LKJ

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\margrsxn1417 \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10 \brdrl
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 ADAM'S RECEPIES\plain \f1 \fs22 \par
\pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Potato baby food
recipes\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Save time in the
kitchen\u8230?\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 You can save loads
of time by cooking a lot of jacket potatoes all in one go (and to speed up THEIR
cooking time, push a metal skewer through them \u8211? they\u8217?ll cook up to 25%
faster).\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 The day you cook them, serve
jacket potatoes for dinner (\u8216?flesh\u8217? only for younger babies).\plain \f1
\fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10 \brdrl
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 The next day, slice up one of the
cooked potatoes and saute the slices in a little olive oil until golden for a tasty
finger food.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 On the third day,
mash the potato flesh with a little unsalted butter and natural yogurt!\plain
\f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10 \brdrl
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 And don\u8217?t forget the
skins\u8230?\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sprinkle with
Parmesan cheese, place under the grill/broiler until the cheese has melted and
serve with a natural yogurt dip to older family members.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Potato baby food recipes \u8211? Simple Root Veggie
Mash\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 medium potato, peeled and cubed\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 medium carrot, peeled and
sliced\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 medium parsnip, peeled and
sliced\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 low sodium or homemade chicken
or vegetable stock\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place the prepared
vegetables in a small saucepan and just cover with the stock.\plain \f1 \fs22
\par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10 \brdrl \brdrnone
\shading0 \cbpat0 \plain \f1 \fs22 Simmer until all the vegetables are fork tender
(5-10 mins).\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mash thoroughly
or \u8211? if you want it completely smooth \u8211? puree in a food
processor.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Potato baby food recipes \u8211?
Super Stuffed Baked Potato\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 medium
potato (Russets or King Edwards are best)\plain \f1 \fs22 \par \pard \brdrt
\lin0 \ri0 \rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain
\f1 \fs22 1 clove garlic\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 3 spring
onions (scallions or green onions), chopped\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 fresh herbs\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 tsp olive
oil\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 tsp unsalted butter\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Heat the oil and butter in a small
frying pan/skillet.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Saute the onions
with the garlic until tender. Remove from the heat.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Using an apple corer, remove the centre of the potato as
you would with an apple. Save the piece of potato you remove.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Fill the cavity in the potato with the
onion/garlic mixture and fresh herbs. Use two pieces of the potato you cut from the
middle to make \u8216?lids\u8217?for either end of the potato.\plain \f1 \fs22 \par
\pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10 \brdrl \brdrnone \brdrw10
\cbpat0 \plain \f1 \fs22 Push in the \u8216?lids\u8217?, then wrap the potato in
foil.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\brdrw10 \brdrbar \brdrnone
\cbpat0 \plain \f1 \fs22 Bake at 400 deg F (200 deg C) for 1 to 1 1/2 hours, until
tender.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Remove the foil, then halve the
potato and scoop out the flesh.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mash
well for a delicious potato dish that\u8217?s infused with flavour!\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 You can also add cooked meat \u8211? or anything
else your baby loves \u8211? to the \u8216?stuffing\u8217? before baking.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Potato baby food recipes \u8211? Cheesy
Potato Veggie Soup\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 lb potatoes
(Russets are ideal), peeled and cubed\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 2 oz (1/4 cup) sweet potato, peeled and cubed\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 tbsp butter\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 2 spring onions (scallions or green onions), sliced\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 1 clove garlic, chopped\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 tbsp flour\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 4 fl oz (1/2 cup) milk\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 oz
(1/2 cup) grated cheese\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place the cubed
white and sweet potatoes in a saucepan and pour in 4 fl oz (1/2 cup)
water.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Simmer until tender.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Using a slotted spoon, remove around
half of the cooked potatoes and set aside. Pour the remaining potatoes and cooking
water into a blender and puree until smooth.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Melt the butter in a saucepan and cook the onion and garlic until
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Stir in the flour, then slowly
add the milk, creating a sauce.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Stir
in the pureed veggies, cooked potato dice and cheese into the sauce.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Baby\u8217?s soup is ready!\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 You can experiment with the quantities
used to create a thick or thin texture to suit your baby\u8217?s preferences.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Potato baby food recipes \u8211?
Baby\u8217?s Creamy Potato Salad\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22
Readers\u8217? pics\u8230?\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Baby\u8217?
s Creamy Potato Salad potato salad baby food recipe\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 My little one cried and created a mess at first as usual
when he saw the spoon to feed him in my hand. Once he tasted a spoon of this tasty
potato recipe,he was co-ool..no shouting..no mess..nothing!\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Thank you for the wonderful, nutritious and easy
recipe..\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Jayashree \u8211? Mumbai,
India\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 medium potatoes (preferably
Charlotte, Maris Peer or Nicola), peeled and diced\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 1 Hass avocado, skin and pit removed\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 1 tbsp natural yogurt\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Steam or boil the potato dice until tender.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mash the avocado well and stir in the
yogurt.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Combine the avocado/yogurt
mixture with the potato whilst the potato dice are still warm (this helps them
absorb the mixture and gives a creamier result).\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Serve warm or chilled.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Our little ones love this mixed with a little canned
tuna!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Potato baby food recipes \u8211?
Cheesy Potato Bake\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 3 medium potatoes,
peeled\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 4 fl oz (1/2 cup) milk\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 4 fl oz (1/2 cup) half and half (thin
cream)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 garlic clove, crushed\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 sprig thyme\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 pinch nutmeg\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 2 tbsp Parmesan, grated\plain \f1 \fs22 \par \pard \brdrt \brdrnone
(1/4 cup) Swiss cheese\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Preheat the
oven to 375 deg F (190 deg C).\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Slice the
potatoes to a thickness of around 1/3 inch.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Pour the milk and cream into a saucepan and bring to the boil.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Add the potatoes, garlic and
seasonings. Simmer until the potatoes are fork tender.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Using a slotted spoon, remove the potatoes and spread out
half of them on the bottom of a small, oven proof dish.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Sprinkle with half the Parmesan and half the Swiss
cheese.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Spread the rest of the potatoes
on top of the first layer and sprinkle with the rest of the cheese.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Pour the milk/cream mixture (in which you
originally cooked the potatoes) all over the potatoes in the baking\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 dish.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Bake for 15-20 mins, until the mixture is bubbly.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Chop up or mash well.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Potato baby food recipes \u8211? Easy Peasy Potato Fries\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Handy tip\u8230?\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Have you ever accidentally added too much salt
to a soup, stew or casserole for the grown ups?\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Just toss in a peeled potato and cook the dish for another
30 minutes. Remove the potato and throw
it away \u8211? it will have absorbed a lot of the salt and your dish should be
palatable again!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 medium
potato\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 olive oil spray\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Preheat the oven to 425 deg F (220 deg
C).\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cut the potato into fries (leave
the skin on for extra vitamins!).\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Rinse
the fries under running water, then dry thoroughly.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Spread the fries out on a baking tray and spray with olive
oil.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bake until lightly golden, turning once
during the cooking time.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Potato baby
food recipes \u8211? Potato Pancakes\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 These
are ideal for self-feeders who are chewing well.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 12 oz (1 1/2 cups) potato, peeled\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 2 tbsp finely chopped onion\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 pinch freshly ground black pepper\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 tbsp butter\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Grate the potato using a medium sized grater.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Add the onion and black pepper to the grated potato.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Melt the butter in a small frying
pan/skillet and ensure the sides and bottom of the pan are coated.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Tip the potato mixture into the pan and
spread evenly, flattening with a spatula.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Cover the pan and cook over a low heat for 15 mins, until the underside
is golden.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Remove from the heat and \u8211?
using a wide spatula or 2 smaller ones \u8211? turn the pancake over.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Return the pan to the heat but do not
cover.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cook for a further 15 mins,
until the bottom is golden.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 You can add
fresh, chopped herbs to this recipe if your baby enjoys them!\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Potato baby food recipes \u8211? Bubble and
Squeak\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 This is a traditional British
recipe, designed to use up the veggie leftovers from \u8216?Sunday
Roast\u8217?!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 leftover roast potatoes\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 little butter\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 leftover veggies (cabbage, carrots, broccoli \u8211?
anything will do!)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mash up the leftover
potatoes, adding a little butter and milk if necessary. Don\u8217?t puree the
mixture \u8211? it will be sticky and difficult to shape.And don\u8217?t overdo the
milk \u8211? the mixture will be too thin.\plain \f1 \fs22 \par \pard \brdrt
\lin0 \ri0 \rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0
\cbpat0 \plain \f1 \fs22 Finely chop the leftover cooked veggies and stir them
into the mashed potato.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Use your hands to
form the potato/veggie mixture into shapes that your baby will find easy to
manage.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Little round \u8216?
patties\u8217? or 1 inch fingers are ideal!\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 To cook the Bubble and Squeak\u8230?\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 EITHER\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Fry the
fingers/patties in a little olive oil in a frying pan/skillet until golden, turning
once.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 OR\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Brush them with olive oil, place on a greased baking sheet
and cook in the oven for about 20 mins at 350 deg F (180 deg C) until golden.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cool to a safe serving temperature and
give to your baby to feed himself.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Not
only is this a great way to use up your leftovers, it\u8217?s also a great way to
sneak some extra veggies into your baby\u8217?s dinner (we have more tips for
encouraging your baby to eat veggies here!).\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Potato baby food recipes \u8211? Potato Gnocchi\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 12 oz (1 1/2 cups) potato, peeled and sliced\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 oz (1/4 cup) flour\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Simmer the potatoes in water until fork
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Drain the potatoes and \u8211?
whilst still warm \u8211? puree them in a blender.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Slowly stir the flour into the potato, until the mixture
becomes smooth and a little sticky.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
Different types of potato need different amounts of flour to achieve this
texture.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 On a floured surface, roll out
the potato mixture and form it into a \u8216?sausage\u8217?, about 1/2 inch
thick.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cut the \u8216?sausage\u8217?
into 1 inch lengths, then press each piece across the prongs of a fork and roll
gently to\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 create the distinctive \u8216?
gnocchi\u8217? shape.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bring a
saucepan of water to the boil. Drop the gnocchi into the boiling water. Once the
gnocchi rise to the surface (about 3-4 mins), they are done.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 These are a super finger food, served with
pureed veggies as a dip or sauce.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
Potato baby food recipes \u8211? Potato Scones\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 8 oz (1 cup) cooked mashed potato\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 2 tsp butter\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 approx 2 oz
(1/2 cup) flour\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 3 tbsp olive
oil\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mix the mashed potato with the
butter, then stir in enough flour to form a dough. The dough should be quite
pliable \u8211? not dry. Different potatoes require slightly different amounts of
flour.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\brdrw10 \brdrbar \brdrnone \brdrw10 \li0 \lin0 \ri0 \rin0 \fi0
\ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 On a floured
surface, roll out the dough to a thickness of around 1/4 inch. Cut into desired
shapes.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Prick all over with a
fork.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Heat oil in a heavy bottomed pan
and cook scones for 3 mins, until the undersides are golden.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Turn and cook for a further 3 mins\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 weet potato
and melon mash\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 8 oz (1 cup) cooked
sweet potato, diced\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 8 oz (1 cup)
cantaloupe melon, diced\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 oz (1/4 cup)
natural yogurt\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 In a food processor,
blend together the melon and sweet potato. Add the yogurt and blend for a further
30 secs. Sprinkle with a little powdered ginger (optional) and
refrigerate.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 From our blog:\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sweet Potato and Peach Treat\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Easy Sweet Potato, Pear and Parsnip
Puree\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Itty Bitty Sweet Potato
Recipe\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sweet potato baby food
recipes \u8211? main meals from 6 months+\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Sweet potato and plantain soup\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 sweet potato, peeled and sliced\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 green plantain, peeled and sliced\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 little olive oil\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 small
onion, chopped very finely\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 clove of
garlic, crushed16 fl oz (2 cups) homemade chicken stock\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 bay leaf\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 4 fl
oz (1/2 cup) milk \u8211? you can use cow\u8217?s milk, or stick to breast milk or
formula if you prefer\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Saute the
garlic and onions in the olive oil until tender, then add the plantain and cook
until browned all over.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pour in the chicken
stock, then add the bay leaf and bring to the boil.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Add the sweet potatoes.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Reduce the heat and simmer until the vegetables are tender
(this should take around 20-25 mins).\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Cool briefly, then blend in a food processor until nice and creamy (take
the bay leaf out first!).\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Return the
mixture to the pan, then stir in the milk.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Simmer gently for a further 10 mins, then serve!\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Nicely spicy sweet potato soup
for babies\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sweet and white potato
mash\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 advertisementThe perfect storage system
for your homemade baby food\u8230?\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\shading0 \cbpat0 \plain \f1 \fs22 Fresh N Freeze 2 oz. Reusable Baby Food
Containers 12-Pack\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 (Read a
visitor\u8217?s review of this product)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1
white baking potato, peeled and diced\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 sweet potato, peeled and diced\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 clove of garlic, minced1 oz (1/8 cup) unsalted butter\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 fl oz (1/4 cup) milk \u8211? use
breast milk or formula if you wish)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 tiny
pinch of freshly ground black pepper\plain \f1 \fs22 \par \pard \brdrt \brdrnone
grated Cheddar cheese\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pre-heat
your oven to 350 deg F, 180 deg C.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Put
the white and sweet potatoes into a saucepan and cover with water.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bring to the boil then cook for around
20 mins, uncovered, until tender.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Drain
the potatoes, then place them in a bowl and mash with the garlic, butter, black
pepper and milk.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place in a baking
dish and top with the cheese.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bake
for around 30 mins, until nice and brown.\plain \f1 \fs22 \par \pard \brdrt
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sweet potato pasta sauce\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 little olive oil\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 1/2 small onion, chopped\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 clove of garlic, crushed\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 1 small sweet potato, peeled and cut into cubes\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 4 fl oz (1/2 cup) milk (use breast milk
or formula if you wish)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Saute the onion and
garlic in the oil over a low heat until tender.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Add the sweet potato and enough water to just cover it,
then bring to a boil.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Reduce the
heat, then simmer very gently for 20 mins.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Cool, then place in a food processor with the milk and blend
well.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1
\shading0 \cbpat0 \plain \f1 \fs22 Serve over cooked pasta.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Readers\u8217? pics\u8230?\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 sweet potato pasta sauce\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 This is the sweet potato pasta sauce recipe over Barilla
Ditalini pasta. I prepare it and freeze it in a mini loaf pan for my daughter, who
is now 13 months old. I use an ice pick to break the loaves in half after they are
frozen for perfect sized portions. They break very easily even though they are
frozen solid.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Andrea \u8211? Emmitsburg, MD,
USA\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Send in your baby food
photograph!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sweet potato baby
food recipes \u8211? finger food ideas\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 This versatile veggie makes a great finger food, too \u8211? and it still
tastes great when it\u8217?s cold!\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 For a
quick and easy sweet potato finger food, simply dice cooled sweet potato, then dust
with cinnamon. These little cubes will be soft enough for your baby to mash with
his gums.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Alternatively, try these sweet
potato baby food recipes for little fingers\u8230?\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Sweet potato hash browns\plain \f1 \fs22 \par \pard \brdrt
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 3 tbsp
onion, diced very finely\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1/2 clove
garlic, crushed\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 sweet potato,
medium size\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 little pinch of
freshly ground black pepper\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Peel the
potato, then shred it with a coarse grater.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Heat the oil, then saute the onion for a couple of minutes until it
begins to soften.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Add the rest of the
ingredients, then press the mixture into little \u8220?patties\u8221?.\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cook for 5 mins on one side, then turn
carefully and cook for 5 to 10 mins on the other.\plain \f1 \fs22 \par \pard \brdrt
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sweet potato fries\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 sweet potato, medium size\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 2 tsp cinnamon\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 olive
oil cooking spray\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Peel the
potato.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cut it into \u8220?
fries\u8221? \u8211? around 1/4in thick and 4in long.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Put the strips in a bowl and spray very lightly with the
oil.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Sprinkle on the cinnamon, then toss
together.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Line a baking sheet with foil
and place your sweet potato fries on
it in a single layer.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bake at 350
deg F, 180 deg C for around 45 mins.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 These
fries go very nicely with our homemade applesauce.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Baby pizza with sweet potato base\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 8 oz (1 cup) warm, cooked sweet potato\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 2 oz (1/4 cup) unsalted butter\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 4 oz (1 cup) flour\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 grated mozzarella cheese\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 2-3 ripe, plum tomatoes (optional)\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 toppings of your choice\plain \f1 \fs22 \par \pard \brdrt \brdrnone
the cooked sweet potato with the butter until completely smooth.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Add the flour and blend thoroughly, until the
mixture resembles a soft dough.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Form
the dough into a circular pizza base, or make smaller, \u8216?baby size\u8217?
bases.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pear
Baby Food \u8211? Pear and Apple Puree (great for beginners)\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 1 ripe pear\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 apple\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 cinnamon stick
(introduce your baby to pear WITHOUT cinnamon before including it in this
recipe)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Peel and core the apple and
pear, then cut them into chunks.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place
into a saucepan, just cover with water and add the cinnamon stick (if using).\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Simmer gently until tender, then remove
the stick and mash/puree as desired.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Note:
You may need to remove the pear before the apple as \u8211? depending on its
ripeness \u8211? it may soften more quickly.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 \plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pear Baby Food
\u8211? Baked Pear and Carrot Mash (a yummy first food)\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 carrot\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1/2
ripe pear\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Peel the carrot and peel, then
core, the pear.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cut the carrot into
strips and the pear into chunks.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Wrap
the prepared carrot and pear in foil and seal, to make a parcel.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Bake at 375 deg F (190 deg C) until
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mash well or puree.\plain \f1
\fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 More carrot
baby food recipes here\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 \plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pear Baby Food \u8211? Pear and Raisin
Mash (6 months+)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 large, ripe
pear\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 oz (1/8 cup) raisins\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 a little unsalted butter,
melted\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 fl oz (1/8 cup) apple
juice\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 First, soak the raisins in the
apple juice until softened.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Peel the
pear, remove the core, then slice it.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Arrange the slices on your grill (broiler) pan and brush with melted
butter.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Grill (broil) until tender,
turning occasionally.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Mash or
puree the cooked pear with the softened raisins and apple juice.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 \plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pear
Baby Food \u8211? Cinnamon Pear with Cream Cheese Topping (6 months+)\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 pear (peeled, cored, cut into chunks
and placed in a small saucepan with enough apple juice\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 to cover)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
cinnamon stick\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 oz (1/8 cup) cream
cheese\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 drop of maple syrup\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place the cinnamon stick in the
saucepan with the pear and apple juice and simmer until the pear is
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Remove the cinnamon stick, then
mash or puree the pear.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Combine the cream
cheese with the maple syrup.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place
the pear puree in your baby\u8217?s bowl and top with the cream cheese mixture
(this dish is best served when the pear is still warm).\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 \plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pear Baby
Food \u8211? Pear and Butternut Squash Soup (6 months+)\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1/2 small onion, peeled and chopped\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 8 fl oz (1 cup) homemade chicken stock\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 8oz (1 cup) butternut squash,
cubed\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 medium pear, peeled, cored and
cubed\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 oz (1/4 cup) celery, well
chopped\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\brdrw10 \brdrbar
\shading0 \cbpat0 \plain \f1 \fs22 4 fl oz (1/2 cup) milk\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 pinch chopped, fresh thyme\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 pinch oregano\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 little freshly ground black pepper\plain \f1 \fs22 \par \pard \brdrt
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Saute the
onion in the oil over a medium heat until golden brown.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Pour in the stock (broth), then add the squash, pears and
celery.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bring to a rolling boil, then
lower the heat.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Simmer for 10 mins,
then stir in the milk and seasonings.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Check that the veggies are tender, then cool and serve, pureeing first if
desired.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 \plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Pear Baby Food \u8211? Pear and Quinoa Breakfast (great
for babies enjoying texture)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
Quinoa is a highly nutritious grain \u8211? and is a rich source of calcium. Of all
grains, quinoa has the highest protein content and also contains phosphorus
(important for a healthy heart, kidneys and brain), vitamins B and E and
iron.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Find out more about quinoa
here\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone \brdrw10
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 oz (1/4 cup) quinoa\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 4 oz (1/2 cup) apple juice\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 oz (1/8 cup) sultanas\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 pinch nutmeg\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 1 small, sweet pear\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Peel, core and dice the pear.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Rinse
the quinoa, then place in a small saucepan.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Add the water, nutmeg and sultanas.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Bring to a boil, then lower the heat, cover and simmer for 5
mins.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Add the diced pear, then
continue to simmer until all the water has been absorbed by the\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 quinoa.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Pear baby food recipes \u8211? finger foods\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 \plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pear-y
Special Quesadillas (for babies comfortably biting and chewing)\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 1 whole wheat tortilla\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 1 small pear, peeled and cored\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 2 tbsp
mozzarella or other mild cheese\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Bake
the pear, wrapped in foil, until soft.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Cool and mash.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Spread the
soft pear over half the tortilla, then sprinkle the cheese over the top.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Fold the tortilla over into a semi-
circle, then place it on a warmed skillet (frying pan).\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Heat for a couple of minutes on each side, until the
cheese has melted, then cut into wedges and serve\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 when cooled to a safe temperature.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Pear and Banana Muffins (sugar free \u8211? ideal from around 12
months+)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 2 oz (1/2 cup) self raising
flour (or all-purpose plus 3/4 tsp baking powder)\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 egg\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 ripe banana (this
provides the sweetness to the muffins, so it is important the banana is ripe)\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 ripe pear\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 2 fl oz (1/4 cup) olive oil\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 good pinch cinnamon\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 tbsp milk\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Preheat the
oven to 375 deg F (190 deg C).\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Peel and
core the pear, then chop finely.\plain \f1 \fs22 \par \pard \brdrt \brdrnone
the banana.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Whisk the oil and
egg together in a bowl until thoroughly combined.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Add the cinnamon to the flour, then stir in the chopped pear.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Gently blend the banana and the oil
mixture with the flour, then add the milk.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Grease a muffin tray, then spoon in the mixture.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Bake for around 20 mins, until golden and firm.\plain
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22
INGREDIENTS\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 \u8226? 250g of
either carrots, potatoes, sweet potatoes, butternut squash or pumpkin - peeled &
chopped\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Conversion chart\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 METHOD\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Chop the vegetables into small pieces.\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 Put in a steamer set over boiling water and cook for about
15 to 20 minutes or until tender. Alternatively, place in a pan, pour over just
enough boiling water to cover and simmer covered for about 15 minutes until
soft.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Blend the vegetable to a puree
using some of the liquid from the bottom of the steamer or the pan.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Spoon a little puree into your baby\u8217?s bowl
and serve lukewarm. Pour the remainder into an ice cube tray and freeze.\plain
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Carrot baby
food recipes\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Carrot and apple
soup (6 months+)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 large carrot,
peeled (if not organic) and diced\plain \f1 \fs22 \par \pard \brdrt \brdrnone
white potato, peeled and diced\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 apple,
peeled, cored and diced\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 pinch nutmeg
(optional)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 low sodium or homemade vegetable
stock \u8211? or water\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place the
veggie and apple cubes into a saucepan and cover with stock.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Bring to the boil, then reduce the heat and
simmer until tender (around 10 mins), adding a little extra stock\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 if necessary.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Add the nutmeg, transfer to a blender and puree until
smooth\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 This is a very versatile
recipe \u8211? by adjusting the amount of stock that you use, you can create a very
thick, almost puree-like soup \u8211? or a runnier, \u8216?traditional\u8217?
soup!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Parsnip and carrot baby food
puree with thyme (6 months+)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
tbsp unsalted butter\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 6 oz (3/4 cup)
carrots, sliced (and peeled, if not organic)\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 6 oz (3/4 cup) parsnips, sliced\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 garlic clove, crushed (optional)\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 sprig of fresh thyme or a pinch of dried\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 8 fl oz (1 cup) low sodium or homemade chicken stock\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Preheat the oven to 375 deg F, 190 deg
C.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Saute the carrot and parsnip in
butter over a low heat.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Add the garlic (if
using) and the thyme and continue to cook until the veggies are tender.\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Pour in the stock and bring to the
boil.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Transfer to an oven-proof dish
and cover.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Cook for a further 20
mins.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Remove the thyme sprig, then
puree or mash.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Readers\u8217?
pics\u8230?\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\brdrnone \brdrw10 \brdrl \brdrnone \brdrw10 \brdrr \brdrnone
\brdrw10 \brdrbtw \brdrnone \brdrw10 \brdrbar \brdrnone \brdrw10 \li0 \lin0
\ri0 \rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22
Fruity Carrot Combo\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Our granddaughter
loves the Fruity Carrot Combo (recipe below) much better than plain carrots! I love
making her fresh baby food and freezing it in cubes so that she can have a variety.
This picture also shows fresh steamed english pea puree and fresh pear puree that
I\u8217?ve made for her. Sometimes I add a little pear to her english peas to
sweeten them up. We love knowing that she is getting the best fresh vegetables and
fruits.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Kathy \u8211? Florida, USA\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Readers\u8217? pics\u8230?\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Yummy Yummy carrot baby food\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 I never would have thought to put
apricots with carrots.It was so easy and yummy! Actually the majority of your
recipes are things I never would have thought about mixing. HE LOVES THEM!! Keep up
the good work!! This website is what helped me to stop buying baby food and to
start making my own. I love knowing exactly what is in his food!\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Quinn \u8211? Strawberry Point, IA, USA\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Fruity Carrots Fruity Carrots\plain \f1
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Great website for homemade baby food,
it gives you great new twists on the traditional bland foods. My daughter Cheyanne
loves this recipe!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Allison \u8211?
Newmarket, Ontario, Canada\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Fruity
carrot baby food combo (6 months+)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
(1 cup) carrots, peeled (if not organic) and diced\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 2 oz (1/4 cup) dried apricots, chopped\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 water\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Easy peasy \u8211? just simmer both ingredients in enough water to cover
until tender, then puree or mash well. Delicious!\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Easy cheesy carrot mash (6 months+)\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 2 potatoes, peeled and cut into chunks\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 2 carrots, peeled (if not organic) and cut into
chunks\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 1 tsp unsalted butter\plain
\slmult1 \shading0 \cbpat0 \plain \f1 \fs22 pinch nutmeg\plain \f1 \fs22 \par \pard
\cbpat0 \plain \f1 \fs22 handful of grated cheddar cheese\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Boil the carrot and potato chunks until tender, then drain
and mash thoroughly.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Stir in the butter
and nutmeg.\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb
\sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Top with the grated
cheese and place under the grill/broiler until golden.\plain \f1 \fs22 \par
\cbpat0 \plain \f1 \fs22 Cool and serve.\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 Sunshine humus (8 months+)\plain \f1 \fs22 \par \pard \brdrt \brdrnone
medium carrot, peeled (if not organic) and sliced\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 1 fl oz (1/8 cup) water\plain \f1 \fs22 \par \pard \brdrt \brdrnone
\rin0 \fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0
\cbpat0 \plain \f1 \fs22 1 clove garlic, crushed\plain \f1 \fs22 \par \pard \brdrt
\f1 \fs22 8 oz (1 cup) canned chickpeas (use salt-free chickpeas, otherwise drain
and rinse thoroughly)\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10
\fi0 \ql \sb0 \sa200 \sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 pinch
paprika\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Steam or boil the carrot until
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 Place the carrot, water, garlic
and chick peas into a food processor and blend until smooth.\plain \f1 \fs22
\shading0 \cbpat0 \plain \f1 \fs22 Sprinkle with paprika and serve with pieces of
warm pita!\plain \f1 \fs22 \par \pard \brdrt \brdrnone \brdrw10 \brdrb \brdrnone
\sl276 \slmult1 \shading0 \cbpat0 \plain \f1 \fs22 \par \pard \brdrt \brdrnone
\par }

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