30 Day Minimalism Challenge
IG: @rachelaust YOUTUBE: Rachel Aust
1 Define your personal style
Pick a theme for your home
3 and/or wardrobe
5 Cull your shoe collection
Get rid of the unhealthy food
7 from your cupboards
Take all hanging items off your
9 walls and only keep the absolute
essentials
Turn off social media
11 notifications on your phone
Journal your day (discover what
13 you’re spending your time on)
Do a proper clean out of your
15 pantry/fridge/freezer
Organise the folders + files in
17 your computer
Sort through your inbox until it
19 reaches zero
Practice stretching or
21 yoga/Pilates
Sort through and delete
23 photographs
25 Re-cull your wardrobe
Unfriend/unfollow people you do
27 not want on social media
29 Find 10 things you’re grateful for
List down 20 essential clothing
2 items to own
4 Cull your wardrobe
Clear all bench/table surfaces in
6 your bedroom(s)
Write down 5 things you’re
8 grateful for
10 Unsubscribe from email marketing
12 Switch to paperless billing
14 Set goals for the next 6 months
Clean and organise your linen
16 closet
Digitally back-up your important
18 files
20 De-clutter your work desk
Get rid of unused makeup,
22 skin/haircare products
Clean out cupboards and cull
24 what you don’t need
Practice mindful breathing
26 techniques
Eliminate (or severely reduce)
28 book/cd/dvd collections
30 Set your next goals