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Have you ever stopped to think

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entrepreneurs have in common?
After conducting over 750 interviews, I've noticed that there are several
recurring themes things that come up over and over again that contribute
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Here are the 11 Habits Kate and I came up with that we hear about A LOT!

1. STAY FOCUSED
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Youre jumping into your inbox

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to post an update about your

through, and 30 minutes later youve

business, but 20 minutes later you

gotten yourself into 10 different

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code for emailing the same way you

25

and you still havent posted that


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would text message with someone:

completely forgot thats what you

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THE FIRST STEP TO MAKING STAY FOCUSED A HABIT


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then put your blinders on: before you open that browser, start repeating to yourself over
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2. MOVE!
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responded very important!
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([HUFLVLQJLVVRPHWKLQJ,ZRXOGQWEHDEOHWROLYHZLWKRXWDQGWKHUHIRUH,make time in
P\GD\HYHU\GD\WRZRUNRXWMake it a habit, and it just got that much easier! When
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THE FIRST STEP TO MAKING MOVE A HABIT


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physical or otherwise, continue to remind yourself that even though you might
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3. START EARLY, AND BE PREPARED


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and then requiring your brain to spin its wheels with absolutely no place to start is a huge
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Make it a habit WRSODQRXW\RXUVFKHGXOHLQDGYDQFH,FDQJXDUDQWHHLI\RXSODQRXW


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THE FIRST STEP TO MAKING START EARLY,


AND BE PREPARED A HABIT
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goal for the next day, and once you get the hang of it, start planning out your
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4. PUT YOURSELF OUT THERE


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habit to put myself out there and open the doors to the hundreds of incredible
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THE FIRST STEP TO MAKING PUT YOURSELF OUT THERE A HABIT


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5. TAKE TIME OUT TO CELEBRATE


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Make it a habit WRVWDUWUHFRJQL]LQJWKHVHHYHQWVQRPDWWHUKRZVPDOOWKH\PD\VHHP


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THE FIRST STEP TO MAKING TAKE TIME OUT TO CELEBRATE A HABIT


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6. KEEP IT IN PERSPECTIVE
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THE FIRST STEP TO MAKING KEEP IT IN PERSPECTIVE A HABIT


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7.

THROW FEAR (AND FRUSTRATION) TO THE WIND

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Get rid of them!

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No one ever said it was going to be easy, but fear and frustration are both things you can
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THE FIRST STEP TO MAKING THROW FEAR


(AND FRUSTRATION) TO THE WIND A HABIT
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Also, remind yourself that the imposter syndrome lives in us all,
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8. SLEEP!
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9. DITCH THE SUPERHERO SYNDROME


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youll do that next no problem!
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the answers or be able to do everything yourself, so stop acting like it!

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things thats been hanging around
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10. BE CONSISTENT
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though, and so all of the sudden, its Wednesday afternoon and you havent sent your
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mapping out what your consistency will be, and then building out a schedule
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It doesnt stop there set up the schedule youll follow moving forward so that when you
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11. DONT GIVE UP


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its a result of an entire lifetime of having different experiences, gaining different
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THE FIRST STEP TO MAKING DONT GIVE UP A HABIT


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How bad do you want it?
Make it a habit to throw yourself into positive response cycles: regardless of the
failure, frustration, or disappointment you just experienced, what are you going to
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