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  • Studi Kasus Hubungan Senam Nifas Dengan Status Kesehatan Ibu Nifas

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    This document summarizes a study on the relationship between postpartum exercise and the health status of postpartum mothers. The study used a prospective cohort design with 30 postpartum mothers as subjects. It found that those who did postpartum exercises had significantly earlier ambulation and defecation compared to those who did not exercise. However, there were no significant differences found between the groups for variables like uterus involution, edema, treatment for episiotomy wounds, or eating and drinking patterns. The study concluded that postpartum exercise can help with some aspects of postpartum recovery like earlier ambulation and returning to normal bowel movements.

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    This document summarizes a study on the relationship between postpartum exercise and the health status of postpartum mothers. The study used a prospective cohort design with 30 postpartum mothers as subjects. It found that those who did postpartum exercises had significantly earlier ambulation and defecation compared to those who did not exercise. However, there were no significant differences found between the groups for variables like uterus involution, edema, treatment for episiotomy wounds, or eating and drinking patterns. The study concluded that postpartum exercise can help with some aspects of postpartum recovery like earlier ambulation and returning to normal bowel movements.

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    14 views6 pages

    Studi Kasus Hubungan Senam Nifas Dengan Status Kesehatan Ibu Nifas

    Uploaded by

    anissa riyanti
    This document summarizes a study on the relationship between postpartum exercise and the health status of postpartum mothers. The study used a prospective cohort design with 30 postpartum mothers as subjects. It found that those who did postpartum exercises had significantly earlier ambulation and defecation compared to those who did not exercise. However, there were no significant differences found between the groups for variables like uterus involution, edema, treatment for episiotomy wounds, or eating and drinking patterns. The study concluded that postpartum exercise can help with some aspects of postpartum recovery like earlier ambulation and returning to normal bowel movements.

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    of 6

    STUDI KASUS HUBUNGAN SENAM NIFAS

    DENGAN STATUS KESEHATAN IBU NIFAS

    Gurendro Putro1 dan Henny Hidayanti2

    ABSTRACT

    Background: During pregnancy and birth period there are physical changes, some of muscle experiencing lengthening,
    especially uterus muscle and stomach muscle. After bearing, uterus was not back quickly like before, but through a process.
    Health recover process at post-partum was important thing for mother after birth period. Therefore, for turning back at early
    condition or recover period better so that body always health needed a exercise which popular as post-partum exercise.
    Methods: This research executed was prospective cohort design with quantitative approach. Interview was executed at 30
    respondents post-partum mother. Subject got from population with simple random sampling. Depth interview was executed
    to get depth information about research which observed. Independent variables at this research were participation post-
    partum exercise and dependent variables are complication, narrow of uterus, swell oedema, treatment of stitchmg hurt.
    lactation, early ambulation, urinate, defecate, drink and eat pattern. Results : Chi square result indicated difference health
    status between does exercise and neither was only early ambulation and defecates from other some variable. Vanables
    early ambulation (p = 0.001) and deficate (p = 0.001) significant with exercise. But variables involution utery, oedema.
    treatment of stitching hurt and drink and eat pattern not significant with exercise.

    Key words: post-partum exercise, health status

    PENDAHULUAN 2006). Perawatan masa nifas merupakan perawatan


    selama enam minggu atau 40 han. Pada masa ini,
    Persalinan merupakan peristiwa penting dan
    ibu akan mengalami perubahan fisik khususnya alat-
    mulia. Kejadiannya penuh ketegangan yang menguras
    alat reproduksi yang kembali ke keadaan sebelum
    tenaga dan sangat melelahkan. Oleh karena itu, ibu
    hamil, masa laktasi (menyusui) , maupun perubahan
    yang telah melahirkan perlu mendapatkan perawatan
    seba1k-baiknya (Mellyna, 2003). lbu setelah melahirkan psikologis menghadapi keluarga baru dengan
    perlu tinggal d i rumah sakit dulu untuk beberapa kehadiran buah hati yang sangat membutuhkan
    waktu . Alasannya, setelah di rumah, ibu yang baru perhatian dan kasih sayang (Mellyna, 2003).
    melahirkan akan sibuk merawat bayi dan urusan Pada masa kehamilan dan persa lina n telah
    rumah tangga, mesk1 pada umumnya pada minggu terjadi perubahan fis ik, beberapa otot mengalami
    pertama bayi belum merepotkan. Untuk itu, ibu perlu penguluran , terutama otot rahim dan perut. Setelah
    memanfaatkan waktu di rumah sakit dengan sebaik- melahirkan, rahim tidak secara cepat kembali sepert1
    baiknya (Dini, 2006). semula , tetapi melewati proses. Proses pemulihan
    Setelah persalinan, tubuh mengalami beberapa kesehatan pada masa nifas merupakan hal yang
    perubahan dalam upaya mengembalikan pada sangat penting bagi ibu setelah melahirkan Oleh
    kondisi semula. Periode pengembalian kondisi organ karena itu , untuk mengemba likan ke kondisi semula
    reproduksi ini berlangsung sekitar 6 minggu setelah atau masa pemulihan lebih baik supaya tubuh tetap
    proses persalinan atau disebut masa nifas. Pada masa sehat diperlukan suatu senam yang dikenal dengan
    1ni banyak perubahan yang terjadi secara fisik dan nama senam nifas. Senam nifas memberikan latihan
    ps1kis. Meski secara keseluruhan proses pemulihan gerak secepat mung kin agar otot-otot yang mengalami
    tubuh sampai seperti sebelum ham il baru a kan penguluran selama kehamilan dan persalinan kembali
    berakhir sekitar tiga bulan dari saat melahirkan (Dini, normal , seperti sebelum hamil sehingga terhindar

    1 Pusat Penelitian dan Peng embangan Sistem dan Keb ijakan Kesehatan , Badan Litbangkes Depkes Rl , Jl. lndrapura 17
    Surabaya 60176
    Korespondensi: E-mall:putro_01 @yahoo. com.
    2 Alumm FKM Una1r Suarabaya

    306

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