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  • Broccoli Pesto Ingredients: Nutritional Information

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    Gabrielle
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    This recipe provides instructions for making broccoli pesto. It calls for broccoli florets, garlic cloves, basil leaves, olive oil, salt, pepper, and Parmesan cheese to be blended together in a food processor. The broccoli is first steamed until tender then combined with the other ingredients and processed until smooth. The pesto can be used as a dip, spread, or tossed with pasta along with some of the pasta cooking water.

    Original Description:

    Broccoli Pesto

    Original Title

    Broccoli Pesto

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    This recipe provides instructions for making broccoli pesto. It calls for broccoli florets, garlic cloves, basil leaves, olive oil, salt, pepper, and Parmesan cheese to be blended together in a food processor. The broccoli is first steamed until tender then combined with the other ingredients and processed until smooth. The pesto can be used as a dip, spread, or tossed with pasta along with some of the pasta cooking water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Broccoli Pesto Ingredients: Nutritional Information

    Uploaded by

    Gabrielle
    This recipe provides instructions for making broccoli pesto. It calls for broccoli florets, garlic cloves, basil leaves, olive oil, salt, pepper, and Parmesan cheese to be blended together in a food processor. The broccoli is first steamed until tender then combined with the other ingredients and processed until smooth. The pesto can be used as a dip, spread, or tossed with pasta along with some of the pasta cooking water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    BROCCOLI PESTO

    INGREDIENTS
    pound broccoli florets

    2garlic cloves, peeled, green shoots removed

    1cup basil leaves, tightly packed

    cup extra virgin olive oil

    Salt

    freshly ground pepper to taste

    1 to 2ounces (1/3 to 1/2 cup) freshly grated Parmesan, or a mixture


    of pecorino Romano and Parmesan, to taste

    Nutritional Information
    o

    PREPARATION

    1.

    Steamthebroccolifor6minutes,untilverytenderbutstill
    bright.Removefromtheheat,rinseanddrainonpapertowels.

    2.

    Turnonafoodprocessorfittedwiththesteelbladeanddropin
    thegarlic.Whenthegarlicismincedandadheringtothesidesofthe
    bowl,stopthemachineandscrapedownthesidesofthebowl.Add
    thebroccoliandthebasiltothemachineandturnon.Whencontents
    arefinelychopped,stopthemachineandscrapedownthesidesof
    thebowl.Turnonthemachineagainanddrizzleintheoliveoil.
    Pureuntilsmooth.Addsaltandpeppertotasteandthegrated
    cheese,andprocessuntilwellblended.

    3.

    Transfertoabowlandserveasadip,spreadorsaucewith
    pasta.Ifservingwithpasta,thisamountwillbeplentyforapoundof
    pasta.Thinoutwith1/4to1/2cupofthepastacookingwaterbefore
    tossingwiththepasta.

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