The document discusses the fight or flight response and trauma. It describes how the fight or flight response helps the body cope with perceived dangers by increasing heart rate and adrenaline. However, with trauma the physiological changes of fight or flight persist long after the danger is gone. This can lead to symptoms like avoidance, isolation, and re-experiencing of past events. The document also discusses how to help survivors of trauma by creating safety, avoiding triggers, and using a staged approach to recovery.
Original Description:
Presentation on what is trauma and why it's important to understand trauma in water, sanitation and hygiene activities
Original Title
Introduction to Trauma-Informed Approach for WASH programming
The document discusses the fight or flight response and trauma. It describes how the fight or flight response helps the body cope with perceived dangers by increasing heart rate and adrenaline. However, with trauma the physiological changes of fight or flight persist long after the danger is gone. This can lead to symptoms like avoidance, isolation, and re-experiencing of past events. The document also discusses how to help survivors of trauma by creating safety, avoiding triggers, and using a staged approach to recovery.
The document discusses the fight or flight response and trauma. It describes how the fight or flight response helps the body cope with perceived dangers by increasing heart rate and adrenaline. However, with trauma the physiological changes of fight or flight persist long after the danger is gone. This can lead to symptoms like avoidance, isolation, and re-experiencing of past events. The document also discusses how to help survivors of trauma by creating safety, avoiding triggers, and using a staged approach to recovery.
FIGHT OR FLIGHT FIGHT OR FLIGHT FIGHT OR FLIGHT - coping mechanisms - danger - survival: biological prioritizing of essential activities FIGHT OR FLIGHT examples: - adrenaline - increased heart rate - muscle tension FIGHT OR FLIGHT body returns to normal state after perceived danger is gone TRAUMA - coping mechanisms overwhelmed - physiological changes persist long after danger is gone - constant fight or flight mode TRAUMA - diagnosis: hysteria, shell shock, PTSD - psychological symptoms - physiological symptoms - behaviours: avoidance, isolation, reckless/dangerous activities - affective symptoms: shame; that which cannot be named TRAUMA - triggers - re-experiencing past - flashbacks, trapped in time
time
traumatic event present
WASH AND TRAUMA - WASH facilities: opportunities for exploitation and violence - stigma/taboo attached to defecation (shame) DO NO HARM - recognize likely triggers - avoid retraumatizing (reliving past) - avoid shaming CREATE SAFETY - give survivors agency/control - confidentiality - de-escalation techniques - affirmations and active listening TRAUMA RECOVERY
Stage 1 Stage 2 Stage 3
Learning how Confronting Integrating to create the past past into the safety present