Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

assium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
N/A

Snacks
oatmeal bar 1 270 9 2.5 0 130 47 3 3 0 0 2 10
very berry juice 1 60 0 0 0 10 17 15 0 0 100 10 0
Lunch
barbeque rib sub 1 379 19 0 55 0 0 41 4 0 16 2 2 9 0 pork
very berry juice 1 60 0 0 0 10 17 15 0 0 100 10 0

Dinner
chicken alfredo 1 950 30 14 1034 830 0 100 8 7 251 20% 0% 110% 12% pasta

TOTAL CALORIC INTAKE 1719 58 16.5 1089 980 0 222 15 37 270 2.2 202 32.1 10.12 0
DAILY VALUE 2000 65 20 300 2400 3500 300 25 50

Subtract exercisewalking 24
NET CALORIC INTAKE 256

Amount of water (unit?) 1 gallon

Amount of sleep (hours) 7.33 hrs