[Quest for xp](http://2007.runescape.wikia.com/wiki/Quest_experience_rewards).

t is important
!ou do them at "e#e" $ if the! ha#e no re%uirement as the xp wi"" &e most usefu" at the "owest "e#e".
'.(. )he *ni(ht+s ,word - $2.72/ smithin( experience (enou(h for "e#e" 20).
1o not start fishin( from "e#e" $. (et 20 firemakin(. (not (oin( to take more than 20 min). do the
seas"u( %uest which wi"" (et !ou from "e#e" $-23 fishin( in 4ust / min. )o fish shrimps from $-20
takes more than $ hour.
5aterfa"" %uest. when !ou ha#e to run past the moss (iants. (et attacked &! a "ower "e#e" monster
such as a 6om&ie/ske"eton so that the (iants can+t attack !ou
[,ki"" trainin( (uides](http://2007.runescape.wikia.com/wiki/,ki""_trainin(_(uides) on the 2007scape
wiki and to "ook other stuff
[7,2 wiki](http://runescape.wikia.com/wiki/Quick_(uide) ma! he"p for more detai"ed information in
some cases. can com&ine with [5a!&ack](http://archi#e.or(/we&/) to "ook for past artic"es.
[8"d ,choo" Quest 9uides](http://www.runeh%.com/o"dschoo"%uest)
[:ro / 8rion c"ient](https://rs&udd!.com/orion/) for usefu" o#er"a!s
[)his !outu&e series](https://www.!outu&e.com/p"a!"ist;
"ist<:=d'>Q!f:?k,n*@@tAf=60B&aA#:usd7CD) &! +@ Driend+ m! (i#e !ou some idea
[1etai"ed wor"d map](http://i.im(ur.com/En,hF7G.4p()
[Dair! rin( map]
(http://www.2007h%.com/(uides/map_(uides/im(/fair!_rin(_network/fair!_rin(_network.4p()
[Fere]
(http://www.reddit.com/r/2007scape/comments/$6(emk/need_an_item_heres_an_npc_store_(uide
_&!_cit!/) or [here](http://2007rshe"p.com/shops.php) for shops !ou can &u! from
[@t "e#e" $ a(i"it!. !ou restore$00H ener(! in $2.AA minutes. at "e#e" 2/ it is >.7/ minutes]
(http://www.runeh%.com/ca"cu"ator/ener(!-restoration)
[*i"" imps in the (odwars dun(eon](https://www.!outu&e.com/watch;
#<phIJeK/A$GkL"ist<:=d'>Q!f:?k,n*@@tAf=60B&aA#:usd7CD) and a"ch ecumenica" ke!s for
cash (re%uires A0 stren(th or a(i"it! [potta&"e;])
[5ithout answerin( the %uestions](https://www.!outu&e.com/watch;#<:o@'27xu6C>Mt<$2s) free
$0k (p from ,tron(ho"d of ,ecurit!. c"ick to pri#ate messa(e someone and then c"ick on doors to
open them
[Cust press the tit"e](http://i.im(ur.com/I8=nEmC.pn() (at "east for cannon&a""s))o make-a"" usin(
"eft-c"ick
[Fam ,toreroom =ootin( (uide](http://forums.6!&e6.net/topic/$2A0/A$-ham-storeroom-"ootin(/)
and [#ideo](https://www.!outu&e.com/watch;#<:BQxK!&dhEQ) for c"ue scro"" and ke!s to open
chests for (ems and 4ewe""er!. Ger! usefu" for amu"ets up to diamond to enchant without needin(
craftin(.
7e%uires 20 thei#in( (&oosta&"e;) and ha#in( at "east (one ha"fwa! throu(h 1eath to the
1or(eshuun and after !ou ha#e finished the %uest. the! are not a((ressi#e
[)emporar! ski"" &oost](http://runescape.wikia.com/wiki/)emporar!_&oost) for when !ou need a
"e#e" for a %uest or for an action
Kou can use the mini(ame (roup finder in the %uest ta& for free te"eports e#er! 20 minutes
Garrock Nuseum (do the &asement %ui6. ta"k to 7e"do) - $.000 experience in ,"a!er and Funter
(enou(h for "e#e" 0).
)a"k to the historian in the Garrock museum for xp "amps after comp"etin( %uests. and the c"erk
near the entrance for xp
=ook up items on &oth runescape wikis.
7i(ht c"ick report &utton to to(("e it on and off for when ri(ht c"ickin( p"a!ers
Oommand in chat +::to(("eroof+ to turn roofs on or off
Fitpoints. pra! and run or&s can &e turned on in the settin(s. as we"" as fu"" screen &ri(htness
7ep"! to pri#ate messa(es which &! usin( the +ta&+ &utton on !our ke!&oard
7emem&er to tra#e" &!: Oanoe. Oharter ,hips. ,pirit )rees after )ree 9nome Gi""a(e %uest.
9nome 9"iders after )he 9rand )ree %uest. Na(ic te"eport spe""s. 'nchanted 4ewe""er!. Dair! 7in(s
after Dair!ta"e
Oanoes to =um&rid(e. Ohampion+s (ui"d. Iar&arian #i""a(e. 'd(e#i""e and )he wi"derness.
7e%uires $2/27/32//7 woodcuttin(. hi(her a""ows further tra#e" distance.
=e#er in 'd(e#i""e to the wi"derness and then to @rdou(ne (can not (o from @rdou(ne to 'd(e#i""e)
@nother wa! to reduce the fare. when tra#e""in( to or from :ort ,arim or Nusa :oint. is to uti"ise the
ship from :ort ,arim to Nusa :oint to reduce the fare. Dor examp"e. if tra#e""in( from Nusa :oint to
:ort :hasmat!s. the fare is norma""! 2000(p. I! tra#e""in( to :ort ,arim and takin( the charter
ship from there. the cost is reduced to $220(p.
Kou can use an ectophia" or a s"a!er rin( (te"eport to Dremennik ,"a!er 1un(eon) to (et to fair!
rin(s
1o a(i"it! first thin(. and pick up &oots of "i(htness on the wa! there. )rain a(i"it! on rooftops and
(et (racefu" items. )r! to a"wa!s keep !our wei(ht 0k( or &e"ow
@"chin( whi"e runnin( can sa#e run ener(!
Jse +f ke!s+ on !our ke!&oard to %uick"! switch &etween interfaces. can chan(e to +o"d+ f ke!s &!
usin( 8rion or re-mappin( !our ke!s with the pro(ramme +*e!)weak+
*i"" "ower "e#e" monsters (thie#es) in the wi"derness to (et a "ootin( &a(. then (o to the "a#a ma6e
and co""ect stee" p"ate&odies. which !ou can store in the &a( and "ater se"" / a"ch
Kou can &u! meat pies from the seers #i""a(e pu& for $A(p each which hea" $2 in tota" (two ha"#es)
or stea" cakes from @rdou(ne. ke&a&s from a"-*harid for $(p
:"a! on the &usiest wor"ds for fastest respawn times. )o (et on to wor"d $ or 2 if it shows as fu"".
!ou can chan(e the wor"d num&er in !our we& &rowsers J7= &ar to $ or 2
)r! to un"ock fair! rin(s as soon as possi&"e for transportation. Oode &PkP% (i#es access to ki"" tree
spirits which can &e safe spotted and the! drop rune axes and nature runes.
:assa(e from 1or(esh-*aan ,outh 1un(eon to the *a"phite =air
Iu! soda ash and seaweed from charter ship mem&ers to make mo"ten ("ass. then ("ass-&"ow to
train craftin( to make 4ewe""er!
)rain ma(ic usin( fire strike / curses
Oatch imp"in(s for their "oot
Oraw"in( hands drop emera"d rin(s
Orack safes for (ems in ro(ues den with /0 thie#in(
Kou can thie#e nature runes from the chest in @rdou(ne
Kou can &u! "aw and cosmic runes from the 5i"derness Na(e @rena. cosmic rune spawn in
wi"derness
Kou can te"e(ra& a (o"d &ar in Garrock west &ank+s &asement at 2$ ma(ic with a 5i6ards Nind
Iom& which can &e &ou(ht from the Da"ador pu& and the pu& at the 9ames 7oom
f !ou want to thie#e for cash. chan(e !our settin(s so !ou can+t "eft c"ick attack. so !ou can "eft
c"ick thie#e.
7aise kittens to cats to se"" for $00 death runes
Na(e )rainin( @rena. a"ch certain item (chan(es) without usin( up a nature rune
,uperheat iron ores for $00H success. no need to (o to furnace. ma(ic and smithin( xp
Nana(in( Nisce""ania mini-(ame after )hrone of Nisce""ania for resources. if !ou ha#e the coins to
in#est.
Ner"in+s Or!sta". start/comp"ete for 'xca"i&ur for defence &oost specia" attack
Out "o(s. f"etch unstrun( &ows and se"" to the (enera" store or a"ch
Oomp"ete treasure trai"s for rewards inc"udin( armour. 4ewe""er! and runes
mp Oatcher %uest for amu"et of accurac!
)he Deud %uest for adamant scimitar
Dire strike %uest &osses and fire (iants for rune scimitar
Jse two monitors and set screen reso"ution to the "owest on the one to p"a! 2007scape on so it
appears "ar(est. or resi6e windows two windows side &! side on one monitor (with maximum
reso"ution)
5atch )G / fi"ms. "isten to music. &rowse reddit etc for entertainment when (rindin(/ski""in(
)urn off trade and aid to stop +cheatin(+
[1epends on ru"es] :"a! ?NE for xp and to spend points on resources
[1epends on ru"es] :"a! Iar&arian @ssau"t for a fi(hter torso
[1epends on ru"es] Jsin( someone e"se+s (i"ded a"tar for pra!
[7e%uires tradin(] ['ssentia" for tradin(](http://forums.6!&e6.net/runescape-2007-prices) for an!
non-ironman who ha#e made it this far. this is. Kou can add +/p"a!er/[+!our name]+ to the J7= to see
!our offers.
QQ ha#e p"a!ed 7une,cape since 2003QQ. [maxin( with a comp"etionist]
(https://www.!outu&e.com/watch;#<12/-J6N$pEo) cape pre-eoc in 20$2. then (ettin( [untrimmed
s"a!er](https://www.!outu&e.com/watch;#<(cIDuIo0$@') and %uest cape on another account in
20$2.
8n 2007scape (ot an untrimmed %uest cape and [stren(th cape]
(https://www.!outu&e.com/watch;#<)$@7AF6C/13) in 20$2. as we"" as (ettin( a ["e(ends cape]
(https://www.!outu&e.com/watch;#<r7-&3of,3ho) in A da!s at "e#e" 3> com&at.
,o o#era"" ha#e had 3 "e(ends capes. 2 %uest capes. and 2 %uest and stren(th capes.
5hen finish m! exams on 20th Na! p"an to start the ironman cha""en(e. and am thinkin( a&out
fi"min( it a"" as did for m! ["e(ends cape cha""en(e](https://www.!outu&e.com/watch;
#<446E2Jf/B@). don+t know much at a"" a&out #ideo editin( and production. &ut mi(ht &e a&"e to
show the hi(h"i(hts and ma!&e commentate.
en4o! cha""en(es and ha#e used m! know"ed(e from p"a!in( durin( this time to &ui"d up these
tips. 5ent searched for a "ist of ironman tips or an ironman (uide cou"dn+t find an!thin(. so
hopefu""! this wi"" &e a usefu" resource to man! peop"e.
don+t &e"ie#e that am an expert or an!thin(. and +m sure there are man! peop"e who are far
more know"ed(ea&"e than me. )he p"a!er +@ Driend+ seems to ha#e a (ood know"ed(e of the (ame
and his #ideo series ma! &e usefu" as we"" as entertainin(.
wou"d "ike to heard from #er! successfu" ironmen such as /u/Ir!6_8,7, and /u/Jpper00$7/.
t can &e hard to know what to add. what is common know"ed(e for examp"e; Fow much detai"
shou"d (o into. 4ust a "ine or a more detai"ed para(raph; ,hou"d "ink an! tip to a (uide. #ideo or
wiki pa(e;
am a"wa!s "ooks for new tips. so p"ease "ea#e comments if !ou want to share an! information and
wi"" add it to the (uide. read a"" su((estions.
QQN! persona" p"an for an ironman focusin( on s"a!erQQ
,tart
$-/ )hie#in( R Nen
Oakes R )hie#in( from cake sta""
5oodcuttin( R Nonk+s Driend
Oand"e R Oather&!
Ioots of "i(htness R )emp"e of ko#
$-$0 @(i"it! R 9nome ,tron(ho"d
$0-20 @(i"it! R 1ra!nor Gi""a(e @(i"it! Oourse
20-2/ @(i"it! R @" *harid @(i"it! Oourse
$0k (p and &oots R ,tron(ho"d of ,ecurit!
,taff of air and runes R Garrock
Nuseum %ui6 R Garrock
5i6ard+s mind &om&s R Da"ador
Neat pies R ,eer+s #i""a(e pu&
B: and re%uirement R )he 9rand )ree
Fitpoints R 5itch+s Fouse
(7.370 xp < 23 F:)
@ttack and stren(th R 5aterfa"" Quest
@ttack R Di(ht @rena
@ttack R )ree 9nome Gi""a(e
@ttack R Gampire ,"a!er
(@== < A0.A00 xp < 33 attack)
($2.7/0 xp < 20 stren(th)
Quest re%uirement R Ner"in+s Or!sta"
:ra!er and defence R Fo"! 9rai"
($$.000 xp < 2> pra!er R 2.A22 &i( &ones for 32)
($/.200 xp < 2$ defence)
7une scimitar R Dire 9iants 5aterfa"" 1un(eon
,tren(th and defence R 1ra(on ,"a!er
(@== 22.300 < 2> stren(th)
(@== 22.0/0 < 20 defence)
Ooins R =a#a Na6e ,tee" :"ate&odies
Fer&"ore R 1ruidic 7itua"
@mu"et of accurac! R mp Oatcher
O"im&in( &oots R 1eath :"ateau
9"o#es R 7ecipe for 1isaster
$0 Oookin(
Oook+s @ssistant
$0 Dishin(
Dishin( Oontest
9o&"in 1ip"omac!
2$ Oookin( S Dish&ow" (32 Oraftin()
Oraftin( R mo"ten ("ass from charter store
:otions R throu(h her&"ore
Darmin( R 0 9uam. $0 )arromin. 2A =impwurt
/2 ma(ic (a"chin() R s"a!er with strike
32 pra!er R s"a!er / off task
O"ue scro""s R s"a!er
B: and 1ra(on scimitar R Nonke! Nadness
,=@K'7TT