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Lindsay Sandstrom

HAPPINESS PROJECT LOG


THREE UNIQUE GRATITUDES EACH DAY
SLCC MGT 1100 & 1600
MANAGEMENT MODULE 2

For 30 days (you cannot have any gaps, missed days, in this activity) record on
the following log three unique (new/different) gratitude’s that you have.

DAY DATE GRATEFUL FOR


1 11/11 1. School
2. My parents
3. My car
2 11/12 1. The opportunities I have
2. My house
3. Business Leadership
3 11/13 1. Music
2. My job
3. Money
4 11/14 1. Where I live
2. Caring teachers
3. Water
5 11/15 1. Basketball
2. My siblings
3. My intelligence
6 11/16 1. My friends
2. Motivation
3. This project
7 11/17 1. Books
2. Planners
3. Weekends
8 11/18 1. Family
2. Snow
3. Skiing
9 11/19 1. Softball
2. Doctors
3. Phones
DAY DATE GRATEFUL FOR
10 11/20 1. Exercise
2. Healthy food
3. Hunting
11 11/21 1. Lights
2. Pillows
3. Mountains
12 11/22 1. Utah
2. The USA
3. Blankets
13 11/23 1. Boxing
2. High School
3. Hawaii
14 11/24 1. California
2. GoPro’s
3. Rossignol Skiing
15 11/25 1. Sunglasses
2. Longboarding
3. Hats
16 11/26 1. Billiards
2. Dogs
3. Our military
17 11/27 1. Winter
2. Clothes
3. Shoes
18 11/28 1. A bank account
2. Good hair days
3. My morning coffee
19 11/29 1. The times I have exact change
2. Movies
3. People
20 11/30 1. My health
2. Sunny days
3. The holidays
21 12/1 1. Thank you notes
2. Good hikes
3. Comfortable chairs
DAY DATE GRATEFUL FOR
22 12/2 1. Not having to set alarms
2. Support
3. Vacations
23 12/3 1. Alone time
2. Comfortable shoes
3. Netflix
24 12/4 1. Long weekends
2. Outdoors
3. Cousins
25 12/5 1. Cold side of the pillow
2. Traditions
3. Sleep
26 12/6 1. Showers
2. Hitting every green light
3. Sunsets
27 12/7 1. Concerts
2. Lunch
3. Handwritten letters
28 12/8 1. Parties
2. Nights in
3. The feeling you get when something works out
29 12/9 1. Drawing
2. Art
3. Myself
30 12/10 1. Grandparents
2. Computers
3. Phone chargers

This project helped me a lot, most of the time we only take the time to
recognize what we’re grateful for around Thanksgiving and I like that we were
able to think about what we are grateful for all of the time. I liked the challenge,
because most of the time the first thing we say is family or friends but we had to
think deeper about what we were grateful for.
This project ended up making me a happier person and it helped me to
recognize the little things in our daily lives, like just the ability to go to school
and get the education I need. I learned to appreciate the chance to pick out 3
things that I was grateful for every day. I am very grateful for this project.

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