No conversion 1 Monosaccharides Disaccharides e.g. e.g. glucose sucrose, 100 necessary 2 lactose, maltose 105 x 1.05 or ÷ 0.95 3 Oligosaccharides 3a Raffinose (trisaccharide) 107 x 1.07 or ÷ 0.93 3b Stachyose (tetrasaccharide) 108 x 1.08 or ÷ 0.93 3c Verbascose (pentasaccharide) 109 x 1.09 or ÷ 0.92 4 Polysaccharides e.g. starch 110 x 1.10 or ÷ 0.90