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CHAPTER 1 Introduction - Prerequisite Clear idea of the task Motivational

Acquisition of sport skill understanding on how knowledge Practice


about movement in sport is organized and how human studies Types of feedback
relates to other discipline. Internal info received fr body
Motor Control understanding the process responsible for External info received fr outside the body.
the acquisition, performance and retention of motor skill. Intrinsic miss the target
Skill an athletes ability to choose n perform the right Augmented coach comment
technique at the right time, successfully, regularly, n with a
minimum of effort. CHAPTER 5 Stages of learning
Learned ability to bring about predetermined results with Fitts and Posner (1967) proposed motor skill learning
amaximum of certainty, often with aminimum outlay of time or Cognitive stage: The beginning or initial stage on the learning
energy, or both Knapp stages continuum. Beginner focus on solving cognitively-
3 factor motor skill are effected: oriented problems. Performance is marked by a large number
- how precise a movement is of errors. Performance showing lack of consistency from one
- whether the movement has a defnite beginning and end attempt to the next.
- whether the environment affects the performance of t skill Associative stage: Person has learned to associate cues from
Motor learning involves the study of: the environment with required movements; works to refine
- acquisition of new skill performance to be more consistent. Intermediate stages on the
- oerformance enhancement of well-learned skills learning stages continuum. Perdormance fewer and less gross
- reacquisition of skill following injury, diseace, ect errors becouase of acquired n basics fundamentals or
Motor control: hw t neuromusclr system func to enable mechanics of the skills. Refered as refining stage. People
coordinated movement. acquire the capability to detect n identify some of their
Motor development: human devlpmt fr infancy to old age performance errors.
Motor skill classification that use 1 dimension approaches Autonomous stage: Final stage where performance of the skill
- size of primary musculature required is automatic (in terms of attention demanded). Skill is
- specificity of where actions begn or end (discrete continuous) become habitual n automatic. Variability is small, skill
- stability of the environment context (closed ms, open ms) performed consistent. People in this stages do not consciously
3 skill categories think about what they are doing while performing.
Cognitive sk inv primarily the brain (reading, analysize)
Preceptual sk inv on how an individual interprets stimuli Motor abilities (ackerman 1988)
Motor sk inv physical movement (running, ect) General intelligence memory related process
Gross skills inv large muscle mvment, whre the major Perceptual speed ability ability to solve problems of
muscle groups r involved. increasing complexity & with speed of processing info
Fine skills inv intricate movement using small muscle group, Psychomotor ability relate to speed & accuracy of movement
tend to b precise n generally involve h lvl of hand eye crdinatn with little cognitive involvement.
Expert a person who is located at the extreme right end of
the learning stages continuum. CHAPTER 7 Skill Transfer
Near transfer adapt learned skill in competition (penalty)
CHAPTER 4 Stages of sports skill acquisition Far transfer general capabilities for variety skills.
Classification of motor skills Skill modification to make easier b4 acquire complex skill
Closed skills stable, predictable env where critical info does
not change during perfmance of the skill. Golf CHAPTER 8 transfer of skill
Open skills require flexibity n adapttin in the execution of a The influence of previous experiences on performing a skill in
skill under time pressure eg netball, soccer basketball a new context or learning a new skill.
Serial skill made up fr number of discrete skill. Chnge gear Types of skill transfer
Continuous skill dont hv clear beginning or ending. Cycling Positive t 1st skill sama dgn 2nd skill
Fitts n Posned three stage model stanges of motor Negative t 2 skill yg berbeza, cth squash n tennis
learning Zero t no influence fr 1st skill, new skill learned
Verbal cognitive help to define the needs of the learner at
different stges. Careful selection of an appropriate CHAPTER 9 Type of transfer
instructional process. Provide accurate demo n sequence Positive vs negative (new vs far)
verbal cues for the learner help the learners to organize their Positive t the previously learned skill facilitates the learning
beginning attempts at a skill. of a new skill (qymnas to aerial skiing)
Associative Aspects of the movement they r trying to learn. Negative t the previously learned skill hinders the learning of
Work on areas such as timing, speed, force levels, direction, new skill. (tenning elbow to squash wrist
follow through n had position becomes meaningful. The Facilitation
learner at this associative phase can work on one aspect or one Proactive transfer The practice on the task affects the
part of the skill without much attention. The learner also can learning performance of a subsequent task (kicking in futsal)
begin to concentrate on other things besides the skill. Can Retroactive transfer The practice of one task affects the
begin gradually in increase the complexity of the practice performance of a previously learned or practice task (netball
conditions. player, basketball)
Autonomous Learning a motor skill does not hace to Inhibition -
concentrate on the movement but can focus energy on the
areas. Skill is almost automatic and habitual. The production of
skill without focusing detail on doing the skill. Focus to place
the ball or outwit the opponent.
Requirements for learning a motor skills
CHAPTER 10 Vision
Role of vision in motor control
- Monocular vs Binocular vision
Binocular vision important for depth perception when 3-
dimensional features involved in performance situation,
reching, walking on cluttered pathway
- Central and peripheral vision
Foveal vision. Provides specific inf to allow us to achieve action
goals. Get specific characteristic info, size, shape, walk on
pathway.
- Perception (action coupling)
Coupling of a perceptual event and an action. The amount of
time untul the object contact the person
- Amount of time needed for movement correction
Concerns visions feedback role during movement
- Time to contact
Concern situation in which object moving to person must be
intercept. Person moving toward object needs to contact or
avoid contact with object.

CHAPTER 11 Role of vestibular system


The vestibular system detects motion of the head-in-space and
in turn generates reflexes that are crucial for our daily
activities, such as stabilizing the visual axis (gaze) and
maintaining head and body posture. The vestibular system
provides us with our subjective sense of movement and
orientation in space. The vestibular sensory organs are located
in the petrous part of the temporal bone in close proximity to
the cochlea, the auditory sensory organ. The vestibular system
controls the movements of the head and eyes during the
exercises, maintaining balance and allowing the visual control
of events movement

What does the vestibular system have to do?


Detect head movement and head position and provide the
brain with fast and accurate information about those
Generate fast and appropriate oculomotor, postural and
perceptual responses. Accomplished by means of the
specialized sensory regions within the membranous labyrinth
of the inner ear.
Input
FORCES produced by head movement and head position
Output
EYE MOVEMENT which compensate for the head movement
Vestibulo-ocular response (VOR) keep gaze stable
SENSATION- sense the movement
POSTURE- posture changes to ensure stability

How does the vestibular system work?


Vestibular receptors are FORCE detectors.
Head movement produces forces and vestibular receptors
detect those forces and initiate response.
Semi-circular canals- angular acceleration forces in orthogonal
planes: sagittal, frontal, tranverse
Otoliths- gravitational (up-down) & linear acceleration

CHAPTER 13 - Kinaesthetic
Golgi tendon organs (GTO
Inskeletal muscle near insertion of tendon, The type Ib sensory
axons is consist at the GTO. Detect changes in muscle tension
(force) Poor detectors of muscle length changes.
Muscle spindles = gamma motor neurons: stimulate the
intrafusal fibers to contract, shortening the muscle spindle.

Absolute error overall accuracy in performance


Constant error average deviation of learners attempt
Variable error consistency of performance.

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