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  • Program Lepas Pt3-Pjk

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    Mazlina Yahya
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    pjk

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    pjk

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    © All Rights Reserved
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    7 views1 page

    Program Lepas Pt3-Pjk

    Uploaded by

    Mazlina Yahya
    pjk

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PROGRAM LEPAS PT3-PANITIA PENDIDIKAN JASMANI DAN KESIHATAN

    1. AKTIVITI WARMING UP- 10 MIN

    2. AKTIVITI PERGERAKAN KREATIF BERBANTUKAN LAGU DAN VIDEO 30 MIN

    3. PELAJAR DIBAHAGIKAN MENGIKUT KUMPULAN (10 KUMPULAN)-10 MIN

    4. PERMAINAN MENCIPTA SENAMAN RINGKAS- 30 MIN

    5. PELAJAR MEMPERSEMBAHKAN SENAMAN YANG DICIPTA-30 MIN

    6. MAJLIS PENYAMPAIAN HADIAH-10 MIN

    ALAT:

    1. MUZIK

    2. LAPTOP

    3. VIDEO

    4. GEGELUNG

    5. BOLA

    6. WISEL

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