Nation Role in Total Time of Energy Body Time of Activity x Resting Metabolic Resting Metabolic Rate +

Commun Activity Expendit Weigh energy value x Rate Calories from activity =
ity (minutes) ure t (Kg) Body Weight= = (88.4 + 13.4 x total calories for 1 day
Value Calorie expenditure weight) + (4.8 x
from activity height) (5.68 x
age)

Total Time Energy Body Time of Activity x energy value x Body Resting Metabolic Resting Metabolic Rate
of Activity Expenditur Weight Weight= Calorie expenditure from Rate + Calories from activity
(minutes) e Value (Kg) activity = (88.4 + 13.4 x = total calories for 1
weight) + (4.8 x day
height) (5.68 x
age)