Skor

CAREGIVER STRESS INDEX (CSI)

anda:
Arahan: Jika anda menjaga orang tua di rumah, jawab soalan-soalan di bawah
untuk mengukur tahap stress anda. Tandakan ( / ) pada pilihan jawapan anda.
Bi
l
1
2

3
4
5
6
7
8
9

1
0
1
1
1
2
1
3

Soalan

Ya

Tida
k

Tidur terganggu (e.g., kerana. Turun naik katil atau

merayau-rayau pada waktu malam)
Ia menyusahkan (e.g., kerana membantu mengambil
banyak masa atau tempoh pemanduan yang lama untuk
menolong)
Ia menyukarkan secara fizikal (e.g., kerana mengangkat
turun naik kerusi; memerlukan daya usaha atau tumpuan)
Ia mengongkong (e.g., memberi bantuan menyempitkan
masa terluang atau tidak dapat melawat)
Telah menyebabkan penyesuaian keluarga (e.g., kerana
memberi bantuan mengganggu rutin; tiada privasi)
Telah menyebabkan perubahan kepada rancangan peribadi
(e.g., terpaksa menolak tawaran kerja; tidak dapat bercuti)
Terdapat keperluan masa saya daripada orang lain (e.g.,
daripada ahli keluarga yang lain)
Telah menyebabkan penyesuaian emosi (e.g., kerana
pertelingkahan serius)
Sebahagian tingkahlaku adalah mengecewakan (e.g.,
kerana ketidakupayaan kawal kencing; sukar mengingati
sesuatu; atau . menuduh orang mengambil barangbarang)
Ia mengecewakan untuk mengetahui .. telah banyak
berubah berbanding dirinya dahulu ( dia adalah berbeza
dari dirinya yang dahulu)
Telah menyebabkan penyesuaian kerja (e.g., kerana
terpaksa mengambil cuti)
Ia menyukarkan dari segi kewangan
Merasa sangat bingung (e.g., kerana bimbangkan
tentang ....; memikirkan bagaimana anda akan
menguruskannya)

------------------------------------------------------------------------------------------------------------------------------------* Anda menghidapi stress yang tinggi jika skor anda adalah 7 dan ke atas.

* Sila rujuk kepada Jabatan Rawatan Utama, Pusat Perubatan Universiti Malaya,
untuk maklumat lanjut.
Skor anda ialah:
Score:
CAREGIVER STRESS INDEX (CSI)
Instruction: If you are taking care elderly at home, you can check your stress
level by
Answer all questions below. Tick ( / ) for your answer.

13

N
o
1
2
3
4
5
6
7
8

1
0
1
1
1
2

Items
Sleep is disturbed (e.g., because . . . is in and out of bed or
wanders around at night)
It is inconvenient (e.g., because helping takes so much time
or its a long drive over to help)
It is a physical strain (e.g., because of lifting in and out of a
chair; effort or concentration is required)
It is confining (e.g., helping restricts free time or cannot go
visiting)
There have been family adjustments (e.g., because helping
has disrupted routine; there has been no privacy)
There have been changes in personal plans (e.g., had to
turn down a job; could not go on vacation)
There have been emotional adjustments (e.g., because of
severe arguments)
Some behavior is upsetting (e.g., because of
incontinence; . . . has trouble remembering things; or . . .
accuses people of taking things)
It is upsetting to find . . . has changed so much from his/her
former self (e.g., he/she is a different person than he/she
used to be)
There have been work adjustments (e.g., because of having
to take time off)
It is a financial strain
Feeling completely overwhelmed (e.g., because of worry
about . . . ; concerns about how you will manage)

Yes

No

------------------------------------------------------------------------------------------------------------------------------------* Score of 7 or higher indicates a high level of stress.

* Refer to Department of Primary Care Medicine, University Malaya Medical
Centre for more information.
You score is:

13