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  • Kinetoterapie Umar

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    anne9o
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    This document provides a list of 13 video resources related to exercises and stretches for strengthening and rehabilitating the rotator cuff and shoulders. The videos cover topics like rotator cuff stretches and strengthening exercises using bands or without equipment, shoulder anatomy tutorials, treatments for impingement and tendonitis, and stretches for frozen shoulder conditions.

    Original Description:

    Recuperare medicala umar

    Original Title

    Kinetoterapie umar

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    This document provides a list of 13 video resources related to exercises and stretches for strengthening and rehabilitating the rotator cuff and shoulders. The videos cover topics like rotator cuff stretches and strengthening exercises using bands or without equipment, shoulder anatomy tutorials, treatments for impingement and tendonitis, and stretches for frozen shoulder conditions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    73 views1 page

    Kinetoterapie Umar

    Uploaded by

    anne9o
    This document provides a list of 13 video resources related to exercises and stretches for strengthening and rehabilitating the rotator cuff and shoulders. The videos cover topics like rotator cuff stretches and strengthening exercises using bands or without equipment, shoulder anatomy tutorials, treatments for impingement and tendonitis, and stretches for frozen shoulder conditions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Pe you tube-Umar

    1. Stretching Exercises for Rotator Cuff and Shoulder


    DIsorders
    2. Archery shoulder/rotator cuff exercise
    3. -RotatorCuff; 3 StrengtheningExercises
    4. RotatorCuffStretches
    5. RotatorCuff Stretch &Strengthening - Active
    IsolatedStretching
    6. Rotator Cuff Stretching
    7. Top 3 Exercises for theRotatorCuff (using Stretch Band)
    8. How to Strengthen Shoulders without injuring Rotator Cuff
    Muscles.
    9. ShoulderAnatomyAnimatedTutorial
    10.

    Shoulder Impingement - Dr. Richard Hawkins

    11.
    3 ShoulderExercises for
    RotatorCuffInjuriesbyCitihealth
    12.

    RotatorCuffImpingement&Tendonitis

    13.
    Simple andEffective Stretch Exercise for
    FrozenShoulder / DrMandell

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