1.

1. Subtract 2 years if you use sunscreen daily.

2
2. Add 17 years if you use tanning beds.
.

3. Add 8 years if you spend more than 8 hours outdoors.

3
.
4. Subtract 2 years if you follow a skin care routine.

5. Subtract 5 years if you use anti-aging treatment. 4

.

6. Subtract 4 years if you take multivitamins.

5
.

7. Subtract 3 years if you take a daily vitamin.

6
. 1
8. Subtract one year if you take antioxidant or vitamin C or E. .
7 y 8.

9. Add 3 years if you experience high stress.

9
10. Subtract three years if sleeps 7-8 hours at night. .

10.
11. Subtract 2 years if you make a minimum of 60 minutes of exercise a week.

11
12. Add 2 years if you live in a metropolitan area. .

12.
13. Add three years if you take more than 3 alcoholic drinks per week.
13
.
14. Add 8 years if you smoke.
14.

15. Add 7 years if passive smoking. 1 5.

16. Subtract 2 years if you drink 8 glasses of water a day.

16.