Abby Frey

2216 Haversham Close

Virginia Beach, VA 23454
(757) 615-0277
abbycfrey@gmail.com
Education

​Frank W. Cox High School ● Score: 28

(2015-2019) ● Math: 26
2425 Shorehaven Drive, Virginia Beach, ● English: 29
VA ● Science: 27
Current GPA: ​4.0195 ● Reading: 28
Principles List (9th grade and 10th Exam Certifications:
grade) ● W!SE Financial Literacy Test
Honor Roll (11th grade) (11th grade)
SAT Scores (2017): ● Virginia Workplace Readiness
● Score: 1190 Skills (11th grade)
● Math: 620 ● Education Fundamentals
● Reading: 570 Certification (11th grade)
● Writing: 6 ​Language Proficiency: ​English
ACT Scores (2018): Graduation Year: ​June 2019

Extracurriculars

​Student Cooperative Association (SCA): ​(11th and 12th grade)

● Member of Publicity Committee
- Design and print flyers, painted posters and banners, and created other
advertisements to promote SCA events and spirit weeks
● City Wide SCA (11th grade)
- Attended a general assembly meeting each month to learn about upcoming
events being held by the City Wide SCA council and events organized by other
high schools in Virginia Beach
● Falcon Fest volunteer (11th grade)
- Ran through fun icebreakers and games with many rising freshman during a
school tour
Class of 2019 Executive Board: ​(9th grade to present)
● Class of 2019 Secretary (11th grade)
- Community service committee chairman
- Created sign up sheets for all events/ fundraisers organized by the class
- Attended and participated in all fundraisers put on by the class
- Planned the 2018 Ring Dance including decorations, helped organize fundraisers
such as t-shirt sales and car washes for the Ring Dance, and ran ticket sales
- Ran and organized students during hallway decorating and float building week
everyday after school and also donated many paint supplies (11th grade)
- Participated in hallway and float building activities in 9th and 10th grade
 - Elected Class of 2019 Vice President for the 2018-2019 school year
​Operation Smile Club member: ​(9th and 10th grade)
● Participated in all events organized by the club
​FCCLA member: ​(9th grade)
● Sold 12 tubs of cookie dough to fundraise for the club and attended all meetings
Cox Leadership Workshop: ​(9th, 10th, and 11th grade)
● Delegate at a three day workshop at Triple R Ranch in Chesapeake, VA
● Created and performed skits, bonded with council members, and learned about
leadership skills such as problem-solving and teamwork

Athletics

​Tide Swimming: ​(6 years old to present)

● Distance freestyle
● Best events include the 500 yard free, 1000 yard free, and 1650 yard free
● Travel to many different meets all over Virginia and North Carolina
​Cox Girls Swim and Dive: ​(9th grade to present)
● Main events include 200 freestyle, 400 freestyle, 100 butterfly, and multiple relays
● Regional and State meet qualifier in the 200 free, 400 free and 2 relays in 9th, 10th and
11th grade
● Cox regional and state team member in 9th, 10th, and 11th grade

Community Service

#LunchBag: ​(9th grade to present)

● Donated sandwich making supplies to an after school event sponsored by the SCA
● Participated in the making and packaging of over 1,000 sandwiches that were delivered
to Union Mission Ministries
​Hoodies for the Holidays: ​(11th grade)
● Donated a hoodie of a student’s choosing from Birdneck Elementary, located in one of
the more underdeveloped and poorer side of VIrginia Beach, VA
● Helped deliver bags of hoodies to the school and handed them out to multiple classes
​CHKD Love Run: ​(11th grade)
● Helps benefit the local CHKD hospitals and the children they serve
● Recruited local sponsors for the event and picked up many gift baskets and gift cards to
be raffled off at the event
● Created many banners and posters for at the event and around school
​John B. Dey Elementary Santa Letter Reading​ (2017)
● Delivered and read the students santa letters while dressed up as Santa’s elves
​Beach Buddies ​(2017-2018)
● Help Beach Buddies club at Cox with fun crafts such as tie dyed socks and handkerchiefs
​Tide Swimming Spooktacular Splash ​(2017)
● Dressed up in Halloween costumes and ran many booths and Halloween themed games
​Tide Swimming Mentor Practice ​(2017)
● Developed a practice for the younger swimmers on the team and led them through it
​Step Up Challenge: ​(2017-2018)
 ● Ran up stairs to the 37th floor of the Westin hotel in Town Center Virginia Beach, VA in
support of The Up Center, a family services organization

Honors and Awards

​Honor Societies:
● National Honor Society (10th, 11th, and 12th grade)
● Spanish honor Society (9th and 10th grade)
​Awards:
● Virginia Swimming Competitive Spirit Award (2017)
● Frank W. Cox Sportsmanship Award (11th grade)
● Tide Swimming Practice Award (2015)
● Recipient of the Cox Varsity letter for swim and dive (9th grade)

Work Experience

Babysitting: ​(2015 to present)

● Care for children of all ages, responsible for meals and bedtime, and played fun games
and activities with the children
​Virginia Beach Lifeguarding Service: ​(2017 to present)
● Oceanfront lifeguarding position that involves watching the water and beach with the goal
to prevent drownings, find and return lost children to their guardians, and prevent/ care
for any medical emergencies
● Rescues can occur in the water, reporting lost or found children is common, and minor
medical emergencies can be common
● Always prepared for anything since the ocean has many changing factors making it a
potentially dangerous place to be at times
● CPR and first aid certified
​Teaching Internship at John B. dey Elementary: ​(11th grade)
● Interned with a second grade class at JBD
● Taught multiple lessons and assisted the teacher in grading papers and running quick
errands in the school
● Helped students with classwork and assignments