When you are truly committed, there is no obstacle, excuse, or failure that will stop you from pressing

forward. Your actions will reveal how bad you

truly want it.

June 2016

9th-12th grade

Sun

Mon

Tue

8:30-10:30 AC Gym

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13

20

14

21

27
8:30-10:30 AC Gym

Sat

10

11

15

8:00-8:45 Strength &

Conditioning (track)
8:45-10:30 AC Gym

16

22

29
Scrim @ Home with Blue
Mt & Mahanoy Area 5:00
AC Gym

17

18

8:00-8:45 Strength &

Conditioning (track)
8:45-10:30 AC Gym

23

5:00-7:00 HS Gym

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Fri

Scrim @ Blue Mt 5:00

8:30-10:30 HS Gym

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Thu

5:00-7:00 AC Gym

8:30-10:30 AC Gym

19

Wed

24
8:00-8:45 Strength &
Conditioning (track)
8:45-10:30 AC Gym

30

@CoachEDavis3
570-952-4951

Individuals get better before and after practice. Teams get better during practice.

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