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  • Pose T Cartwheel Pergi Dan Balik Candle Gallop

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    wan amirah
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    The document provides instructions for a series of gymnastic poses and movements including cartwheels, gallops, handsprings, bridges, and poses like candle and tuck jump. The movements are arranged sequentially and include actions like turning, jumping, spinning, and transitions between poses on hands, feet, and poses facing forward or backward.

    Original Description:

    pj

    Original Title

    Floor Plan

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    The document provides instructions for a series of gymnastic poses and movements including cartwheels, gallops, handsprings, bridges, and poses like candle and tuck jump. The movements are arranged sequentially and include actions like turning, jumping, spinning, and transitions between poses on hands, feet, and poses facing forward or backward.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views1 page

    Pose T Cartwheel Pergi Dan Balik Candle Gallop

    Uploaded by

    wan amirah
    The document provides instructions for a series of gymnastic poses and movements including cartwheels, gallops, handsprings, bridges, and poses like candle and tuck jump. The movements are arranged sequentially and include actions like turning, jumping, spinning, and transitions between poses on hands, feet, and poses facing forward or backward.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    CARTWHEEL

    POSE T PERGI DAN CANDLE GALLOP


    BALIK

    LOMPAT
    GULING BALAK LAYANG PUSING 180
    GUNTING

    SKIPPING DAN
    BERDIRI
    TUCK JUMP GULING CARTWHEEL
    SENTUH KAKI
    HADAPAN

    HAMBUR,
    LAYANG JINJING KAKI BRIDGE DAN
    POSE KUALI

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