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1.

Choosing 1 best choice:

Staying present in the moment to moment

We can all do this

It takes willingness formula, and decision.

2.

1.Sadness

2.Shame

3.Helplessness

4.ANGER

5s.Vulnerability

You are more of what you think:

Jean Piaget discovered that


It is not clear what upper limits ARE
If you face what you’re afraid of, you can find what
you need

Face what you’re afraid of-> find what you need

Face the demands of life: life has some demands from you

Have the responsibility

You respond to a challenge

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