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Basic Protein Pancakes

1 cup oatmeal
cup egg whites
cup water or milk
1 tsp cinnamon
1-2 tbsp walden farms pancake syrup (or natural honey)

Blend ALL ingredients in blender then pour onto heated pan and
cook just like pancakes. On med heat 4-5 min on each side and flip.
Dress up with fruit, nuts or whatever you please!

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