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BRUSSEL SPROUTS gee.
* Good source of vitamin C and vitamin A keeping you healthy and strong
* High in dietary fiber supporting digestive health
* Rich in folate and vitamin K
FUN FACTS
* Brussels sprouts are named after Brussels, Belgium where
they are thought fo have originated
* Brussels sprouts are very popular in Great Britain where
they grow about six times as many as the US
* They are part of the cabbage family and grow on a tall
stemmed plant that has cabbage-like leaves
* Can be enjoyed raw or cooked
* Try it sliced thinly into a salad or slaw
* Great roasted or added into your favorite stir-fry
BE SURE TO EAT 2-3 CUPS OF VEGETABLES EACH DAY!
@ LEARN WELL
— AN INITIATIVE OF HEALTHY CPS —