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cabbage thoran recipe

cabbage thoran or cabbage stir fry is a dry vegetable dish made in kerala cuisine.

Course side
Cuisine kerala

Prep Time 15 minutes

Cook Time 15 minutes
Total Time 30 minutes

Servings 3 to 4
Author dassana amit

Ingredients
1 medium sized cabbage
1 medium sized onion
10 to 12 curry leaves
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1 pinch asafoetida
1 green chili,
teaspoon turmeric powder
cup grated coconut
1 or 2 tablespoon coconut oil
salt

Instructions
1. rinse the cabbage and shred or grate it. you can also slice the cabbage thinly.
2. heat the coconut oil in a pan or kadai.
3. first add the mustard seed and sauce till they crackle.
4. now add the cumin and saute them till they change color.
5. add the chopped shallots or onion. saute till translucent.
6. add the green chilli and curry leaves and saute for a minute.
7. now add the turmeric powder and asafoetida (hing). mix very well.
8. lastly add the cabbage and salt. stir and saute for a minute.
9. cover the pan and on a low flame let the cabbage cook. just continue to stir at times.
10. steam cook till the cabbage is tender.
11. if there is any moisture in the pan, then cook further till the all the moisture dries up.
12. when the cabbage is cooked, add the coconut. stir and cook for 2 to 3 minutes more.
13. you can garnish cabbage thoran with coriander leaves if you want.
14. serve the cabbage thoran hot with some steamed rice or chapati.

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