Cholesterol Dietary Fiber

Calories Total Fat (g) Sodium (mg) Total Carbs (g)

(mg) (g)

Hamburger

McDonalds 260 9 30 530 33 1

Wendys 270 9 30 600 34 2

Burger King 290 12 35 560 30 1

Back Yard Burger 280 15 30 420 38 2

Small French Fries

McDonalds 320 16 0 210 40 4
Wendys 220 11 0 270 29 3

Burger King 230 13 0 380 26 2

Back Yard Burger 568 36.7 0 743 51.8 6.8

Small Coke

McDonalds 150 0 0 15 40 0
Wendys 112 0 0 8 29.6 0

Burger King 140 0 0 0 39 0

Back Yard Burger 200 0 0 50 54 0

Calories 2100 65 300 2400 300 25

McDonalds 730 25 30 755 113 5

Wendys 602 20 30 878 92.6 5
Burger King 660 25 35 940 95 3
Backyard Burger 1048 51.7 30 1,213 143.8 8.8

I would choose to eat McDonald's, because i am at risk of

having high cholestoral when I get older, and this has the
lowest amount of cholestoral. I would also choose McDonald's
because it's low on sodium and I am also at risk of having high
blood pressure once i'm older.
Protein (g)

13
14

15

14

5
3

4.5

0
0

50

18
 17
17
18.5