Scribd Logo
Upload

Welcome to Scribd!

  • Health Benefits of Honey

    Uploaded by

    NoMaxShred
    7 views1 page
    Did you know that honey has been a favorite kitchen staple since the early days of Egyptian tombs? Though its main usage is as a natural sweetener, it offers numerous health benefits depending on its variety. As they say, it's a treasure chest of hidden medicinal value for eons. Honey is loaded with antibacterial and antifungal properties. The raw honey is the unpasteurized version of the honey that we commonly use. According to the National Honey Board, a tablespoon of raw honey is fat-free, sodium-free, cholesterol-free, and contains up to 64 calories. Its composition is roughly 18 percent water, 80 percent carbohydrates, and two percent minerals, amino acids, and vitamins. Even though honey is sweet and contains many health benefits, keep in mind that it can be bad for infants. The spores of Clostridium botulinum bacteria, which are found in dust and dirt, may contaminate honey. And once the infant consume a contaminated honey, it may lead to a serious condition called infant botulism—a disease that occurs when an infant ingests bacteria that produce toxin inside the body. Mayo Clinic suggests waiting until after 12 months of age to give babies honey. Don't worry about older adults and kids. They have a mature digestive system that can manage the spores. Let's dig deeper. Here are some health benefits of honey: 1. It boosts brain power. Whether you like it or not, honey is a go-to ingredient if you want to boost your brain power. Studies say that honey contains therapeutic properties and natural antioxidant that are proven in preventing dementia and cognitive decline. Also, it enhances the brain's cholinergic system and circulation. This happens, as experts say, is because of honey’s ability to help the body absorb calcium. Calcium is a vital component to help the brain process thoughts and make decisions. 2. Honey prevents cancer. Nobody loves cancer. If there's a way to completely eliminate cancer out from the planet, then people would do that. Sadly, cancer is always there, waiting to attack anyone. While we can't make cancer extinct, we can prevent it. The good news is, experts found that honey is anti-cancer. It contains anti-tumor and carcinogen-preventing properties. Furthermore, more and more studies have shown the potential role of honey in the prevention of cancer. 3. Honey as a home remedy for ailments. Did you know that honey has been used as a natural home remedy for a wide range of ailments for thousands of years? Honey is packed with antiseptic properties that inhibit the development of bacteria and helps clean the external wounds, keeping them from being infected. Throughout history, it's been used as a cure in first aid treatment for burns, wounds, and cuts as it can absorb moisture from air and promote healing. 4. It boosts immunity. Of all the countless health benefits of honey, what is most surprising is its ability to boost human's immune system. Experts say that honey's antioxidant and anti-bacterial properties can aid in boosting our digestive system as well as help our body combat diseases. The best way to do this is to start the day with a spoonful of honey mixed into a cup of lemon juice. source: http://www.nomaxshred.com/health-benefits-of-honey-infographic/

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Did you know that honey has been a favorite kitchen staple since the early days of Egyptian tombs? Though its main usage is as a natural sweetener, it offers numerous health benefits depending on its variety. As they say, it's a treasure chest of hidden medicinal value for eons. Honey is loaded with antibacterial and antifungal properties. The raw honey is the unpasteurized version of the honey that we commonly use. According to the National Honey Board, a tablespoon of raw honey is fat-free, sodium-free, cholesterol-free, and contains up to 64 calories. Its composition is roughly 18 percent water, 80 percent carbohydrates, and two percent minerals, amino acids, and vitamins. Even though honey is sweet and contains many health benefits, keep in mind that it can be bad for infants. The spores of Clostridium botulinum bacteria, which are found in dust and dirt, may contaminate honey. And once the infant consume a contaminated honey, it may lead to a serious condition called infant botulism—a disease that occurs when an infant ingests bacteria that produce toxin inside the body. Mayo Clinic suggests waiting until after 12 months of age to give babies honey. Don't worry about older adults and kids. They have a mature digestive system that can manage the spores. Let's dig deeper. Here are some health benefits of honey: 1. It boosts brain power. Whether you like it or not, honey is a go-to ingredient if you want to boost your brain power. Studies say that honey contains therapeutic properties and natural antioxidant that are proven in preventing dementia and cognitive decline. Also, it enhances the brain's cholinergic system and circulation. This happens, as experts say, is because of honey’s ability to help the body absorb calcium. Calcium is a vital component to help the brain process thoughts and make decisions. 2. Honey prevents cancer. Nobody loves cancer. If there's a way to completely eliminate cancer out from the planet, then people would do that. Sadly, cancer is always there, waiting to attack anyone. While we can't make cancer extinct, we can prevent it. The good news is, experts found that honey is anti-cancer. It contains anti-tumor and carcinogen-preventing properties. Furthermore, more and more studies have shown the potential role of honey in the prevention of cancer. 3. Honey as a home remedy for ailments. Did you know that honey has been used as a natural home remedy for a wide range of ailments for thousands of years? Honey is packed with antiseptic properties that inhibit the development of bacteria and helps clean the external wounds, keeping them from being infected. Throughout history, it's been used as a cure in first aid treatment for burns, wounds, and cuts as it can absorb moisture from air and promote healing. 4. It boosts immunity. Of all the countless health benefits of honey, what is most surprising is its ability to boost human's immune system. Experts say that honey's antioxidant and anti-bacterial properties can aid in boosting our digestive system as well as help our body combat diseases. The best way to do this is to start the day with a spoonful of honey mixed into a cup of lemon juice. source: http://www.nomaxshred.com/health-benefits-of-honey-infographic/

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Health Benefits of Honey

    Uploaded by

    NoMaxShred
    Did you know that honey has been a favorite kitchen staple since the early days of Egyptian tombs? Though its main usage is as a natural sweetener, it offers numerous health benefits depending on its variety. As they say, it's a treasure chest of hidden medicinal value for eons. Honey is loaded with antibacterial and antifungal properties. The raw honey is the unpasteurized version of the honey that we commonly use. According to the National Honey Board, a tablespoon of raw honey is fat-free, sodium-free, cholesterol-free, and contains up to 64 calories. Its composition is roughly 18 percent water, 80 percent carbohydrates, and two percent minerals, amino acids, and vitamins. Even though honey is sweet and contains many health benefits, keep in mind that it can be bad for infants. The spores of Clostridium botulinum bacteria, which are found in dust and dirt, may contaminate honey. And once the infant consume a contaminated honey, it may lead to a serious condition called infant botulism—a disease that occurs when an infant ingests bacteria that produce toxin inside the body. Mayo Clinic suggests waiting until after 12 months of age to give babies honey. Don't worry about older adults and kids. They have a mature digestive system that can manage the spores. Let's dig deeper. Here are some health benefits of honey: 1. It boosts brain power. Whether you like it or not, honey is a go-to ingredient if you want to boost your brain power. Studies say that honey contains therapeutic properties and natural antioxidant that are proven in preventing dementia and cognitive decline. Also, it enhances the brain's cholinergic system and circulation. This happens, as experts say, is because of honey’s ability to help the body absorb calcium. Calcium is a vital component to help the brain process thoughts and make decisions. 2. Honey prevents cancer. Nobody loves cancer. If there's a way to completely eliminate cancer out from the planet, then people would do that. Sadly, cancer is always there, waiting to attack anyone. While we can't make cancer extinct, we can prevent it. The good news is, experts found that honey is anti-cancer. It contains anti-tumor and carcinogen-preventing properties. Furthermore, more and more studies have shown the potential role of honey in the prevention of cancer. 3. Honey as a home remedy for ailments. Did you know that honey has been used as a natural home remedy for a wide range of ailments for thousands of years? Honey is packed with antiseptic properties that inhibit the development of bacteria and helps clean the external wounds, keeping them from being infected. Throughout history, it's been used as a cure in first aid treatment for burns, wounds, and cuts as it can absorb moisture from air and promote healing. 4. It boosts immunity. Of all the countless health benefits of honey, what is most surprising is its ability to boost human's immune system. Experts say that honey's antioxidant and anti-bacterial properties can aid in boosting our digestive system as well as help our body combat diseases. The best way to do this is to start the day with a spoonful of honey mixed into a cup of lemon juice. source: http://www.nomaxshred.com/health-benefits-of-honey-infographic/

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    1

    Nat
    ur
    e'
    sEner
    gyBoost
    er
    Nextt
    i
    mebef
    or
    eyougof
    orawor
    kout
    ,
    t
    akeaspoonofhoneyt
    oenabl
    eyout
    o
    gof
    ort
    heext
    r
    ami
    l
    e.

    I
    mmuni
    t
    ySyst
    em Bui
    l
    der
    Amongstt
    hemanyheal
    t
    hbenef
    i
    t
    sof
    honey,whati
    smosti
    mpr
    essi
    vet
    o
    mei
    st
    hathoneycanbeapower
    f
    ul
    i
    mmunesyst
    em boost
    er
    .

    Honeyi
    sAnt
    i
    Cancer
    !
    Canhoneyhel
    pf
    i
    ghtcancer
    ?What
    manypeopl
    edon'
    tt
    hi
    nkenoughofor
    haveover
    l
    ookedi
    s-honey
    possessescar
    ci
    nogenpr
    event
    i
    ng
    andant
    i
    t
    umourpr
    oper
    t
    i
    es!

    Honeyi
    sBr
    ai
    nBoost
    er
    St
    udi
    eshaveshownt
    hathoney
    possessesnat
    ur
    alant
    i
    oxi
    dantand
    t
    her
    apeut
    i
    cpr
    oper
    t
    i
    est
    hatwer
    eabl
    e
    t
    opr
    eventcogni
    t
    i
    vedecl
    i
    neand
    dement
    i
    aandenhancet
    hebr
    ai
    n'
    s
    chol
    i
    ner
    gi
    csyst
    em andci
    r
    cul
    at
    i
    on.

    HoneyRemedyf
    orAi
    l
    ment
    s
    Fort
    housandsofyear
    s,honeyhas
    beenr
    ecogni
    zedasoneoft
    hemost
    nat
    ur
    alhomer
    emedi
    est
    ot
    r
    eata
    wi
    der
    angeofai
    l
    ment
    sand
    compl
    ai
    nt
    si
    ncl
    udi
    ngyeasti
    nf
    ect
    i
    on,
    at
    hl
    et
    ef
    oot
    ,andar
    t
    hr
    i
    t
    i
    spai
    n.

    I
    nf
    ogr
    aphi
    cby

    www.
    NoMax
    Shr
    ed.
    c
    om

    Theopi
    ni
    onsorpr
    oduct
    sorcl
    ai
    msmadeaboutspeci
    f
    i
    cpr
    oduct
    si
    n
    t
    hi
    si
    nf
    ogr
    aphi
    candext
    er
    nalr
    esour
    cesi
    t
    eshavenotbeen
    eval
    uat
    edbyNoMaxShr
    ed.
    com andmayhavenotbeeneval
    uat
    ed
    byt
    heUSFoodandDr
    ugAdmi
    ni
    st
    r
    at
    i
    onandmaynotbeappr
    oved
    t
    odi
    agnose,t
    r
    eat
    ,cur
    eorpr
    eventdi
    sease.

    Sour
    ces:
    ht
    t
    ps:
    /
    /
    pi
    xabay.
    com
    ht
    t
    p:
    /
    /
    www.
    benef
    i
    t
    sof
    honey.
    com/
    heal
    t
    hbenef
    i
    t
    sof
    honey.
    ht
    ml

    You might also like