Arm tingling - கக கூசும

Food cravings - உணவ பசச

Intense stimuli - ததீவவிர தூண்டுதல
Debilitating - பலவனமமாக்கும
தீ
Dehydration - நதீர்ப்பபமாக்கு
Hallucinations - பவிரகமகள
Anxiety - பதட்டம
Palpitations - படபடப்ப
Booze - சமாரமாயம
How to Reduce Belly Fat Fast using Simple Yoga Poses?

The most sensitive issue of personal health nowadays is the increasing waistline. Follow up with
these simple yoga poses to get rid of belly fat fastly.

1. Bhujangasana (Cobra Pose)

2. Dhanurasana (Bow Pose)
3. Naukasana (Boat Pose)
4. Kumbhakasana (Plank Pose)
5. Pavanamuktasana (Wind Relieving Pose)
6. Utkatasana (Chair Pose)
7. Salabhasana (Locust Pose)
8. Paschimottanasana (Seated Forward Bend)
9. Ustrasana (Camel Pose)
10. Uttanpadasana (Raised Foot Pose)
11. Marjariasana (Cat Pose)
12. Kapalbhati Pranayam
13. Chakrasana (Wheel Pose)