9 nguyn tc vng gip bn lc no cng ch ng thi

gian trong cng vic

Qun l thi gian thc khng phi l lm tt cng vic ca bn. l sng mt cuc
sng tht tt.

Khi bt u lm vic ti bit mnh cn t mt s gii hn v thi gian cng hin cho
cng ty. Nu khng, thc s chc ti phi lm vic 24h mt ngy p ng c tt
c cc mc tiu.
Ti s kit sc mt.
Ti mun mt cuc sng phong ph, ch khng phi ch tp trung vo mt th. Ti chc
chn rng cng l iu bn mun. Nhng d cho bn lm cho chnh mnh hay lm
thu th bn cng rt d cm thy qu ti v cng thng?
C phi bn ang lm vic qu nhiu?

C th bn cm thy kit sc, iu khin bn b mt nhit tnh v s sng to, bn chng

cn mun lm nhng iu mnh thch. Bn tng tri qua nhng triu chng no sau
y cha?
- Bn cm thy chong ngp v ni vic mnh cn lm, thm ch bn cm thy trng rng
khi chng bit phi lm g tip theo.
- Cng ngy bn cng tr nn cu knh v mt bnh tnh mt cch d dng.

- Cui ngy bn cm thy mt mi c v tinh thn v th cht, nhng khi t ngi xung
ging, nhiu suy ngh li qun quanh trong u bn v bn chng th ng ngon.
- Nhng vic bnh thng nh n ung cng tr nn bt tin.
- Bn cm thy thiu t tin v khng c nhng hot ng tch cc. Mi th din ra mt
cch chm chp.
- Bn y mi ngi ri xa v khng mun bt c iu g can thip vo cng vic ca
bn, nhng cng vic cng chng th em li cho bn nim vui.
Nu cm thy danh sch trn ht nh ang m t v chnh bn th chc chn bn khng
thc hin tt cng vic, thm ch l, bn ang khng tn hng cuc sng ca mnh.
Gii php l qun l thi gian

Qun l thi gian thc khng phi l lm tt cng vic ca bn. l sng mt cuc
sng tht tt. Bn cn phi c thi gian lm mi th mnh mun lm. Sau y l 9 nguyn
tc qun l thi gian thnh cng:
1. Khi u ngy mi ng cch: ng vi vng bt u ngy mi. Hy dnh vi pht
ngi im lng v tp trung suy ngh ca mnh. Hy nh y l iu quan trng vi bn
chun b p ng yu cu cng vic trong ngy.
2. C mt k hoch cho nhng g bn mun t c. Cn phi c mt lot mc tiu hp
l cho nhng g bn lm ngy hm .
3. Chia nh cng vic thnh cc n v hp l. Khi nhn thy mt cng vic s s lm
bn cm thy chong ngp v v vng.
4. Sp xp u tin cng vic, t chi nhng cng vic khng trng yu. Quyt nh th t
tt nht lm vic, nhng g bn cn hon thnh v nhng th bn c th qun. iu
ny cng c ngha rng bn cn ni khng vi yu cu lm vic khng chnh ng t
ngi khc.

5. y thc nu c th. Nu bn l sp, bn c th tuyn tr l. Hy h lm nhng iu

h lm tt, bn lm nhng iu bn c th mnh. ng bn thn mnh kit sc khi lm
nhng iu ti khng thch, ti s c nng lng lm nhiu vic tt hn.
6. Ln k hoch thi gian cho ba n, tp th dc v giao lu. i khi bn lun b rng
buc bi suy ngh khin bn lm vic khng ngng ngh cho n tn lc nhm mt xui
tay. Trc khi iu xy ra, hy dnh thi gian cho cuc sng c nhn ca mnh.
7. Hy bit ngh ngi. i khi ti phi lm vic ct lc kp thi hn. Hoc ti cm thy
trn y cm hng nn lm vic n tn m. iu tht tuyt. Tuy nhin ti bit rng
mnh khng th theo cng mi mi. Ngay c khi bn phi buc mnh c thi gian
ngh, hy lm chng. C mt tm bin thng minh ti mt nh hng vit rng: Chng ti
cho u bp ca mnh ngh ngi, cn bn th sao? cng l iu bn nn t hi chnh
mnh.
8. Thc hnh quy tc 10 pht. Chng ta u c nhng cng vic bn s phi lm. Bn c
th tun theo nguyn tc l ch lm vic trong 10 pht. Rt c th khi bt u th
bn khng th dng li, nhng hy theo k hoch ch lm ng 10 pht thi. Thc hin
iu trong mt s ngy, cng vic s hon thnh lc no bn chng hay.
9. Kt thc mi ngy vi mt k hoch cho hm sau. Bn nn kt thc mt ngy bng
cch lm nhanh mt danh sch nhng iu cn lm cho ngy tip theo. Ngy hm sau
bn khng cn phi nh nhng g mnh ang lm v nhng g cn lm tip theo. l
khi u tt p cho ngy mi m chng s kit sc.

Mai Lm

Theo Tr Thc Tr