Whatar

ethechakr
as?

 Theyareenergycent r
esthatconnectt
othephy si
calbody.Ther
earesevenmai nchakrasand
thesearetheoneswewi l
lbeworkingwit
hi nthisbook.Unlessyouar
eclair
voyantyouwi ll
be
unabletoseet hechakrasastheyarenotphysicalinnatur
e.Evenso,t
heyaffectyourphysical
bodyv er
ystrongly.I
nfacttheyaf
fectal
lareasofy ourli
fei
ncludi
ngyouremot i
onal,
ment aland
spir
it
ualwell
-being.

 Whatdot
heyl
ookl
i
ke?

 Chakr a(pronouncedshack- r
uh)meanswheel becauset heylookl ikecolour
edwheel sofenergy
spinninground.Theyar efunnelshaped,wi t
hthenarrowpar toft hefunnelnearthespine,
getti
ngwi derthef urtherfrom thespi net
heyar e.Thefir
stchakr apoi ntsdown-wardsfrom the
baseoft hespi ne,thesev ent hchakrapointsupwardsf r
om t het opoft heheadandt he
remainingfivepr ojectoutf r
om bot hthefrontandbackoft hebody .Eachchakraspinsata
dif
ferentspeed.Thef i
rstchakraatt hebaseoft hespinespi nsatt heslowestspeed.The
sevent hchakrapr ojecti
ngf rom thetopoft heheadspinst hef astest.

 Whati
sthepur
poseoft
hechakr
as?

 TheirpurposeistostepdownUni ver
sal ener
gysothati
tisattheri
ghtfrequencytobeut
il
ised
byusher eonear t
hi nourphysicalbody.Imagineify
oupluggedanelect
ricshaverint
oanormal
wallsocket.Itwoul
dbl owupbecauset oomuchchar gewouldbegoingthroughit.Soweusean
adaptor.That‘st
epsdown’ theflowofener gy.Thati
swhatthechakrasdo.Inthatwayyou
coul
dcal lthechakrasadaptorsortransformers.

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769
Wher
ear
ethechakr
as?

 Theyarelocatedalongt hespine.Inyourphy sical body,thener voussystem runsal ongthe

spineandintothebr ain.Ourmai nener gychannel alsorunsal ongthespine.Ithast hree
channelscall
edIDA( rhy meswi thleader)
,PINGALA( pi
ng-
gal a)andSUSHUMNA( soo-shoom-
nuh).TheIDAandPI NGALAwi ndt oandf roupt heSUSHUMNAi nthesamewayt hatthet wo
snakeswindar oundt hest affi
nthesy mbol oft hecaduceus.Thepl aceswheret heIDAand
PINGALAcr ossarewher et hechakrasarelocat ed.Thesecr ossingplacescoincidewi ththe
placesinthephysical bodywher ewehav eacl usterofner vepl exuses.

I
daNadi
canbecompar
edt
othePar
asy
mpat
het
icNer
voussy
stem.

 Pi
ngal
aNadi
canbecompar
edt
otheSy
mpat
het
icNer
vousSy
stem.

TheSecondChakr
a

 Locat
ion:
Lowdowni
ntheabdomen,
justabov
ethet
opoft
hepubi
cbone,
notf
arabov
ethe
basechakra

 TheSanskr
itname:
SVADI
STHANA(
pronouncedsv
ad-
is-
tar
n-uh)

 Al
soknownas: Sacr
alchakr
a,sexual
chakr
aThecol
ourr
elat
edt
othi
schakr
a:Or
angeNumber
ofl
otuspet
als:
6

 Mant
ra:Vam (
rhy
meswi
thcal
m)Yant
ra:
Sixl
otuspet
als(
seecov
er)Gl
and:
Lymphandgonads
El
ement:
Wat er

 Body
:Et
her
ic

 Not
e:D(
alsoC#)
 Sol
feggi
oFr
equency
:417Hz

 Sense:
Tast
e

 YogaPost
ure:
BaddhaKonasana(
BoundAngl
ePose)Essent
ial
Oil
s:Or
ange,
tanger
ine,
rosemar
y,j
uni
per

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769

Cr
yst
als:
Car
nel
i
an,
Cor
al,
Cit
ri
ne,
OrangeCal
cit
eandAmber

 Rules:Sexual
organs,l
owerv
ertebr
ae,pel
vis,
theki
dney
sandbl
adder
,appendi
x,bl
adder
,hi
p
area,thel
ymphaticsyst
em,al
lthebodyfl
uids

 Phy si
calprobl
emsr el
atedtoani mbalanceinthischakrainclude:Problemswiththe
reproducti
veorgansandcer vi
x,i
nfert
il
ity
, weakbladderorkidneys,ovariancyst
s,per
iod
problems,prostr
ateproblems,al
lergi
es,appendicit
is,
sexual dysf
unction,lowbackpain
(l
umbar ),
sciati
ca,hi
pproblems,urineinfec-
ti
ons,lossofappet i
teforfoodand/orsex.

 KeyWords:
Sexual
i
tyandpl
easur
e,f
inances,
flow,
emot
ions,
creat
ivi
ty,
changeandmov
ement
,
addi
c-t
ion

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.
Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769

TheThi
rdChakr
a

 Locat
ion:
Justabov
ethenav
eli
ntheVf
ormedbyt
her
ibcage

 TheSanskr
itname:
MANI
PURA(
pronouncedman-
i-
poor
a–t
he‘
i
’pr
onouncedasi
npi
n)

 Al
soknownas:
Sol
arpl
exuschakr
a

 Thecol
ourr
elat
edt
othi
schakr
a:Yel
l
ow

 Numberofl
otuspet
als:
10

 Mant
ra:
Ram (
rhy
meswi
thhar
m)Yant
ra:
Tenl
otuspet
als(
seecov
er)Gl
and:
Pancr
eas

 El
ement
:Fi
re

 Not
e:E

 Body
:Ast
ral
andl
owerment
alSol
feggi
oFr
equency
:528HzSense:
Sight
 YogaPost
ure:
Boatpose

 Essent
ial
Oil
s:l
avender
,ber
gamot
,rosemar
y,y
langy
lang

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769

Cr
yst
als:
Amber
,Ci
tr
ine,
Yel
l
oworGol
dCal
cit
e,Ti
gerEy
e,Yel
l
owTopaz

 Rul
es:Pancreas,l
i
ver
,st
omach,
thedi
gest
ivesyst
em, gal
l
bladder,
thediaphragm,spl
een,
the
smalli
ntest
ine,t
hemiddl
eback(
behi
ndyournav
el),t
hesympat het
icner
v oussyst
em

 Physi
calprobl
emsar emost
lyrelatedtothesol
arplexusar
eaoft hebodyandincl
ude:
Poor
di
gesti
on,li
verprobl
ems,f
oodallergies,
stomachulcers,
gal
l-
stones,hypogl
ycaemi
a,muscl
e
sti
ff
ness,
arthri
ti
s,di
abet
es,mid-backpain.Al
soli
nkedt oemoti
onalproblems.

 KeyWor
ds:
wil
l
power
,act
ion,
ener
gy

 WhatAr
eIt
sFunct
ions?

 Thischakraisal
labouty ourownper sonalwil
l
.Thinkofi
tasthesteeri
ngwheel i
nacar .When
thi
schakraisinbalancey ouhav ebothhandsonthewheel andy
ouar eabletostayoncour se
towardsyourdesti
nation.It
’saboutusingyourwil
ltodeci
deonwhi chcoursesofacti
ont hat
youwantt otakei
nl i
feandhav ingthepersonalwi
ll
powerandself
-beli
eftofol
lowthrough.

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.
Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769

TheFour
thChakr
a

 Locat
ion:Att
hebr
eastbonei
nthef
rontoft
hebodyandbet
weent
heshoul
derbl
adesi
nthe
backofthebody

 TheSanskr
itname:ANAHATA( pr
onouncedannahatt
a).ThenameAnahat
ameansunst
ruck
andref
erstotheVedi
cconceptofunst
rucksound,t
hesoundofthecel
esti
alr
eal
m.

 Al
soknownas:
Hear
tchakr
a

 Thecol
ourr
elat
edt
othi
schakr
a:Gr
een

 Numberofl
otuspet
als:
12

 Mant
ra:
YAM (
rhy
meswi
thcal
m)Yant
ra:
Twel
vel
otuspet
als(
seecov
er)Gl
and:
Thy
mus

 El
ement
:Ai
r

 Body
:Hi
gherment
albody

 Not
e:F

 Sol
feggi
oFr
equency
:639Hz

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769

Sense:
Touch

 YogaPost
ure:
Eagl
eposeandbackbends
 Essent
ial
Oil
s:Rose,
clar
ysage,
sandal
wood

 Cr
yst
als:
RoseQuar
tz,
PinkTour
mal
i
ne,
Emer
ald,
Mal
achi
te,
Jade,
Opal

 Rules:Thei mmunesy st
em, theheart,thebloodandt hecircu-latorysystem,bronchi
altubes
andlungs, shoul
dersandarms, diaphragm, theskin,upperback, r
ibs,breast
s,thymusgland
Physicalproblemsrel
atedtot hi
schakr ainclude:Speechimped-i ment ssuchasst ut
ter
ing,
heartdisease,ast
hma, pr
oblemswi t
ht helungs,highbloodpressur e,al
lergi
es,ci
rcul
ati
on
problems,breastandlungcancer ,di
seasesoft hei mmunesy stem, painortensionbetween
shoulderbladesorthymuspr oblems.

KeyWor
ds:
Lov
e,compassi
on,
accept
ance

 WhatAr
eIt
sFunct
ions?

 Thefi
rstt
hreechakr
asar
emor eper
sonal
innat
uret
hantheot
herf
our
.Thef
our
thchakr
aist
he
hear
tchakra.Thi
sist
hecent
ral
chakraoft
hesevenmai
n

chakr
asandy oucant hi
nkofitasabr i
dgebet weent
hethreelowerchakr asandthethreehigher
chakr
as.Iti
swher ethespi
ri
tualyoumeet st hephysi
calyou.I
tli
nkst hewor l
dofmat ter(
the
l
owert hr
eechakras)wit
hthewor l
dofspi r
it( t
heuppert
hreechakras) .Theheartchakrai
scalled
Anahata,whi
chmeans‘ unst
ruck’or‘
unhurt’.Itsnamesuggeststhatbehi ndourhuman
exper
iencesofpainandsuffer
ingthereisapl aceofwholeness,aplacewher eloveand
compassionresi
de.Thatisourheartchakra.

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
ibd:
htt
ps:
//www.
scr
ibd.
com/
book/
240214769
TheFi
ft
hChakr
a

 Locat
ion:
Att
het
hroati
nthel
i
ttl
eindent
ati
on

 TheSanskr
itname:
VISHUDDHA(
pronouncedv
ish-
oo-
dah)Al
soknownas:
Thr
oatchakr
a

 Thecol
ourr
elat
edt
othi
schakr
a:Bl
ue

 Numberofl
otuspet
als:
16.(
Thepet
alscont
ainal
lthev
owel
soft
heSanskr
itl
anguage.
)

 Mantr
a:Ham (r
hymeswit
hhar
m)Yant
ra:
Sixt
eenl
otuspet
als(
seecov
er)Gl
and:
Thy
roi
dand
par
athyr
oidEl
ement:Et
her

 Body
:Spi
ri
tual

 Not
e:G

 Sol
feggi
oFr
equency
:741Hz

 Sense:
Hear
ing

 YogaPost
ure:
Shoul
derst
and.Pl
ough.Essent
ial
Oil
s:Lav
ender
,pat
choul
i

Cr
yst
als:
BlueTopaz,
Lapi
sLazul
i
,Aquamar
ine,
Sapphi
re,
BlueLaceAgat
e,Bl
ueTour
mal
i
ne,
Bl
ueQuartz

 Rul
es:
Thr
oat
,neck,
teet
h,ear
s,mout
h,j
aw,
shoul
der
s,ar
ms,
noseandt
hyr
oidgl
and

Physi
calprobl
emsr el
atedtothi
schakrai ncl
ude:Thy
roidproblems,ski
ni r
ri
tat
ions,
ear
i
nfect
ions,sor
et hr
oat,t
onsi
l-l
it
is,
lary
ngitis,
mouthulcers,
irr
it
atingcoughs,gum di
sease,
swoll
englands,headaches,
teet
hgr i
nding,paini
ntheneckandshoul ders.

KeyWor
ds:
Communi
cat
ion,
expr
essi
on,
disci
pli
ne,
speaki
ngone’
str
uth

WhatAr
eIt
sFunct
ions?

 Thisisthefi
rstchakrathattakesusabovethehear tchakra.Iti
sthefi
rstofthehigherthr
ee
chakras.Thefif
t hchakr
aisaboutcommuni cation,butnotj ustspeaki
ngorwr i
ti
ng.Iti
sabout
speakingyourtruthandexpressingwhoyour eallyare.Vishuddhameanst oclari
fy.Whent hi
s
chakraisinbalanceourwor dscarryt
rut
handcl ari
ty.Mostpeopl ecanchatt
eronf orhoursand
yettheysaynot hing.
TheSi
xthChakr
a

 Locat
ion:
Ont
hecent
reoft
hef
oreheadsl
i
ght
lyabov
ethel
evel
oft
heey
ebr
ows

 TheSanskr
itname:
AJNA(
pronouncedaj
-nuh)Al
soknownas:
Thi
rdey
e,Br
owchakr
a

 Thecol
ourr
elat
edt
othi
schakr
a:I
ndi
go

 Numberofl
otuspet
als:
2

 Mant
ra:
Om (
Aum)

 Yant
ra2l
otuspet
als(
seecov
er)Gl
and:
Pit
uit
ary

 El
ement
:NoneBody
:Soul
Not
e:A

 Sol
feggi
oFr
equency
:852Hz

 Sense:
Clai
rvoy
ance

 YogaPost
ure:
Alt
ernat
enost
ri
lbr
eat
hing

 Essenti
alOil
s:Juni
per,
peppermi
nt,
rosemary,
gerani
um Cry
stal
s:Sapphir
e,Quart
zCr y
stal
,
Amet hy
st,Sodal
it
e,Azuri
teRul
es:
Thebrain,
nervoussyst
em,eyes,
ears,nose,
sinuses,
for
ehead,temples
Physi
cal pr
oblemsr el
atedt othi
schakraincl
ude: Gl
aucoma, headaches, migr
aines,vi
sual
di
sturbances,catar
rh,ment ali
ll
ness,
sinusproblems,earproblems,issueswi t
ht hel
ymphati
c
andendocrinesy st
em, hormonal i
mbalances,i
nsomnia,faci
al ner
vepr oblems,night
mares,
brai
ntumour s,neuro-
logicaldi
stur
bances,sei
zures.

 KeyWor
ds:
Int
uit
ion,
imagi
nat
ion

WhatAr
eIt
sFunct
ions?

 Thi si sthesi xthchakraanditrelatestosi

xthsense.Somet i
mesknownast hethirdey e,t
his
chakr a,whenbal ancedandopen, seestheunseenwor ldsasopposedt othephysical ey es
whi chseet hephy si
calworl
d.Whent hi
schakraisfunctioningwel
lyouareabletot unei ntoyour
Hi gherSel f,thespi r
it
ualpartofyou.Youaresost r
ongl yintui
ti
vet
hatyoujustknowt hings
wi thouthav ingt obet ol
d.Youcanseey ourl
ifepathclearlyandar
eabletothinkandpl anahead
toal lowy ourl if
epur posetomani fest
.You’
renotattachedt othemater
ialuni
verseasy ouknow
thati tistransi t
ory.Youhavenof earofdeathasy ouunder standt
hatdeathissimpl ya
transi ti
on.

t
ransi
ti
on.

 Awell-
bal
ancedsixt
hchakr
aguidesyout
owardsmaki
ngdecisi
onsthatar
egoodforyoursoul
.
Deci
sionsthatar
emadeusingonlyt
hemindandnott
heint
uit
ioncanleadyouawayfr
om your
spi
ri
-t
uali
ty.

 Youmayexper
iencetel
epat
hy,cl
air
audi
ence,
vi-
sions,
déj
àv u,
precogni
ti
onandot
herpsy
chi
c
phe-
nomena.Memoriesofpastl
iv
escanspontaneousl
yar
ise.

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.
Readt
hisbookonScr
ibd:
htt
ps:
//ww

TheSev
ent
hChakr
a

 Locat
ion:
Atthetopoft
hehead.Justast
hebasechakraf
ormsadownwardfunnel
connect
ing
ustotheeart
h,t
hecrownchakr
aformsafunnel
ofenergyopeni
ngupwar
ds.

 TheSanskr
itnameisSAHASRARA(
pronouncesahas-
rah-
ruh)Al
soknownas:
Thecr
own
chakr
a,t
housand-pet
all
edl
otus

 Thecol
ourr
elat
edt
othi
schakr
a:Vi
olet(
somet
imeswi
thwhi
teorgol
dedges)

 Numberofl
otuspet
als:
1000

 Mant
ra:
none

 Yant
ra:
Alot
uswi
that
housandpet
als(
seecov
er)Gl
ands:
Pineal

 El
ement
:NoneBody
:Ni
rvani
cNot
e:B

 Sol
feggi
oFr
equency
:963Hz

 Sense:
None

YogaPost
ure:
Headst
and

 Essent
ial
Oil
s:Lot
us,
ylang-
yl
ang,
jasmi
ne,
franki
ncense

 Cr
yst
als:
BlueSapphi
re,
Amet
hyst
,Di
amonds,
ClearQuar
tz,
Sel
eni
te

 Rules:Themuscul
arandskel
etal
syst
em,
ski
n,cen-
tr
alner
voussy
stem,
thebr
ainandt
he
ci
rculat
orysyst
em
 Phy si
cal problemsr elat
edt othi
schakrainclude:Epilepsy,headachesandmi graines,hyst
eri
a,
stress-r
elateddi sorders(highl
ystr
ung),psychosis,ner-voustension,sl
eepdisorders,coma,
braintu-mour s,short
-t
erm memor yloss,chroni
cexhaus- t
ion(M.E.),
oversensi
ti
vit
yt ooutsi
de
sti
mul us,de- pressionari
singfrom f
eeli
ngsofempt iness.

KeyWor
ds:
Knowi
ng,
wisdom,
sel
f-
mast
ery

WhatAr
eIt
sFunct
ions?

 Thischakr
aisoft
hefinestenergyanditist
hehighestofthesevenmainchakr
as.I
tis
connectedt
oyourspi
ri
tualself
.Iti
sthroughthi
schakrathatyouareabl
etoentert
hehighest
stat
esof

Excer
ptFr
om:
"TheChakr
asMadeEasy
"byHi
l
aryH.Car
ter
.Scr
ibd.

Thi
smat
eri
almaybepr
otect
edbycopy
right
.

Readt
hisbookonScr
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