrose 4il

Evening primrose oil supplies both linolenic and linoleic essential fatty acids.

-olic Acid
-olic acid is a vitamin that stimulates the formation of normal red blood cells. -olic acid helps nourish the skin and nervous system.

2arlic
2arlic provides nourishment for the circulatory" immune and urinary systems. 1t aids in supporting with normal circulation" nourishing stomach tissues" maintaining normal blood pressure and aids the body's natural ability to resist disease. 2arlic is a natural antibiotic and fungicide.

2ermanium
#his trace mineral is a potent antio%idant. 1t improves o%ygen flow to cells" and strengthens the immune system. 1t has pain&relieving properties and studies have shown that organic germanium /ses uio%ide0 can nutritionally support the body's defense system. Many people have attributed remarkable benefits with the intake of 2ermanium. 4ne woman had suffered many years with arthritis" nervous problems and a painful muscle disease called 5fibrositis.5 ,he could not stand to even barely be touched because it caused her such agony. #his person began taking one capsule daily of .< mg. of germanium ses uio%ide" which also had odorless garlic added. ,he said" 5Now

1'm on 'cloud nine' since taking 2ermanium ... and 1 have so much energy" 1 don't know what to do with it all@5

2lucosamine
2lucosamine stimulates the body's manufacture of collagen" the protein portion of the fibrous substance that holds Aoints together. $ollagen is also the main component of the shock&absorbing cushion called articular cartilage B the white smooth surface which covers the ends of body Aoints B such as those in the wrist" fingers" toes" ankles" knees" hips and between the discs of the spine.

2lycogen
2lycogen is the body's natural form of stored energy. 2lycogen provides the long drive of energy known as the athlete's 5second wind.5 ,tored half in the muscles and half in the liver" glycogen is en!ymatically controlled for a natural time release of energy to maintain necessary blood sugar levels.

2rapefruit +ectin
2rapefruit pectin /derived from the pulp and rind of this citrus fruit0 is a type of fiber which can bind to%ins and help eliminate them from the body.

2rapeseed E%tract
2rapeseed e%tract is a rich source of potent antio%idant bioflavonoids known as proanthocyanidins. 2rape seed e%tract provides C)&CDE potency" as compared to F<&F=E yielded by pine bark. #his means that its antio%idant and nutritional properties are far superior. According to proanthocyanidin researcher" :r. >ack Mas uelier" only grape seeds contain powerful gallic esters" dynamic ingredients in the battle against free radicals.

1nositol
1nositol nourishes the brain and helps balance cholesterol levels. 1t also helps the body break down fats effectively.

1odine
#he thyroid depends upon minerals" especially iodine" to function properly and to secrete ade uate amounts of thyro%ine and triiodothyronine. #hese hormones influence metabolic rate and body temperature" as well as regulate protein" fat" and carbohydrate utili!ation in cells.

1ron
1n North America" DFE of the population consume less than the recommended daily amount of iron. 1ron deficiency is the single most common nutrient deficiency in the world today. 2rowing children" females and athletes all have increased need for iron in order to avoid anemia. 1ron is vital to healthy blood and an essential part of the o%ygen&carrying hemoglobin of the blood.

Gelp
Gelp contains nearly thirty minerals which nourish the glands /especially the thyroid and pituitary0. By enhancing the action of the glandular system" it helps balance the body's metabolism and rate at which it burns calories. Gelp" also known as seaweed" grows in the rich ocean beds" far below surface pollution levels. Because of its high nutrient content" this herb is reputedly beneficial for a wide range of applications. 1t is known to nourish the sensory nerves" brain membranes" also spinal cord and brain tissue. Gelp contains alginic acid which can help protect the body against the effects of radiation.

Lecithin
Lecithin is essential to every cell and organ in the body. 1t provides nourishment to the body so that the body can regulate metabolism" increase defenses and break down fat and cholesterol.

Magnesium
Magnesium helps with the absorption of calcium" phosphorus" sodium" potassium" B comple%" $ and E.

Manganese
7hen manganese is bound or 5chelated5 with specific amino acids" it targets parts of the body to help metabolism. 7hen manganese is chelated with the amino acids proline" histidine" and glutamic acid" it travels through the blood to the hypothalamus. #he hypothalamus is the organ below the brain which is responsible for regulating many body functions" including temperature" appetite and sleep. #he chelated manganese increases the natural thyrotropin&releasing hormone secreted by the hypothalamus. #his hormone" known as #.6.?." has a direct effect on the master gland /pituitary0.

Melatonin
Melatonin is produced in the body by the pineal gland in the brain while we sleep. #ryptophan" an amino acid found in food" is taken in by the body and made into serotonin" a neurotransmitter /conductor of nerve signals0. #he pineal gland takes the serotonin and makes it into melatonin" but only during the night. /#he en!ymes in the brain which change serotonin into melatonin are inactivated by light0. Norepinephrine is another neurotransmitter which assists in melatonin production. 1t acts as a catalyst to melatonin production by stimulating cells in the pineal gland to begin making melatonin in the absence of light. ,ometimes" for one reason or another" the body does not produce ade uate amounts of melatonin for its needs. #his can result in insomnia and depression" among other symptoms. #he body's ability to synthesi!e melatonin may decrease with age.

1t has been well documented that the production of Melatonin by the pineal gland falls drastically as we age.

#hese results have been demonstrated by 6ussel >. 6eiter of the 9niversity of #e%as ?ealth ,cience $enter in ,an Antonio and N.+.3. Nair of Mc2ill 9niversity in Montreal" in studies. Nighttime levels of Melatonin are averagely double in young people aged )' to )D" compared to those in middle aged D' to DD. 6esults are further magnified with older people. Levels of Melatonin age F) to F* are about one uarter of the early twenties group. #his alone suggests that the body's depletion of Melatonin may be related to causes of aging.

Melatonin is the most effective antio%idant yet studied because it easily penetrates cell membranes /especially in the brain0 to provide protection against free radicals throughout all our cells. Melatonin crosses the blood&brain barrier very effectively. 1t appears to protect the central nervous system against inAury" disease" and aging better than any other substance. Melatonin is used to induce drowsiness and improve sleep patterns. More and more doctors are recommending melatonin as a safe and effective insomnia therapy. European doctors are prescribing melatonin in doses of '< to D< mg a night to help treat cancer. 1n many of published studies" melatonin has been shown to protect against almost every disease associated with aging including cardiovascular disease" osteoporosis" age&associated immune impairment" and Al!heimerHs and +arkinsonHs disease" as well as against aging itself. Evidence shows that melatonin is safe in humans in doses of up to '<<< mg daily. #he most common side effect of taking too much melatonin is feeling drowsy when you wake up. #his can be prevented by taking less melatonin the ne%t night. #he Life E%tension -oundation uses only pharmaceutical& uality melatonin that has been assayed to e%ceed CC.CE purity. -avorable reports on melatonin have been featured on almost every news program and in almost every maga!ine" including cover stories in Newsweek and 9,A #oday" and feature stories on AB$Hs )<I)<. $autionJ :o not take melatonin if you are under FD pounds" pregnant" seeking to become pregnant" or nursing. :o not use if you are driving or operating heavy machinery. Melatonin boosts the production of immune system cells throughout the body. #his is e%tremely important for people over age =< who will suffer a progressive decline in immune function as they age. 1f you have an immune system cancer such as leukemia or

lymphoma" you may not want to take melatonin until more is known about its effects on these types of cancer. Melatonin may relieve many forms of depression" but if taking melatonin makes you feel more depressed" stop taking it. -or normali!ing sleep" melatonin should only be taken directly before bedtime.

Minerals
#race /micro0 and maAor /macro0 minerals play a crucial role in maintaining health. 1t is well& established that some mineral deficiencies can be linked to physical conditions including grey hair" baldness" asthma" ec!ema" psoriasis" epilepsy" diabetes" arthritis and mental illness.

M,M
M,M is simply an acronym for methylsulfonylmethane" a dietary source of sulfur that naturally supports the immune system and plays a maAor role in the formation of en!ymes and hormones that control body activities.

Niacin
Niacin is nutritionally beneficial for circulation. Niacin reduces low&density lipid /L:L0 forms of cholesterol and improves peripheral blood flow.

Nicotinamide
Nicotinamide nourishes the digestive and circulatory systems.

Noni
#he noni plant has many folk&remedy uses. 1t is fabled among the +olynesian peoples to especially help support the body's respiratory" immune" digestive" and structural systems.

4ctacosanol
4ctacosanol is derived from wheat germ oil and helps improve endurance and stamina.

+ABA
+ABA /para&aminoben!oic acid0 helps assimilate pantothenic acid and nourishes the skin.

+apaya
+apaya contains an en!yme called papain which helps the body break down protein.

+arsley
+arsley is valued as a blood builder" cleanser and has pressure regulating properties.

+otassium
+otassium nourishes the heart" kidneys" pancreas" muscles and the nerves. 1t assists in the growth and repair of body tissues" and also helps conduct messages in the body through the nervous system. +otassium helps regulate blood pressure. #here must be a balanced potassium&to&sodium ratio in the body for all systems to function at their optimum level.

;uercetin
;uercetin has been shown to help the body defend itself against harmful microorganisms.

6esveratrol
6ed wine e%tract contains the recently acclaimed flavonoid" resveratrol. 6esveratrol is found naturally in many fruits and vegetables" however" red wine and other grape products are the richest source. 6ecent research has linked resveratrol supplementation with enhanced immune and cardiovascular support.

6hubarb
6hubarb can help dissolve mucus adhering to the walls of the colon.

,almon 4il
,almon oil is rich in 4mega&. Essential -atty Acids. #hese nutrients are recogni!ed as having many beneficial properties. #hey include regulating the body's production of cholesterol" and strengthening cell walls" fortifying them against the invasion of viruses and bacteria.

,elenium
,elenium is a mineral that reinforces the body's defense system.

3itamin B'
3itamin B' /thiamine0 has positive effects on the nervous system" mental well&being" skin" eyes" and hair.

3itamin B)
3itamin B) /riboflavin0 nourishes skin" nails" hair" growth" reproduction and vision. #he body needs more of this nutrient during stress situations.

3itamin B*
3itamin B* /pyrido%ine ?$L0 is necessary to metaboli!e B') in the body. 1t helps the body release e%cess water and nourishes the nervous system.

3itamin B')
3itamin B') /cobalamin0 is used in the production of energy and it nourishes the nervous system. 3itamin B') supports the maturation of red blood cells.

3itamin $
7e do not produce our own vitamin $ B it must be obtained from our diet. ,cience continues to confirm" with ever increasing evidence" the benefits of the $ vitamin family to especially nourish the body's structural and defense systems. 3itamin $ strengthens cells and tissues and helps build the body's defense system.

3itamin E
3itamin E is a powerful antio%idant and helps the body cope with to%ic substances such as air pollution. 1t also helps protect the cells and increase o%ygen to them. 6esearch shows that animals who were e%posed to various concentrations of o!one and took vitamin E lived longer than animals whose diets were not supplemented with this nutrient. 3itamin E strengthens the circulatory system and may help soothe leg and foot aches that occur at night.

3itamin 3itamin -" also know as Essential -atty Acids /E-A0" cannot be made from the body & they must be supplied in the diet. Essential fatty acids nourish the body at the cellular level. #hey strengthen cell membranes to fortify against the invasion of harmful microorganisms. #hese nutrients also help dissolve body fat and increase metabolism and energy production. #hus" they are also very helpful in a comprehensive weight management program.

7atermelon seeds
7atermelon seeds help the body eliminate e%cess water.

7hey
7hey is derived from the cheese&making process" and is full of vitamins and minerals. 1t is also a superior protein source" with a protein efficiency rating that e%ceeds that of soy" wheat" and even whole milk. #his means that the protein in whey is used more efficiently by the body than by the protein from these other sources. Kinc Kinc is essential for the health of the reproductive organs" especially in the male.