SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30

Avocado Avocado Avocado Avocado

 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1 2 3

Carrot Carrot Carrot

4 5 6 7 8 9 10

Papaya Avocado Papaya Carrot Spinach Spinach Spinach

11 12 13 14 15 16 17

Brown Rice Brown Rice Oats Oats Oats Oats Barley

Spinach Spinach Banana Banana Banana Banana Cauliflower
Dates Dates Apple Apple Apple Apple Dates

18 19 20 21 22 23 24

Barley Barley Barley Brocoli Brocoli Brocoli Brocoli

Cauliflower Cauliflower Cauliflower Pear Pear Pear Pear
Dates Dates Dates Kurma Kurma Kurma Kurma

25 26 27 28 29 30 31

Brown Rice Brown Rice Brown Rice Brown Rice

Chicken Chicken Chicken Chicken
Sawi Sawi Sawi Sawi
Dates Dates Dates Dates
 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1 2 3 4 5 6 7

Cauliflower Cauliflower Cauliflower Cauliflower Brown Rice Brown Rice Brown Rice
French Beans French Beans French Beans French Beans Salmon & stock Salmon & stock Salmon & stock
Carrot Carrot Carrot Carrot Cauliflower Cauliflower Cauliflower
Carrot Carrot Carrot
8 9 10 11 12 13 14

Brown Rice Brown Rice Brown Rice Brown Rice Brown Rice Oats Oats
Salmon & stock Chicken & stock Chicken & stock Chicken & stock Chicken & stock Pumpkin Pumpkin
Cauliflower Baby Corn & Broccoli Baby Corn & Broccoli Baby Corn & Broccoli Baby Corn & Broccoli Spinach Spinach
Carrot French Beans French Beans French Beans French Beans Dates Dates
15 16 17 18 19 20 21

Oats Oats Barley Barley Barley Barley Brown Rice

Pumpkin Pumpkin Tenggiri & c.stock Tenggiri & c.stock Tenggiri & c.stock Tenggiri & c.stock Beef & c.stock
Spinach Spinach Leek Leek Leek Leek sawi & Green Peas
Dates Dates Eggplant Eggplant Eggplant Eggplant Sweet Potato
22 23 24 25 26 27 28

Brown Rice Brown Rice Brown Rice Oats Oats Oats Oats
Beef & c.stock Beef & c.stock Beef & c.stock Pear Pear Pear Pear
sawi & Green Peas sawi & Green Peas sawi & Green Peas Sweet Potato Sweet Potato Sweet Potato Sweet Potato
Sweet Potato Sweet Potato Sweet Potato Dates Dates Dates Dates
29 30 31

Barley Barley Barley

Strawberries Strawberries Strawberries
French Beans French Beans French Beans
Papaya Papaya Papaya