SHAKE UP
YOUR LIFE
Pa
WILL MAKE A BELIEVER
OUT OF YOU p153>») JAN/FEB 2012
OUR BRAND-NEW:
TIONS ARE CHOCK-FULL OF WEIGHT LOSS IDEAS TO HELP YOU LOSE THIS YEAR
LOOKS
2. ST¥LEFORALL
Latest plus size ste advice.
EYEDOS
Easy ways to get gorgeous lashes
SWEATERSMARTS
{Go from frumpy to fab with our tips,
‘GO BORDEAUX!
Dress in the season's richest hue.
MOVE
GYMPFREE!
Fast, cheap ways to tone up at home.
coLDPLay
Skishy? Try sowshoes.
EXERCISE UNDERCOVER
Get fit at your desk with these moves.
THEGOODRACE
Fundraise while you walkt
PRETTY PENCILS
One readers secret ftnats weapon
PLAYBOOK
Frness routines and workout gear for you
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Psy
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Oe ene
pestering
INPRAISE OF AFOOD SCALE
‘case made for weighing your food.
‘SNOOZE FLASH
Goto sieept It may help you lose
‘2. SNACK STRATEGIES: SWEET
‘Oh cugar, sugar—here’s a game plan
{ALL SOUPED UPI
PointsPIus"-‘rendly Chinose classics.
LOSE
SPREADTHELOVE
3 ways to get your peanut buter fx
EMAMTON PzZETTA/ DION PERONEAL
37 EATING YOUR CASH? SHORTER
Frozen food habit? Revamp itand seve,
VARIETY SHOW
Ina food ru? Read ths
FATCHANCE
Your omega-3 need-to-knows,
JANUARY + FEBRUARY 2012 WEIGHT WATCHERS MAGAZINE 1