PLUM ra
weamaeneens
* Good source of vitamin C keeping you healthy and strong
* Provides vitamin K which helps support blood clotting
FUN FACTS
* Plums are related to peaches, nectarines, and almonds
* There are over 2,000 varieties in the world with over 140
varieties sold in the US
* Found in a variety of colors from red to dark purple
* Dried plums are called prunes
* Great eaten fresh; just wash and enjoy
* Add to salads or into sauces
* Bake into tarts or pies
BE SURE TO EAT 1-2 CUPS OF FRUITS EACH DAY!
@ LEARN WELL
— AN INITIATIVE OF HEALTHY CPS —