Cholesterol Dietary Fiber

Calories Total Fat (g) Sodium (mg) Total Carbs (g) Protein (g)
(mg) (g)
Hamburger
McDonalds 360 16 55 720 34 1 20
Wendys 560 30 150 465 26 1 44
Burger King 650 40 100 1330 40 1 33
Back Yard
470 29 80 460 38 2 28
Burger
Small French
Fries
McDonalds 450 22 0 290 57 5 6
Wendys 380 19 0 120 35 3 6
Burger King 440 22 0 670 56 3 5
Back Yard
260 16 5 380 26 3 3
Burger
Small Coke
McDonalds 150 0 0 15 40 0 0
Wendys 112 0 0 8 29 0 0
Burger King 160 0 0 0 41 0 0
Back Yard
200 0 0 50 54 0 0
Burger
Calories/DVR's
Rec 3000 65 300 2400 300 25 50
Total meal Values
Mcdonalds 960 38 55 1025 131 6 26
Wendys 1052 98 150 593 90 4 50
Burger King 1250 62 100 2000 137 4 38
Backyard
930 45 85 890 118 5 31
Burgers
A Healthier Meal
After looking over the data that I collected, I found out that Burger Kings Burger, Fries, and Backyard Burger's Coke is
the least nutritious for you. And Mcdonald's Burger, Backyard Burger's Fries, and Wendy's Coke is the most nutritous. It
is still not a good meal to have every day, but having it once in a while is alright.
A Healthier Meal
After looking over the data that I collected, I found out that Burger Kings Burger, Fries, and Backyard Burger's Coke is
the least nutritious for you. And Mcdonald's Burger, Backyard Burger's Fries, and Wendy's Coke is the most nutritous. It
is still not a good meal to have every day, but having it once in a while is alright.