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  • Main Class Schedule

    Uploaded by

    Victoria Gallegos
    223 views2 pages
    The document outlines a weekly group fitness class schedule for a gym. It lists the days of the week and times that various classes like PiYo, Body Pump, Zumba, and Silver Sneakers are offered. The classes cater to different abilities and include strength training, cardio, yoga, and dance-based options. They are led by different instructors and held at various times on weekdays, Saturdays, and Sundays to provide multiple opportunities for participants to engage in fitness classes.

    Original Description:

    Revised 12.28.16

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    The document outlines a weekly group fitness class schedule for a gym. It lists the days of the week and times that various classes like PiYo, Body Pump, Zumba, and Silver Sneakers are offered. The classes cater to different abilities and include strength training, cardio, yoga, and dance-based options. They are led by different instructors and held at various times on weekdays, Saturdays, and Sundays to provide multiple opportunities for participants to engage in fitness classes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    223 views2 pages

    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    The document outlines a weekly group fitness class schedule for a gym. It lists the days of the week and times that various classes like PiYo, Body Pump, Zumba, and Silver Sneakers are offered. The classes cater to different abilities and include strength training, cardio, yoga, and dance-based options. They are led by different instructors and held at various times on weekdays, Saturdays, and Sundays to provide multiple opportunities for participants to engage in fitness classes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    MONDAY

    9:00-10:00AM
    PIYO
    Strength
    Liz P

    TUESDAY
    7:45-8:15AM
    BODY PUMP
    EXPRESS
    KIM

    WEDNESDAY
    9:00-10:00AM
    Strength,
    Core and
    More
    Liz P

    THURSDAY
    9:00-10:00AM
    PIYO
    Strength
    Liz P

    FRIDAY
    9:00-10:00AM
    Strength,
    Core and
    More
    Liz P

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MICHELE

    10:10-11:00A
    Silver
    Sneakers
    Classic
    MICHELE

    10:1011:00AM
    Silver
    Sneakers
    Yoga
    MICHELE

    Weekends
    SATURDAY
    8:15-8:45AM
    BODY PUMP
    CLINIC
    DOUG/MERYL

    8:30-9:30AM
    ZUMBA Gold
    KIM
    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MICHELE

    10:1011:00AM
    Silver
    Sneakers
    Classic
    MICHELE

    10:00-11:00
    BODY PUMP
    ANN/JAKI
    11:1512:15PM

    11:1012:00PM
    Silver
    Sneakers
    Yoga
    MICHELE

    SPIN & More

    Maureena

    12:151:00PM
    R.I.P.P.E.D.
    ANGELIQUE

    12:151:15PM
    BODY PUMP
    ANN

    5:106:00PM
    SPIN &
    More
    Maureena

    5:10-6:10PM
    Turbo kick
    Liz P.

    5:106:10PM
    SPIN &
    More
    Maureena

    5:106:00PM
    ZUMBA
    Victoria

    6:10-7:10PM
    BODY PUMP
    DOUG/MERYL

    6:157:15PM
    ZUMBA
    Victoria

    6:15-7:15PM

    6:10-7:10PM
    BODY PUMP
    JAKI

    7:208:20PM
    ZUMBA
    Victoria

    8:45-9:45AM
    BODY PUMP
    DOUG/MERYL

    12:151:00PM

    ZUMBA
    Ashley

    R.I.P.P.E.D.
    ANGELIQUE

    7:208:20PM
    ZUMBA
    Ashley

    12:151:15PM
    BODY PUMP
    ANN

    12:151:00PM
    R.I.P.P.E.D.
    ANGELIQUE

    Change
    s to the
    schedul
    e will
    be
    highlig

    Revised
    12/28/16

    hted in
    yellow!

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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