Meals from 04/17/17 - 04/17/17

alexism's Meals
Your personal Calorie goal is 2500. Your plan amounts are
based on meeting your nutrient needs.

Date Breakfast Dinner

1 medium (2-3/4" across) 1 cup Asparagus,
04/17/17 Apple, raw cooked, fresh (with salt, no
fat added)
1 cup Kellogg's Raisin Bran 1 large breast Chicken,
Cereal breast, boneless, skinless,
baked
1 cup Skim milk 1 large (3" to 4-1/4" across)
Potatoes, baked (no salt
added), peel eaten