MON TUE WED THUR FRI SAT SUN

BREAKFA Porridge/eg Porridge/eg Milk porridg Porridge/egg porridge Milk/eg

ST g g with e g
cocoa
TEA milk milk milk milk milk milk milk
BREAK
LUNCH Beef/irish g/nuts/irish Rice/be Rice/liv s/potat/fish/chic Beans/ri Peas/ric
ef er ken ce e
EVENING Milk/porrrid Milk/porrid Milk/po Milk/po Milk/porridge Milk/por Milk/po
ge ge rr rr r rr
SUPPER Same as
lunch
alternate
as
necessary.
NB; fried egg can be alternated with boiled egg.

Other protein; sausages

Other carbohydrates; yams. Cassava, pumpkin

Always add carrots while preparing her food.

marietessie@gmail.com lssemogerere@gmail.com janattumukunde@gmail.com cornels77@gmail.com

erasyoks@gmail.com andrewkwikiriza@yahoo.com karudaph@gmail.com