Cadet Challenge Results

AGE: 17

CURL-UPS: 40

SHUTTLE RUN: 8 seconds

V-SIT REACH: 3 in

PULLUPS: 2

FLEXED ARM HANG: N/A

ONE MILE RUN: 7:58

WHY DID I GET THESE RESULTS:

I got these results because I trained my best two weeks prior to the actual cadet
challenge.

WHAT I WILL DO TO IMPROVE MY RESULTS:

I will workout year long to get my mile down to 7 minutes and get more reps in
each of the events.