Type of Competition Lifter Bwt (kg) Total (kg)

Men Classic 3-Lift 65 385

Percentile Rank = 23.565%

0 100 200 300 400 500 600 700

Total (kg)
 MPS Instructions
23.5647% 1. Select the Type of Competition from the
drop down menu.
2. Enter the lifter's actual bodyweight in kg
in the yellow cell below Lifter Bwt.
3. Type in the lifter's Total or Bench Press in
kg in the yellow cell.
4. Read the Percentile Rank in the cell just
below MPS or in the Title of the Chart.

The blue bell curve on the chart shows the

calculated distribution of performance at the
lifter's actual bodyweight.
The red ▲ shows where the lifter's
performance sits on the curve.

00 700 800