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Emotional reactions typically accompany situations where our performance is being measured
or assessed. If at any stage of an evaluation we feel unprepared, unsure of our ability, or feel we
have not performed to our best, we may experience feelings of unease, apprehension, distress
or depression
Anxious states are characterised by excessive degrees of fear, worry and apprehension
Consistent associations between neuroticism or trait anxiety and test anxiety have been
demonstrated (e.g. Cox, 1962; Sarason, 1959), with trait anxiety being identifed as the best
As test anxiety is primarily a concern over negative evaluation, it is most closely associated with
the Diagnostic and Statistical Manual-IV (DSM-IV: American Psychi- atric Association (APA),
Social phobias are characterised by `a marked and persistent fear of social or performance
situations in which embarrassment may occur. (APA, 1995, p. 422. To be diagnosed as suffering
o show an immediate anxiety response when exposed to the feared social or perform-
ance situation;
o show attempts to avoid the social or performance situation, or sometimes endure it but