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  • Mindfulness Kevin Bendali

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    Kévin Bendali
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    Mindfulness is a mental state achieved by focusing one's awareness on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. It involves being aware of the ebbs and flows of emotional states, developing empathy through observing interactions from multiple angles and creating new categories to understand unfamiliar behaviors, and associating culture and behavior to understand people. Cultivating intercultural competence requires critical skills such as mindful observation, listening, attunement through a culture-sensitive understanding, and artful reframing to share understanding while honoring face.

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    Mindfulness is a mental state

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    Mindfulness is a mental state achieved by focusing one's awareness on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. It involves being aware of the ebbs and flows of emotional states, developing empathy through observing interactions from multiple angles and creating new categories to understand unfamiliar behaviors, and associating culture and behavior to understand people. Cultivating intercultural competence requires critical skills such as mindful observation, listening, attunement through a culture-sensitive understanding, and artful reframing to share understanding while honoring face.

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    © All Rights Reserved
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    7 views6 pages

    Mindfulness Kevin Bendali

    Uploaded by

    Kévin Bendali
    Mindfulness is a mental state achieved by focusing one's awareness on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. It involves being aware of the ebbs and flows of emotional states, developing empathy through observing interactions from multiple angles and creating new categories to understand unfamiliar behaviors, and associating culture and behavior to understand people. Cultivating intercultural competence requires critical skills such as mindful observation, listening, attunement through a culture-sensitive understanding, and artful reframing to share understanding while honoring face.

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    © All Rights Reserved
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    MINDFULNESS

    A mental state

    WHAT IS

    MINDFULNESS ?

    Is a mental state achieved by focusing one's awareness


    on the present moment, while calmly acknowledging
    and accepting one's feelings, thoughts, and bodily
    sensations, used as a therapeutic technique.

    BE AWARE OF
    ATTENTION TO
    THE EBBS AND
    FLOWS OF
    EMOTIONAL
    STATES

    DEVELOP
    EMPATHY
    Oobserve interaction
    situation from multiple
    angles.
    Creat new categorie
    for unfamiliar behavior
    may be understood

    Associate culture and


    behavior to understand
    people.

    PRAGMATIG METACOMUNICATION COMPONENT


    Be aware of one is perceived by other

    Ask "When, what, to whom, and how"


    in order to adapt messages for an
    intercultural situation

    CULTIVATING INTERCULTURAL
    COMPETENCE
    Critical Skillz :
    -

    Mindful observation inquiry : Observatio,description,interpretations and suspending


    ethnocentric evaluation
    - Mindful listening inquiry : Face validation and power sharing skillz
    - Empathetic attunement inquiry : Culture sensitive understanding/responsive
    -Artful reframing inquiry : Face-honoring skill

    THANK YOU
    I hope you enjoyed my
    presentation.

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