People of this century are not used to take care of their posture or even less preventing about

their health, that is why they get issues such as back pain, neck pain, knee pain and among
others.
Having poor posture mean that bones are not properly aligned, and the muscles, joints, and
ligaments take more strain than nature intended.
At the present time jobs are more sedentary than they used to be, so that is the reason a big
percent of employees are suffering the consequences, and they have to re-educate themselves
with the assistance of a chiropractor.
Technology is one of the principle cause of desease for example text neck syndrome is caused
because of the excess in using of phones due to the bad posture.
Vertebral spine is the foundation of the nervous system and the brain, and if people spend too
much time sitting on their chairs they don´t allow the right communications between them, due
to the spine can experience pressure, slowly influencing the curves to change their positions.
The spine is specifically designed to help absorb shock and keep us balanced, but as the spine
position changes, this ability becomes compromised.
There are some jobs that are putting our spine at risk and it is because requires repetitive
specific movements or even just being sitting the whole day can cause a desease.
As great part of responsability in educating general public remains in the chiropractor’s job, as
a result of a better quality of life of the comunity in preventing and reduces back injueries,
surgeries, desease, human suffering in ergonomic practice.
This is a hard work explaining patients why they need to change their daily activities but when
patients are aching they do everything to feeling better and chiropractors can help.