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  • Main Class Schedule

    Uploaded by

    Juan Miller
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    This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays there are classes in PIYO strength, Zumba gold, dance and yoga stretching, and strength, core and more from 9-11am and again from 4:45-7:20pm. Tuesdays have similar morning classes plus spin from 12:15-1pm and Turbo kick and yoga in the evenings. Wednesday classes include PIYO, Zumba, dance and yoga, strength and more, plus several Silver Sneakers classes throughout the day. Thursdays and Fridays follow a similar daily schedule of morning and afternoon exercise classes. Weekend classes include spin, Zumba, yoga

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    Updated 05.01.15

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    This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays there are classes in PIYO strength, Zumba gold, dance and yoga stretching, and strength, core and more from 9-11am and again from 4:45-7:20pm. Tuesdays have similar morning classes plus spin from 12:15-1pm and Turbo kick and yoga in the evenings. Wednesday classes include PIYO, Zumba, dance and yoga, strength and more, plus several Silver Sneakers classes throughout the day. Thursdays and Fridays follow a similar daily schedule of morning and afternoon exercise classes. Weekend classes include spin, Zumba, yoga

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    72 views1 page

    Main Class Schedule

    Uploaded by

    Juan Miller
    This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays there are classes in PIYO strength, Zumba gold, dance and yoga stretching, and strength, core and more from 9-11am and again from 4:45-7:20pm. Tuesdays have similar morning classes plus spin from 12:15-1pm and Turbo kick and yoga in the evenings. Wednesday classes include PIYO, Zumba, dance and yoga, strength and more, plus several Silver Sneakers classes throughout the day. Thursdays and Fridays follow a similar daily schedule of morning and afternoon exercise classes. Weekend classes include spin, Zumba, yoga

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    Weekends

    SATURDAY

    9:00-10:00AM
    PIYO Strength
    Liz P

    9:00-10:00AM
    Zumba Gold
    Kim

    9:0010:00A
    Dance and
    Yoga Stretch
    Dell

    9:00-10:00AM
    Strength,
    Core and
    More
    Liz P

    9:0010:00AM
    PIYO
    Strength
    Liz P

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MEG

    10:10-11:00AM

    10:1011:00AM

    10:0011:00AM

    CardioFit
    MEG

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MEG

    11:00-11:50
    Silver
    Sneakers
    Yoga
    MEG

    4:45-5:45PM
    Zumba
    Maureena

    12:15-1:00
    SPIN CLASS
    AUDREY/
    VALERIE
    5:10-6:10PM
    Turbo kick
    Liz P.

    6:00-7:05PM
    R.I.P.P.E.D
    KIM

    6:15-7:15PM
    Yoga
    Aoife

    6:15-7:15PM
    Spin & More
    Audrey

    Silver
    Sneakers

    Classic
    BRENDA

    11:00-11:50
    Silver
    Sneakers
    Classic
    BRENDA
    12:15-1:00PM
    Strength and
    More---Lynda

    7:20-8:20PM
    Zumba
    Star

    Silver
    Sneakers

    Silver
    Sneakers

    9:0010:00AM
    Spin & Tone
    Audrey

    CardioFit
    MEG

    10:1011:10AM
    Zumba
    Zamantha

    11:00-11:50
    Silver
    Sneakers
    Yoga
    MEG

    11:00-11:50

    SUNDAY

    Yoga
    MEG

    10:00-11:00
    Spin & Tone
    AUDREY

    12:15-1:00PM
    Spin Class
    Lynda

    12:15-1:00PM
    Zumba
    Maureena

    12:151:00PM
    Spin & Tone
    Audrey

    5:10-6:10PM
    PIYO Strength

    5:10-6:10
    Strength and
    Tone
    Lynda

    Zamantha/
    Lynda

    Silver
    Sneakers

    7:20-8:20PM
    Zumba
    Star

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

    GYM
    ORIENTATIO
    IS BACK!!!!
    10am-12pm
    EVERY
    OTHER
    SUNDAY! AS
    US HOW!

    Revised
    05.01.2015

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