Distraction Dr. Siegels groundbreaking explorations of the brain provide a remarkable window into the physiological underpinnings of human behavior. Mindsight is a literary MRI: a mind-blowing book that will change the way you think about the way you think. Arianna Huffington Right now, Dr. Siegel is creating a stir among therapists unmatched by any other in the field. Mindsight offers a fascinating synthesis of his innovative ideas about the implications of the new brain science for understanding relationships and the processes of human change.