Sweden0Belgium1:

ZlatanIbrahimovic's
internationalcareer

NorthernIrelandsweaton
knockoutplaceafter
narrowdefeatto

STOPthedisappointment
Englandfans...thereare
plentyof

Icelandbossfireswarning
toEnglandaheadof
showdown:Three

Spain3Turkey0:Morata
bracesendsreigning
champions

Secretsofstarquality
PRINCESSDIANAhaditandlovehimorloathehimsodoesTonyBlair.

Presenceseemstobeanaturalqualitythatmanyofthegreatestcelebrities,politiciansandsports
peoplepossess.
BritainsleadingactingandvoicecoachPatsyRodenburghasspentthepast30yearshelpingpeople
developcharisma.Wellknownintheactingindustry,Patsyhasworkedwithahostofstarsincluding
HelenMirren,Judi
Dench,KeiraKnightley,OrlandoBloom,NataliePortman,DanielDayLewisandNicoleKidman.

Digsby
IM,Email,andSocialNetworksinoneeasy
touseapplication!
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Manypeoplebelievepresenceissomethingyoueitherhaveorhaventgot,thatthecharismayousee
shimmeringaroundafamousactorisnottangibleandcantbeaccessed.Idontagree.Youmightnot
havethemakeup,clothesandlightingeffectsthatenhancethestarsbutyoucanlearntofindyourtrue
charisma.Presenceandcharismaareonlyformsofenergyclear,attentiveenergy.
Patsybelievesweareallbornwithanabundanceofpositive,presentenergybutaswegothroughlifeit
becomeslostanddiluted.Tolivelifetothefullyouneedtoreturntothepositivepresenceyouwere
bornwith.Itwillchangehowyouengagewithothershowyoulook,listen,think,feelandlearn.

AccordingtoPatsy,peoplefallintooneofthreegroups.Peopleinthefirstgroupfocusinwardly,aredrainingandcomeacrossasselfcentredand
withdrawn.
Peopleinthesecondgroupareabletofocustheirenergyonaspecificobjectorperson,communicatefreelyand
acknowledgeotherpeoplesfeelings,whilethethirdgrouparebombastic,attractattentionandthinktheyareincontrolbutaredesensitisedfrom
everythingthatsgoingonaroundthem.
Ifsomeonewalksintoameetinglookingwithdrawnandsunken,theyaredraining.Thespineandshoulderscollapseandtheirbreathgetsshallow.
Theyareinthefirstgroupofpeople.Itsaverydebilitatingenergy,notonlyforthembutforeveryoneelse.
Attheotherendofthespectrum,peopleinthethirdgroupwilltakeupspace,talkatpeopleandshoutothersdown.
Youcanfindthisinthebusinessworldandinrelationshipsinequalamounts.
Peoplewithtruepresencebelongtothesecondgroup.Patsysaystheresnothingmysticalaboutherbeliefthattheenergywegiveoffcaninfluence
others.Weallgiveoutenergyandweallreceiveenergy.AllIamdoingisgivinganametosomethingthatdeepdownweallknow.Beingawareofit
meanswecanmakebetterchoices.
Sohowdoyoumakesureyouareinthesecondgroup,exudingnaturalcharisma?Oneimportantcharacteristicofpeopleinthesecondgroupisthat
theybreathecorrectly.Ifyouareinthefirstgroupyourbreathwillbehighupinthechest.Thebackoftheribcagegetstightandunderthepressure
yourupperchestlifts.
Whenthishappensyourphysicalabilitytobreathediminishes.Asyourchestliftsyouarefillingonlyaboutathirdofeachlung.
Focusonbreathingcorrectly,advisesPatsy.
Whenyoubreathebecalmandgodeepintothebody,openinguptheribsandthelowerabdominalarea.Youshouldimagineyouarebreathing
towardstheobjectyouarefocusingon.
Worryaboutthepersonyouarespeakingtoratherthanyourself.Doingthiswillcreateanimmediateconnection.

Shebelievesifyoulearnhowtobreathecorrectlyandhowtouseyourvoicenaturally,theenergyaroundyouwillchange.Shealsoactively
discourageshabitsshebelievesdiminishenergy:shallowbreathing,carelessness,slouching,underpoweredvoices,uninformedthinking,mockingand
cynicism.
Youdonthavetomakedrasticchangestoyourlifeinordertohavegreaterpresence.Itsallabouthavingsmallstrategies.
Oneofmyclientstellsmethatheschangedhiswholecareerbecausehenowwalksintoaroom,shakeshandsandstayswhereheis.Before,he
wouldbackaway.Itsaverytinythingbutitcanmakeahugedifference.
Patsyarguesthathavingpresenceisntsomethingthatalwayscomesnaturallyaneffortisneededoccasionally.
Mybigadvicetoanyoneisifyouhavetomakeanimportantspeechorgotoanimportantmeeting,maketimetopracticeandprepare.Itdoesnt
happenbymagic.YoumightevennoticethatonaMondaymorningameetingisharderthanoneonaWednesdaymorning,partlybecausebylaterin
theweekyouhavegotbackintotheworkingmindset.
Ultimately,Patsyadvocatesthathavingpresenceisaboutbeingawareofothersneeds.Whatbeingpresentwitheachothermeansatitsmostbasic
levelisgoodmannersandhavinggrace.Ifyoucareaboutpeopleitwillcomeacross.
ToorderPresence(Penguin,8.99)orPowerPresentation(Penguin,10.99),bothbyPatsyRodenburg,withfreeUKdelivery,call08719888367
(10p/minfromBTlandlines)withyourcarddetails,orsendachequepayabletoExpressNewspapersto:TheExpressBookshop,POBox200,
Falmouth,TR114WJorvisitexpressbookshop.com

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